Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple Sclerosis (MS) patients and the varied strategies for effective management. The treatment spectrum discussed ranges from lifestyle modifications and vitamin supplements to more advanced preventive measures like Botox injections, greater occipital nerve injections, and monoclonal a...
Jan 04, 2024•47 min
Brave Felix and the Journey to Brain land" is a heartwarming tale that invites readers of all ages to embark on a magical adventure through the enchanting snowy forests of Brain land. In this delightful story, Felix the Fox teaches us that even in the face of challenges like Multiple Sclerosis, a positive mindset, resilience, and the support of friends can light the way to happiness and well-being.As Felix meets charming woodland creatures and explores the mysteries of the brain, he uncovers val...
Dec 22, 2023•16 min
Description: As the festive season approaches, with its flurry of activities and emotions, take a moment to ground yourself with our special 5-minute guided meditation, "Ascend to Resilience." This tranquil meditation experience is tailored to help you navigate the Christmas rush and welcome the New Year with a renewed sense of purpose and calm.Key Highlights: Journey of Self-Discovery: Embark on a metaphorical climb up a mountain, representing your journey through the upcoming year. This visual...
Dec 10, 2023•5 min
Get ready for a thought-provoking journey into the world of Multiple Sclerosis and Pregnancy in our latest episode titled"Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know about MS and Pregnancy."Join us as Associate Professor Vilija Jokubaitis, an esteemed expert in neuroimmunology and genomics, shares her invaluable insights into managing MS during pregnancy. Discover the late st research findings, debunk common myths, and gain evidence-based knowledge that ever...
Nov 19, 2023•48 min
Join me in this empowering guided meditation designed to foster self-love and personal growth. In "Embracing Self-Love: A Guided Meditation for Inner Peace and Healing," we invite you to release past burdens and embrace a future filled with self-compassion and positivity. Perfect for those with multiple sclerosis seeking tranquillity and those on a journey of self-acceptance, this episode is a nurturing pause in your day to reconnect with the core of your being.Discover the power of self-forgive...
Nov 19, 2023•3 min
Embrace the serene beauty of autumn with our brief and powerful meditation designed specifically for individuals living with Multiple Sclerosis (MS). In "Autumn Renewal," you'll embark on a journey lasting less than three minutes, allowing you to find inner calm and resilience amidst the changing seasons.As the leaves gracefully fall and nature undergoes its transformation, this meditation invites you to let go of worries and stress, just as the trees shed their leaves. Through guided deep breat...
Nov 05, 2023•3 min
In this episode of "BeeWellWithMS," we delve into the crucial topic of vaccinations for individuals living with Multiple Sclerosis (MS). Explore expert insights on the safety of vaccines, the effectiveness of vaccines while on Disease Modifying Therapies (DMTs), and the strategic timing of vaccinations to optimize your health.Discover when to schedule your vaccinations, taking into account disease activity and DMTs, with advice from a neurologist. Gain a better understanding of the differences b...
Oct 29, 2023•21 min
Welcome to 'BeeWellwithMS,' where I, Dr. Agne Straukiene, a neurologist dedicated to enhancing the lives of those with Multiple Sclerosis, dive into the exciting world of MS research. In this episode, I'm thrilled to summarize the groundbreaking presentations from ECTRIMS 2023 by some of the brightest minds in the field.Join me as I break down the insights and discoveries from renowned researchers like Barbara Seebacher, who's exploring the power of music in improving mobility, and Ilana Katz Sa...
Oct 25, 2023•39 min
Welcome to "BeeWellwithMS," your go-to podcast for insightful discussions on health and wellness, with a special focus on autoimmune conditions. In this compelling episode, host dr Agne Straukiene is joined by Richard Sprenger, the celebrated video journalist behind The Guardian's "The Skeptic's Guide to Wellness" series. Together, they embark on a captivating exploration of wellness programmes designed for individuals battling autoimmune conditions, unraveling their potential integration into t...
Sep 21, 2023•34 min
Dive into a unique episode of BeeWellWithMS as we traverse the picturesque landscapes of Switzerland with our guest speaker, Maria Indermuhle. Living amidst the serene Swiss Alps, Maria has embraced a minimalist approach to managing her MS, drawing from the simplicity and efficiency that Switzerland is renowned for. But how does this contrast with the vibrant and diverse lifestyle in Scotland? Discover the juxtaposition of Swiss tranquillity with Scottish tenacity. Through Maria's inspiring jour...
Sep 13, 2023•53 min
Welcome to BeeWellWithMS, your trusted podcast destination for insightful discussions on all things related to Multiple Sclerosis (MS). In this enlightening episode, we delve deep into the intricate world of MS pain management, guided by the expertise of Dr. Douglas Natusch. With an impressive background as a Consultant in Anaesthetics and Pain Medicine at Torbay and South Devon NHS Foundation Trust, an Honorary Consultant at Rowcroft Hospice in Torquay, and an Associate Dean at Torbay and South...
Aug 25, 2023•33 min
In this special World Brain Day episode of the Beewellwithms podcast, we delve into the critical nexus of multiple sclerosis (MS) and brain health. This episode is a product of our insightful collaboration with Talks with MS Charity supported by MS Society, making it an essential listen for anyone impacted by MS or interested in optimizing brain health.Our esteemed chair, Terri- Louise Brown, a CEO of Talks with MS, MS advocate, seasoned business professional, and National Diversity Award Nomine...
Jul 22, 2023•1 hr
Join us on BeeWellWithMS as we embark on a captivating journey into the intricate biology of multiple sclerosis (#MS). In this episode, we delve deep into the different types of lesions observed in MS, such as focal lesions, expanding lesions, and rim lesions. Discover how these lesions disrupt the smooth flow of communication in the brain and learn about the pervasive influence of diffuse white matter inflammation. We also explore the process of demyelination, where the protective coating aroun...
Jul 17, 2023•18 min
Join Dr. Agne Straukiene, a respected neurologist specialising in multiple sclerosis (MS), in a special episode of "BeeWellwithMS" as she explores the remarkable journey of motherhood while living with MS. In this heartfelt conversation, Dr. Straukiene is joined by Ellen Tutton, a courageous mother who recently welcomed her baby despite her MS diagnosis.Discover Ellen's inspiring story as she shares her experiences of navigating the physical and emotional challenges of pregnancy and postpartum w...
Jul 09, 2023•31 min
In this heartfelt episode of BeewellwithMS, we explore the sensitive intersection of grief and living with Multiple Sclerosis (MS). Grief is a natural emotion that can sometimes be magnified when dealing with a chronic condition like MS. Dr Agne Straukiene guides listeners through a serene 3-minute meditation, designed to foster healing and tranquility. This nurturing session helps those grieving to connect with cherished memories, while recognizing and embracing their emotions. Whether you’ve r...
Jun 20, 2023•5 min
Join us in this insightful episode recorded at the MS Together charity event, as we explore the critical aspects of stress management and healthy living for individuals living with Multiple Sclerosis (MS). BeewellwithMS podcast host, a prominent neurologist Dr Agne Straukiene, enlightens us about the complexities of MS, a misunderstood autoimmune disease, and explains the physiological impact of stress on our bodies.This episode features a unique "Ask Anything" segment, providing the perfect pla...
May 26, 2023•58 min
Welcome to 'AI: The Game-Changer in MS Management,' a fresh episode of the BeewellwithMS podcast where we dive into the intriguing world of artificial intelligence and its potential to revolutionise the management of Multiple Sclerosis.In this episode, your host, Dr Agne Straukiene, a pioneer in the MS digital tech field, brings a decade's worth of interest and expertise in digital health for MS patients to the fore. Dr Straukiene has been at the cutting edge of this innovative field, co-designi...
May 14, 2023•24 min
Discover "Balancing the Scales," a 3-minute guided meditation specifically designed for individuals with multiple sclerosis who wish to manage their weight and embrace overall wellness. This calming session will help you cultivate mindfulness, make healthier choices, and nurture your body and mind. Perfect for those seeking balance and self-compassion on their wellness journey. Find your inner harmony by listening now. Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellw...
May 10, 2023•4 min
Discover the latest up-to-date treatments for managing MS in BeeWellWithMS. Learn about the role of the immune system in MS and various drugs used to slow down disease progression, including Ocrelizumab, Cladribine, Teriflunomide, Interferon-beta, Glatiramer acetate, and Bruton Tyrosine Kinase Inhibitors (BTKi) and many other DMTs. We explore the question, "Is MS Curable These Days?" and the limitations of current B-cell therapies in curing MS. In this episode of BeeWellWithMS, we explore the in...
May 09, 2023•15 min
Join me for a rejuvenating 3-minute guided meditation, "Empower Your Employment: Thriving Through Work Transitions." This soothing session will help you manage stress and anxiety surrounding work, enhance your self-confidence, and inspire resilience during times of change. Perfect for anyone navigating their career journey, especially those facing challenges in the workplace. Listen now and embrace your inner strength. Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellw...
May 09, 2023•4 min
Are you feeling overwhelmed and stressed out? Take a break and listen to our new BeewellwithMS podcast episode, featuring a 3-minute guided meditation designed to help you relax and reduce stress. This meditation is perfect for MS patients who are struggling with anxiety and stress, but it's also suitable for anyone who needs a quick and calming break. Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support ....
Apr 22, 2023•4 min
Starting a disease modifying treatment (DMT) can be a stressful and emotional experience. It's important to take time to prepare your mind and body before beginning this journey. Join us on BeewellwithMS for this 3-minute guided meditation, designed to help you find a sense of calm and peace before starting DMT. Let us guide you through a journey of mindfulness and relaxation, helping you to release any tension or anxiety and find a sense of tranquility and hope. Take this time for yourself and ...
Apr 19, 2023•4 min
A diagnosis of Multiple Sclerosis can be a challenging and emotional experience. It's important to take time to process these emotions and find a sense of calm and peace within yourself. Join us on BeewellwithMS for this uplifting 3-minute guided meditation, designed specifically for newly diagnosed MS patients. Let us guide you on a journey of self-discovery and inner peace, helping you process your emotions and find a sense of tranquility and hope. Take this time for yourself and discover the ...
Apr 18, 2023•4 min
Introducing "Enhance Your Concentration: 3-Minute Guided Meditation for MS Warriors," a powerful meditation from the BeeWellWithMS podcast designed to help individuals living with MS enhance their concentration and focus. This brief yet effective meditation guides you through a series of mental exercises that aim to calm your mind, sharpen your focus, and increase your cognitive function.The "Enhance Your Concentration" meditation is a powerful tool for anyone looking to improve their concentrat...
Apr 17, 2023•4 min
Learn about the signs, triggers, causes, and diagnosis of Multiple Sclerosis in this episode of BeewellwithMS. Discover how to manage MS with our analogy and take control of your life. Are you living with Multiple Sclerosis (MS)? Join us on BeewellwithMS, the podcast that provides helpful information and support for those managing this chronic disease. In this episode, we answer some common questions about MS, including signs, triggers, causes, and diagnosis.Discover what MS is and how it affect...
Apr 16, 2023•7 min
Introducing "Rising Above: 3-Minute Uplifting Spirits Guided Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to elevate your mood and promote positive thinking for individuals living with MS. This uplifting meditation focuses on cultivating feelings of gratitude, hope, and resilience to help you rise above any challenges you may be facing."Rising Above" gently guides you through a 3-minute mental exercise aimed at encouraging self-reflection...
Apr 16, 2023•3 min
Introducing "Mindful Steps: 3-Minute Guided Walking Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your walking experience and promote mindfulness for individuals living with MS. This rejuvenating meditation focuses on being present, connecting with your surroundings, and appreciating the simple act of walking."Mindful Steps" gently guides you through a 3-minute mental exercise aimed at synchronizing your breath with your steps, ...
Apr 15, 2023•3 min
Introducing "Soothing Spasms: 3-Minute Muscle Relaxation Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to alleviate muscle spasms and discomfort for individuals living with MS. This calming meditation focuses on mindful breathing, progressive muscle relaxation, and visualization techniques to help reduce tension and promote a sense of ease."Soothing Spasms" gently guides you through a 3-minute mental exercise aimed at identifying areas of ...
Apr 15, 2023•3 min
Introducing "Savor the Flavor: 3-Minute Mindful Eating Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your eating experience and support healthier food choices for individuals living with MS. This mindful meditation focuses on cultivating awareness, appreciation, and enjoyment of each bite, helping you to foster a more conscious relationship with food."Savor the Flavor" gently guides you through a 3-minute mental exercise aimed a...
Apr 14, 2023•4 min
Introducing "Path to Movement: 3-Minute Meditation for Overcoming Paralysis in MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to support individuals living with MS and experiencing paralysis. This empathetic meditation focuses on mindful breathing, visualization, and relaxation techniques to help strengthen the mind-body connection and foster a sense of hope and resilience."Path to Movement" gently guides you through mental exercises aimed at acknowledgin...
Apr 13, 2023•3 min
