MS Warriors: 3-Min Relaxation Meditation for Stress Reduction - podcast episode cover

MS Warriors: 3-Min Relaxation Meditation for Stress Reduction

Apr 22, 20234 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are you feeling overwhelmed and stressed out? Take a break and listen to our new BeewellwithMS podcast episode, featuring a 3-minute guided meditation designed to help you relax and reduce stress. This meditation is perfect for MS patients who are struggling with anxiety and stress, but it's also suitable for anyone who needs a quick and calming break.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.
For the best experience, listen in Metacast app for iOS or Android