Jamilly sits with Kariba Allen, a children's book author on the story Mommy's Monster, based on her journey through living with a mentally ill mother. Kariba shares her journey and valuable tools for parents and children who suffer from mental illness. For a copy of the book go to www.mommysmonster.net
Jun 24, 2021•32 min•Season 1Ep. 70
Tune is as Beatriz Vargas, Coach and Host of the Grace Fueled Wife Podcast shares her intimate story of fighting for a marriage after separation. Beatriz is offering coaching opportunities to couples who are in need of lived experience support. For more information and to download a freebie go to https://gfmm-beauteousme.gr8.com/
Jun 10, 2021•51 min•Season 1Ep. 69
Author of Through the storm of Early Trauma, Byrdy Lynn joins your host Jamilly Whitfield for an intense conversation on childhood trauma and abuse. Byrdy Lynn will bring you through her journey from early child sex abuse to healing and forgiveness. To purchase the book go to www.byrdylynn.com For more information on child sex abuse go to www.childwelfare.gov or www.nsvrc.org...
May 27, 2021•34 min•Season 1Ep. 68
Ana Lopez, host of Sex in Spanglish podcasts stops in to talk about the work she is doing to de stigmatize sex, especially in BIPOC. Ana Lopez shares her work as a Certified Sex Coach and how she processes trauma with her clients. Ana can be found on her IG @sexinspanglish
May 13, 2021•33 min•Season 1Ep. 67
Dr. Michele Finneran shares her research on formal and informal supports and services for victims of Domestic Abuse. This conversation was really important as it helped better understand the multifaceted ways to support a victim of Domestic Violence. Dr. Finneran's book can be found on www.drmichelefinneran.com . For more resources on DV go to www.thehotline.org/get-help/ or www.loveisrespect.org...
Apr 29, 2021•28 min•Season 1Ep. 66
Tune in as we take a deeper dive into another form of trauma. Financial Trauma is often not spoken about, yet creates some of the same behavioral patterns of any other trauma. Tune in as Jacent, a therapist and Money Mindset Coach, shares her personal experiences with money and tips on how to address this unspoken issue. Jacent can be found on IG @jacentsgems.
Apr 15, 2021•35 min•Season 1Ep. 64
Plot twist listeners, on this episode Noemi Cotto will be interviewing your host on my chapter in the We Heal book. Tune in as I share my story on surviving toxic relationships. To purchase my book visit my website at www.iambeauteousme.com
Apr 01, 2021•47 min•Season 1Ep. 63
Tune in as Brooke Arent provides us valuable information on how our Adverse Childhood Experiences can impact our overall health and mental health. Brooke shares her personal experiences with trauma and how she discovered theACES. Brooke shares a personal blog about her trauma, to read her story go to www.becomingindomitable.com
Mar 18, 2021•32 min•Season 1Ep. 62
Jamilly is joined by Marquita Myrick a Licensed Professional Counselor and Mindset Coach, to discuss the money mindset of Black and Indigenous Women of Color. Marquita can be found on www.marquitamyrick.com
Mar 04, 2021•22 min•Season 1Ep. 61
Jamilly is joined by Andrew who is a licensed clinical psychologist and founder of Life Centered Therapy an energy psychospiritual mindbody framework for healing our deepest trauma. On this two part series, we will discuss healing trauma psycho spiritually and the Enneagram. Dr. Hahn can be found on https://www.lifecenteredtherapy.com/
Feb 28, 2021•41 min•Season 1Ep. 60
Jamilly is joined by Andrew who is a licensed clinical psychologist and founder of Life Centered Therapy an energy psychospiritual mindbody framework for healing our deepest trauma. On this two part series, we will discuss healing trauma psycho spiritually and the Enneagram. Dr. Hahn can be found on https://www.lifecenteredtherapy.com/
Feb 11, 2021•27 min•Season 1Ep. 59
January is National Human Trafficking Awareness month, join me as I chat with Jessie Boye-Doe, LCSW and expert in the field of child sex abuse and trafficking. For trainings and consultations, Jessie can be found on www.cfhny.org
Jan 28, 2021•31 min•Season 1Ep. 58
Elana Davidson specializes in working with women to transform chronic feelings of unhappiness, and depression. She teaches them the missing keys to mastering their emotional health and well-being. For more information on Elana and to purchase her book, go to www.healingmindsandhearts.com
Jan 21, 2021•24 min•Season 1Ep. 56
Susan Neal is a RN who lives her life with a passion to help others improve their health. Susan is the award-winning #1 Amazon best-seller of 7 Steps to Get Off Sugar and Carbohydrates. Learn more about Susan at www.SusanUNeal.com
Jan 14, 2021•26 min•Season 1Ep. 57
September has spent her life advocating for women who have suffered through Intimate Partner Violence and loss of custody. She is a resilient woman sharing her story with the hopes to reunite with her children one day. For more information on Domestic Violence go to www.thehotline.org . To contact September go to www.septemberburton.com
Jan 07, 2021•37 min•Season 1Ep. 55
Jessi Shuraleff is a wife, mom, google goddess and host of the This is My Truth podcast. Jessi has a deep conversation with Jamilly around fertility and IVF. For more on Jessi's journey you can find her at www.jessishuraleff.com or on IG @thisismytruthpodcast. If you think you are experiencing issues with infertility, consult with your specialized physician.
Dec 17, 2020•21 min•Season 1Ep. 54
Tammy Plunkett, a registered nurse, mother, and author who shares her story in raising a transgender child. Tammy reports "I grieved the transition." "I was not like most parents at the beginning." Tune in to experience Tammy's story, she provides parents and listeners with valuable tools to support a youth transitioning. Tammy can be found on www.tammyplunkett.com or on social media as @tammyplunkett
Dec 03, 2020•25 min•Season 1Ep. 53
Rhonda Cimorelli is a certified life coach, NLP, career woman, author, wife and mom. Rhonda sits with Jamilly to share her story or resiliency and journey to motivate adults to be the best version of themselves. Rhonda's passion project is to help youth be the best Future Leaders of the World. Find Rhonda at www.abalancedlife.com
Nov 19, 2020•28 min•Season 1Ep. 52
On today's episode, Creation Coach Stephanie Benedetto-Padovini and I discuss the pressures of entrepreneurship and doing things by the "book." Stephanie shares creative ways you can attract your tribe. Tune in and be prepared to take notes. Stephanie can be found on www.theawakenedbusiness.com
Nov 12, 2020•31 min•Season 1Ep. 51
Bunny Young a Stuntwoman, turned therapist turned entrepreneur and author, sits down with Jamilly to discuss her story and journey in wanting to reach people not only on a micro level but at a macro level. Bunny provides us with valuable tools to help us live fruitfully and a "burn less" work-life balance. Bunny has so many resources to share on her website and up an coming books. Bunny shares 3 tools, find out at the end of the show. For more on Bunny, find her at www.abetterplaceconsulting.com...
Nov 05, 2020•41 min•Season 1Ep. 50
Janine aka "the trauma whisperer" is an internationally recognized trauma expert, clinical hypnotherapist, and coach specializing in helping women heal from unresolved trauma and emotional baggage. To connect with Janine, find her on IG @therapist_janinewirth
Oct 29, 2020•36 min•Season 1Ep. 49
Chelsea is a Health Coach on a mission to empower busy women to put themselves first so that they can have the energy to show up as the best version of themselves, each and every day. Chelsea can be found on IG @chelsea_d_coach.
Oct 22, 2020•25 min•Season 1Ep. 48
Holly Worton is a certified Life Coach, Entrepreneur, and Podcaster. On today's episode, Holly helps us unlock your path to achieving success in your career and business. Holly has so many free tools on her website. www.hollyworton.com
Oct 08, 2020•24 min•Season 1Ep. 47
Tamara Houston, LISW-CP helps address the importance of self-care, especially when experiencing Vicarious Trauma. Tamara provides us with simple tools we can use to help minimize the effects of trauma. Find Tamara at www.renewallifecounseling.com
Oct 01, 2020•48 min•Season 1Ep. 46
Khara Croswaite Brindle is passionate about giving people aha moments that create goosebumps and catalyze powerful action. Khara is honored to serve young adult professionals in her work as a mental health therapist with an emphasis on healing trauma and supporting growth. She values working with perfectionist entrepreneurs and enjoys inspiring innovation in suicide prevention to save lives! www.croswaitecounselingpllc.com
Sep 24, 2020•33 min•Season 1Ep. 45
Dr. Sheena Howard is an award-winning author, filmmaker, and scholar. In 2014 Sheena became the first Black woman to win an Eisner Award for her first book, Black Comics: Politics of Race and Representation (2013). Jamilly and Dr. Howard discussed her new book Nina's Whisper and the ongoing issues of racism Black people are still enduring. For more information on Dr. Howard go to www.sheenahoward.com
Sep 17, 2020•29 min•Season 1Ep. 44
Artisha Bolding is a Georgia-based author and Empowerment Coach. Artisha "Tee" Bolding is the head of T Bold Media Group. She is best known for her loud belly laughs ad her love of Truth. Artisha and I both married women share with you our raw stories on marriage. Artisha can be found on IG under artishabolding.
Sep 10, 2020•45 min•Season 1Ep. 43
Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women's energetics and sexual trauma healing. On this episode Jamilly shares her personal experiences with child sexual abuse. Tune in as Lisa provides some helpful healing tips. Lisa can be found on www.enlightenedenergetics.com
Sep 03, 2020•30 min•Season 1Ep. 42
Angela Marshall is a motivational speaker, professional writer, columnist, best-selling author, ex- NFL wife and owner of In other Words, By Stone. Angela and I shared deep conversation on societal standards of beauty and the effects of conforming to societal norms. Angela can be found at www.inotherwordsbystone.com
Aug 27, 2020•31 min•Season 1Ep. 41
Join me as guest Sabrina Runbeck, Cardiothoracic P.A. discusses the importance of reducing your stress by prioritizing self-care. Stay till the very end where we practice a 2 minute instant energy reset micro vacation exercise. www.SabrinaRunbeck.com
Aug 20, 2020•35 min•Season 1Ep. 40
