Health is Wealth - podcast episode cover

Health is Wealth

Aug 20, 202035 minSeason 1Ep. 40
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Episode description

Join me as guest Sabrina Runbeck, Cardiothoracic P.A. discusses the importance of reducing your stress by prioritizing self-care.

Stay till the very end where we practice a 2 minute instant energy reset micro vacation exercise. 

www.SabrinaRunbeck.com 

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