In this engaging episode of the podcast, Maria Dismondy – founder of Cardinal Press – talks about how important it is to share your story. Dismondy explains that telling your story can be a powerful tool to connect with people and build relationships. She also shares tips on how to tell your story effectively, why it’s important to take risks, and how we can use our experiences to help others. Through her inspiring words, she encourages us all to recognize the power of sharing our stories and us...
Jul 06, 2023•22 min•Ep. 99
In this episode, we delve into the topic of adrenal fatigue and its profound impact on physical well-being and mental health. Our guest, Maja Miller, is a metabolic health coach and functional diagnostic nutrition practitioner who uses clinical labs to analyze blood, urine, stool, hair, and more to determine why her clients feel burned out, exhausted, and sick. Maja explains that adrenal fatigue is a term used to describe a cluster of symptoms that occur when the adrenal glands, small organs tha...
Jun 22, 2023•31 min•Ep. 98
Tracy Taris a licensed marriage & family therapist, experienced her own personal demons as she battled doubt, fear, and anxiety which stemmed from negative childhood internal and external influences and voices. In this episode, Tracy not only shares her book Many voices one Truth, but how couples can truly repair their relationship after an affair.
Mar 23, 2023•36 min•Season 1Ep. 97
Lynnsey is a Certified Hypnotherapist & Intuitive Guide helping ambitious women all over the world to unlearn their subconscious limiting beliefs and embody their highest potential so they can manifest the life of their dreams on autopilot. Find Lynnsey at here for your free gift on hypnosis and discovering success.
Mar 09, 2023•41 min•Ep. 96
Kristen Kacinski is a business mindset, manifestation and energetics coach who empowers women to master the principles of manifestation so that they can create their dream life, business, income, and impact with more ease. Combining modalities such as NLP, somatic healing, energetics, and awakening practices, she supports women in integrating past traumas and embodying worthiness and abundance so calling in their desires becomes natural. Kristen has shared so many tools to help you leap forward ...
Feb 23, 2023•30 min•Ep. 95
Dee Dee Said is the author of It Doesn’t Start with a Punch. Dee Dee speaks against violence while advocating for healthy relationships. In addition to her full-time work in the nonprofit sector, she recently volunteered with youth for seven years, mentoring and engaging them to learn about healthy character traits and to be aware of risks associated with what many deem “normal” teenage activity. With the help of others, she also created opportunities for teens to help youth and families in thei...
Feb 20, 2023•18 min
Award-winning author, inspirational speaker, and life coach, Yeager is familiar with shame’s oppression at a personal level. Tina wrestled with isolation from peers, body image, and low self-esteem issues, even trending into eating-disordered behavior. In this episode, Tina and I discuss her book Upcycled: Craft for a Purpose. She shares her story and also provides tools on overcoming worthlessness, isolation, and loneliness. You can purchase Tina's book Here...
Feb 09, 2023•28 min•Ep. 94
Julia Kraft is the founder of the public speaking training company, Speak To Inspire. Founded in 2014, Speak To Inspire has trained 1000's of entrepreneurs and professionals as well as 100's of companies like Linked In, Salesforce, ZScaler, Twitter, etc. She is passionate about helping smart professional women who are experts at what they do but tend to freeze up, shrink down and get self-conscious when the spotlight turns to them. She helps them to cultivate comfort in their skin, come across a...
Jan 19, 2023•27 min•Ep. 93
Zeahlot is a Latinx International speaker, author, and coach who retired as a psychotherapist after helping thousands of people heal over the years. She has established multiple 7-figure businesses in addition to coaching hundreds of clients in building their empire with the guidance of The Vida System Inc. Her mission in life is to die more healed than wounded and provide others the same opportunity. Fun fact: Zeahlot has been a licensed cosmetologist for over 17 years and paid for college in c...
Jan 05, 2023•24 min•Season 1Ep. 92
This episode goes into another level of beauty. The youngest graduate of NYU dental, Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for all things oral health and beauty, wellness and building confidence. Her practice, Cosmetic Dental Studios, is female founded and run, and features bicoastal locations in NYC and Beverly Hills. Known for changing the lives of patients with beautiful transformations and healthy smiles, Cosmetic Dental Studios serves patients from around the ...
Nov 17, 2022•16 min•Season 1Ep. 91
This episode is truly a connection between a therapist and a Self-Mastery Coach. This conversation was truly one for the books. Andrea Lowell is a Self Mastery Coach from Long Beach, CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical s...
Nov 03, 2022•32 min•Season 1Ep. 90
The daughter of Nigerian parents from a beautiful village in Igbuzo, Krystle grew up hearing magical stories that formed the unique way in which she views the world. Between those stories and hours spent in her bedroom reading books, she began forming a fascination with the art of storytelling at a young age. This fascination later revealed itself as her gift, as she went on to build a global fashion brand while using film and poetry to tell the stories of women. Krystle walks us through her jou...
Oct 06, 2022•19 min•Season 1Ep. 89
Maggie Rose is the founder and CEO of The Inspired Company and its product, Therapute. After losing a close friend to suicide at the age of 19, and having difficulty coping, she decided to turn her pain into passion and founded Therapute. A company that offers over 25 specialty mental health services at a low cost. Maggie is releasing an upgraded app called Zant App , If you pre-register you can get a month free if you mention our podcast.
Jul 28, 2022•27 min•Season 1Ep. 88
Dawn M. Barclay is an award-winning author who has spent a career working in different aspects of the travel industry. She is releasing a book titled Traveling Different Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. Tune in as she shares amazing travel tips and tools. Dawn can be reached at Traveling Different
Jul 18, 2022•18 min•Ep. 87
Rita Henry is THE Intuitive Guide and Healer. She’s gotten her ass kicked by life and now LOVES to help others heal theirs. Queen of “The Land of WTF Do I Do Now?!,” Rita allows people who are stuck in pain and struggle to unlearn bullshit beliefs they often don’t even know they have. Tune in as Rita shares her story of navigating gender roles, leaving a long-term marriage, and finding her inner healing after hiding parts of her true self. Rita is offering one free one-hour Inner Circle Healing ...
Jun 24, 2022•27 min•Ep. 86
Nicole helps motivated, driven entrepreneurs and coaches successfully market their business online and hit their 6-figure dreams in 3-6 months. As a former personal trainer, studio owner, and longtime business coach for our industry, Nicole knows what’s it like. Tune in as she shares secrets to scaling your business. Find Nicole at Nicole Magic Mind Beauteous20
Jun 02, 2022•33 min•Ep. 85
Grab a blanket and a journal. Carrington had zero filter in sharing her story. In this memoir, Carrie shares her story from intergenerational trauma, sexual assault, promiscuity and double divorcee. Despite all of the sh*t Carrie found the gifts each experience has left her. Carrington Smith is a single mom, attorney, business owner, and executive search professional. Despite being born with a silver spoon in her mouth, life gave her a hard kick in the tail. She has survived sexual assault, two ...
Apr 28, 2022•31 min•Season 1Ep. 84
In this episode, we take a deep vulnerable drive into reclaiming your healthy body. Author, nutritionist, and wellness coach Lizzy Cangro MA, MSc, PGCE, ANutr grew up in the same way that many women in the western world do - constantly criticizing her own body and withholding food. Naivety and bad advice from non-experts resulted in an eating disorder for Lizzy that lasted for ten years. However, after much inner work, Lizzy finally achieved unconditional love for her body. Her upcoming book Rec...
Apr 14, 2022•34 min•Season 1Ep. 83
Jackie Insinger has brought her expertise in Cognitive Psychology and Interpersonal Dynamics to the business world as a sought-after Executive and Team Dynamics Coach. Using her research-based, action-oriented methodology, Jackie helps leaders and teams focus on unique strengths and authentic connections in order to increase performance, results, and fulfillment. She is a member of both the Forbes Coaches Council and the Harvard Business Review Advisory Council. To purchase the book go to Spark ...
Mar 31, 2022•23 min•Ep. 82
Tune in as Sherylle Bates shares some very valuable tips and tools to help overcome feeling overwhelmed. Sherylle Bates is a change agent in business and in the lives of others. She believes that information and considering multiple perspectives are keys to creating change Sherylle Bates Check out the Free Overwhelm Checklist: overwhelm buster
Mar 17, 2022•30 min•Ep. 81
Tune in as Nixaly Leonardo, LCSW shares helpful tools to combat Anger. Nixaly was born and raised in New York City by immigrant parents, along with her older brother and younger sister. She is a wife and a mother of two. She is a Licensed Clinical Social Worker, CBT therapist, published author, and the owner of Practical Online Therapy, LLC. She has over ten years of experience helping clients with anger management, depression, anxiety, PTSD, ADHD, parenting, and interpersonal problems. find Nix...
Feb 24, 2022•28 min•Ep. 80
If you have been feeling stuck in your healing journey. You feel that your method of handling this pain you are in has not been helpful, then tune in as Poonam shares her story and the S.A.F.E. Method she created. This tool is so useful. For more on Poonams book Safe from Pain go to www.emotionallysafe.com
Feb 10, 2022•35 min•Ep. 79
Join this conversation Series as the Author's of Latina Women Who Boss Up will be joining Jamilly to share their stories on Bossing Up as a Latina. Tune in as Dr. Elise Sanchez, Psychologist, and Entrepreneur shares how she broke barriers in her career as a First Gen Latinx. Find Dr. Sanchez on IG @drelisesanchez
Dec 02, 2021•29 min•Season 1Ep. 78
Hola, talk about an episode on true women's empowerment. Tune in and get tips on not only facing adversities but traveling. Kelly Lewis is a women’s travel entrepreneur and empowerment leader. She’s the founder of Damesly, a boutique women’s tour company, and Go! Girl Guides, the world’s first series of travel guidebooks for women. For over a decade, her work has helped make travel better, safer, and easier for female-aligned travelers. Passionate about helping women connect to their personal po...
Nov 04, 2021•28 min•Season 1Ep. 77
Hola, I hope you are all safe, can't wait for you to tune into this episode. Rachel and I had a great conversation on healing ourselves and releasing our toxic mindsets. Rachel Fiori is an occupational therapist that specializes in mental, emotional, and behavioral health as well as a certified coach and the CEO of Masters of Self University. At the Masters of Self University, Rachel uses her impressive experience to guide clients to find positive change in their lives and redevelop, as well as ...
Oct 21, 2021•26 min•Season 1Ep. 76
It's Hispanic Heritage Month!! What a great way to kick off this month with this great episode. Join us as Madeline shares her experience as a psychotherapist in the latino community. Madeline shares her story of breaking barriers and advocating for Latinx mental health professionals and clients.
Sep 23, 2021•47 min•Season 1Ep. 75
Lisa Tahir is a Licensed Clinical Social Worker (LCSW) from Louisiana and California. She is certified in EMDR level I, Reiki level II, and certified as a Thought Coach through the Institute for Transformational Thinking. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teac...
Sep 09, 2021•32 min•Season 1Ep. 74
After a suicide attempt, luv Mrk founder Hailima Yates wanted to stop feeling numb, sad, and angry at the world. When life’s challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her power to change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavior. part memoir and part self-help guide, dissolving the anchor illustrates a journey from self-critical thoughts and suicidal ideatio...
Aug 12, 2021•32 min•Season 1Ep. 73
Have you ever faced a challenge or decision that felt so overwhelming you had no idea where to start? Choose Better provides a systematic approach to solving any problem, no matter how difficult. Designed by Dr. Timothy Yen, this series of questions will lead you step-by-step out of that state of indecision and into vibrant, confident action. Tune in to hear actionable steps Dr. Yen left for you. https://timyen.com/
Jul 29, 2021•24 min•Season 1Ep. 72
Dr. Nastassia Davis is a registered nurse, International Board Certified Lactation Consultant, professor, mom and advocate for fetal and maternal care in African American Women. On this episode she sheds light to a critical matter impacting our world today. Dr. Nastassia Davis can be found on www.perinatalequity.org
Jul 15, 2021•29 min•Season 1Ep. 71
