Bari Connected

ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.

Last refreshed: July 17th, 2025 at 7:25 AM ⓘ

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Episodes

“Crush Your Cravings: Unlocking the Secrets to Winning the Battle Against Food Cravings” with Featured Guest: Renea Paulsen

In this presentation, Renea will talk about the science behind cravings and how to use this knowledge to crush them using simple, powerful tools backed by brain science. She will provide insight as to why obesity and health concerns are on the rise as well as how we can win the battle on health and cravings for good. Her key takeaways from this session include helping you: 1.) Understand more about food / sugar addiction and how food marketing is affecting our mental and physical health, 2.) Det...

Jun 06, 2023•1 hr 5 min•Season 1Ep. 5

Bariatric Support Group : “Nutrition 101– Creative Ways to Stay on Track While Leading a Busy Life

Staying on track and eating healthy can be somewhat of a challenge when leading a busy life. Running errands, working extended hours, running children and/or grandchildren to activities can lead to overwhelm and lend to choices that are less than optimal. Here we talk about long-term planning strategies that can save calories, time, and money. It’s about picking your “busy”. These small steps can lead to incredibly nutritious foods – no matter how hectic your life! *Lots of handouts and template...

May 24, 2023•1 hr 8 min•Season 1Ep. 4

“Using Yoga Pre- and Post-Weight Loss Surgery as Part of Your Healthy Post Op Life” - with Guest: Connie Stapleton, Ph. D

Whether you are new to yoga or an elite enthusiast, join us to gain increased knowledge from Connie, our Yoga trainer . Yoga can play an important role in your weight loss journey as it is light enough for beginners or people who have issues with mobility, but can still help with toning muscles, flexibility and support excellent breathing habits that improve other physical exercises. In this segment, we will emphasize those benefits, talk about the essentials to include with your routine, show s...

May 23, 2023•1 hr 4 min•Season 1Ep. 3

Mental Health Post Weight Loss Surgery: Navigating the Ups + Downs Episode 1

Interview with Mercedes Calahorra. Mercedes takes us on a deep dive as she shares her Mental Health Journey as a Neurodivergent Patient living with an Autoimmune Disease . She shares her experiences and challenges she's faced and how she has navigated those challenges on her journey. She strives to end the stigma surrounding mental health and hopes to help those experiencing mental health challenges to know they are not alone on this journey. This is an event you won't want to miss! BIO: Mercede...

May 16, 2023•1 hr 6 min•Season 1Ep. 1

Optimizing Your Nutrition to Fuel Your Workouts after Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD Episode 2

In this presentation, Bariatric Sports Dietitian Kim Tirapelle will discuss the nutritional impacts of bariatric surgery for active individuals, the difference between bariatric guidelines and sports nutrition guidelines and how to merge these areas, what to eat before, during, and after workouts, vitamins and mineral supplements of interest for exercise, and muscle gaining strategies for active bariatric individuals. BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Spor...

May 16, 2023•1 hr 30 min•Season 1Ep. 2

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