Aware and Aggravated - podcast cover

Aware and Aggravated

Aware and Aggravatedβ€’audioboom.com
Make Leveling Up Your Natural State Of Being.

Episodes

1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or endure suffering. It will also set you free from the mental prison you might feel locked in and remove the sense of betrayal you feel from God/The Universe. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://shopleoskep...

Sep 07, 2024β€’24 min

137. How To Take A Break From Alcohol- Tips After 142 Days

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positi...

Jul 28, 2024β€’36 min

136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)

This WWLD covers a lot. Buckle in! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 πŸ”’ MY PRIVATE FACEBOOK SUPPORT COMMU...

Jul 21, 2024β€’36 min

135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dealing with narcissistic parents, and misconceptions about trauma with today's weakening society. 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCU...

Jul 14, 2024β€’34 min

133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex

In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose for living, and so much more. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: http...

Jun 17, 2024β€’36 min

132. The Power Of Recommitting

In this episode Leo reminds you of your strength and is your voice of reason to push you when you consider giving up. He shares the insight and perspecgives that keep him going in an attempt to motivate you and keep you on track. Stop wishing you were a little bit weaker so you could break. You're stronger than that! 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tikto...

Jun 17, 2024β€’35 min

131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)

In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on social media, catching a cheater, when to cut people off, giving second chances, and the truth about happiness. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY AP...

Jun 02, 2024β€’40 min

130. Lessons From Loneliness

In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of isolation is what determines the experience. It can feel bad or good depending on how you view it. This episode will help anyone dealing with loneliness. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch...

May 26, 2024β€’35 min

129. Things Secretly Making You Lazy

In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in society that people aren't aware of on the surface. If you need motivation, this episode is for you. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https...

May 26, 2024β€’37 min

128. You’re Not Burnt Out. You’re Limiting Yourself

In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will ruin you. If this found you, you're meant for more. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FO...

May 19, 2024β€’26 min

127. Lack Of Discipline Makes You Ugly

In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still so relevant and a great reminder! 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https...

May 05, 2024β€’30 min

126. Binge Eating

In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/...

Apr 28, 2024β€’41 min

125. Things I No Longer Do

In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an impact on him than most would realize. This is the start to a softer side of Leo. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection...

Apr 21, 2024β€’39 min

124. Accountability Is Choosing Your Consequences

In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's learned from researching and reflecting with himself around the topic of fatphobia and internalized fatphobia. He also gives insight on approaches for getting brands to cater to more sizes and being more inclusive. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi...

Apr 19, 2024β€’34 min

123. Stop Breaking Down When Things Go Wrong. You're Being Guided

In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles things going wrong when it seems like bad things just keep compounding and you feel like you're being crushed under pressure from every angle and still remaining mentally strong. You have control over your focus, and Leo shares exactly how to help yourself through anything. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: http...

Apr 07, 2024β€’28 min

122. Caring About What People Think Makes Them Not Like You

In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for people, and feel allowed to take up space. He also breaks down how to deal with criticism by understanding it and then sharing how to protect yourself mentally and emotionally from it. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www....

Mar 31, 2024β€’43 min

121. Why You Can't Let Them Go- The Hidden Attachment

In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there's more going on beneath the surface. Leo hits it all for you and shares the perspectives that will truly help you let them go once and for all. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.sna...

Mar 24, 2024β€’33 min

120. β€œNo Contact” & How To Master It

In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when to stop. He also explains in detail how to deal with the emotions that come up during each phase of no contact. Then steps on how to handle the limbo period of wondering if it’s really done or not. This is your foolproof guide to "No Contact." 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi...

Mar 17, 2024β€’56 min

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform your relationship with yourself. This is how to stop abandoning yourself. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection....

Mar 10, 2024β€’26 min

118. Allowing Yourself To Be Unappreciated Will Ruin You

In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He also revels all the reasons he truly HATES Los Angeles. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positi...

Mar 03, 2024β€’36 min

116. Addiction To Feeling Overwhelmed

In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like feeling numb, stepping into the next version of himself, and the inability to feel gratitude. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS ...

Feb 25, 2024β€’24 min

115. When Feeling Numb Starts To Hurt

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break out of it himself. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https:...

Feb 18, 2024β€’22 min

114. When You Don't Resonate With Your Current Life

In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain and letting you watch this process unfold with him personally. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/a...

Feb 11, 2024β€’30 min

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partner goes to jail. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: https://leoskepicollection.com πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://pl...

Feb 04, 2024β€’35 min

112. Your Attention Is What Makes Them Special

In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself someone is more special than they really are. If you have someone you can't let go or move on from, this episode is your new lifeline! βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ‘• Clothing/Merch: ht...

Jan 21, 2024β€’43 min

111. Simple Tips That Changed My Life

In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter, protecting your peace & mental state, using anger as a self awareness tool to set boundaries, and connecting with your spirit guides. βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Clothing/Merch: https://leoskepico...

Jan 16, 2024β€’30 min

110. Red Flags In Relationships & Talking Stages

In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a few explanations you need to hear about why you may be feeling a certain way & what to do next. 🎟️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi πŸ“± MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/p...

Jan 07, 2024β€’35 min

109. How To Actually Lose Weight

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then gives you step by step tips to start applying RIGHT NOW that will help you lose weight. This is the weight loss game explained & made very simple. 🎟️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour βœ… FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.t...

Dec 31, 2023β€’50 min