109. How To Actually Lose Weight - podcast episode cover

109. How To Actually Lose Weight

Dec 31, 202350 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then gives you step by step tips to start applying RIGHT NOW that will help you lose weight. This is the weight loss game explained & made very simple. 

 

🎟️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour

 

✅ FOLLOW ME HERE:

https://www.instagram.com/theleoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

 

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 

 

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw 

 

📝 ACCOUNTABILITY TEMPLATES/WORKSHEETS 

https://leoskepitemplates.com

 

Business Inquiries:

LeoSkepiTeam@unitedtalent.com

For the best experience, listen in Metacast app for iOS or Android