AUDHD ME and MO The Podcast - podcast cover

AUDHD ME and MO The Podcast

Simon Arnold podcasters.spotify.com
Join ME (Simon Arnold) and MO (my inner voice) on an exploration of Autism and ADHD (AUDHD) with solo episodes and guest experts in English, every Tuesday at 5am USA and on Thursday in German (also) 5am USA. This podcast is for pre-diagnosis, post-diagnosis, current neurodiverse events, keeping you always up-to-date and giving you "take-away" ideas you can use immediately in your lives. Adults, Teens and Adults.
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Episodes

#227 - Autism - Parents of babies and infants who suspect their child may be showing signs of autism – this one’s for you!

Parents of babies and infants who suspect their child may be showing signs of autism – this one’s for you! 🧠👶 In today’s podcast episode, I’m reviewing the fascinating (and yes, vintage!) German book „Wie weit ist ein Kind entwickelt?“ (“How Developed is a Child?”) by E.J. Kipard, published in 1975. 📖🇩🇪 I’ve translated the key points from German to English in real time to provide insight into what Kipard suggests parents observe in their babies and infants at home and in daily environments....

May 26, 202553 minEp. 227

#226 - Autism with Families with Nancy Gilette - Relationship Development Intervention (RDI) Consultant

Today on the Podcast I speak with Nancy Gilette, aa certified Relationship Development Intervention (RDI®) consultantwith over 20 years of experience supportingautistic and neurodivergent children, theirfamilies, and the professionals who care forthem. Through her private practice inCanada, Nancy offers a refreshingly honestand empowering approach that helps shiftthe focus from crisis and compliance toconnection, co-regulation, and meaningfullong-term growth. With deep respect for each child’s u...

May 26, 202558 minEp. 226

#223 - Tonya Wollum - Water Prairie - Empowering Families. Creating Uniqueness

Today on the AUDHD Me & Mo The Podcast I speak with Tonya Wollum from Carey, North Carolina who runs "Water Prairie", a company that "believes in a creating a world where every child's unique abilities are celebrated and every family feels empowered. We speak about Tonya's children who are of adult age, in their early twenties. Her daughter Emily is visually impaired, and her son Christopher has invisible disabilities, Dyslexia, Dysgraphia, ADHD and Narcolepsy. Tonya formed Water Prairie, wh...

May 12, 202533 minEp. 223

#221 - Gewohnheiten

Das ist eine gute Folge zum Thema Gewohnheiten. Schreib mir eine DM für Mentoring und Coaching über Spotify oder LinkedIn.

May 11, 20259 minEp. 221

#220 - Change your Habits

This is a good episode about Habits. DM me for Mentoring and Coaching via Spotify or Linkedin.

May 10, 20256 minEp. 220

#219 - Sport und ADHS

Ich hoffe, Ihnen gefällt die Folge zum Thema Sport und ADHS als neurodiverse Person. Schreiben Sie mir eine DM für Mentoring und Coaching über Spotify oder Linkedin.

May 09, 202524 minEp. 219

#218 - Sport and ADHD

I hope you enjoy the episode on Sport and ADHD as a Neurodivergent individual. DM me for Mentoring and Coaching via Spotify or Linkedin.

May 08, 202516 minEp. 218

#217 - Returning Guest Michelle Steiner - Dyscalculia

Welcome back Michelle Steiner who talks about her Neurodivergent difficulties. For Mentoring and Coaching please DM me via Spotify or Linkedin. Ayden Arnold's "Whale Meditation for ADHD " for kids with Brain Tumour, Autism, ADHD, AUDHD can be found Episode #64

May 07, 202537 minEp. 217

#215 - Have a Great Day

It is possible to have a GREAT DAY with Autism, ADHD and AUDHD. For Mentoring and Coaching please DM me via Spotify or Linkedin.

May 05, 202511 minEp. 215

#214 - Stärken und Schwächen

Stärken und Schwächen können sich über Nacht ändern, wenn wir ADHS-Medikamente einnehmen. Diese Folge gibt Ihnen einen guten Einblick in Ihre Lebenserfahrungen. Für Mentoring und Coaching schreiben Sie mir bitte eine DM über Spotify oder Linkedin.

May 04, 202518 minEp. 214

#213 - Strengths and Weaknesses

Strengths and Weaknesses can change overnight when we take ADHD medication. This episode is very insightful to what you experience in your life. For Mentoring and Coaching please DM me via Spotify or Linkedin.

May 03, 202515 minEp. 213

Notfall-Krisen-Hotline USA - Podcast - Episode

Ich habe heute Morgen erfahren, dass die Krisen-Hotlines in den USA gekürzt werden – insbesondere die, die LGBTQ+ Jugendlichen dienen. Ich habe dies direkt am Freitag, den 2. Mai, um 9:31 Uhr CRT mit ChatGPT-4 überprüft, und hier ist, was ich herausgefunden habe: Neueste Entwicklungen deuten darauf hin, dass Krisen-Hotlines in den USA, insbesondere die, die LGBTQ+ Jugendlichen dienen, mit Finanzierungskürzungen und betrieblichen Herausforderungen konfrontiert sind. Kürzungen bei der Bundesfinanz...

May 02, 202510 min

Emergency Crisis Line USA - Podcast Episode

I received word this morning that crisis hotlines in the U.S. are being cut—especially those serving LGBTQ+ youth. I checked this directly on Friday, May 2nd at 9:31 AM CRT using ChatGPT-4 , and here’s what I found: Recent developments indicate that crisis lines in the U.S., particularly those serving LGBTQ+ youth, have faced funding cuts and operational challenges. Federal Funding Cuts The Department of Health and Human Services (HHS), under Secretary Robert F. Kennedy Jr., proposed eliminating...

May 02, 20257 min

#212 - Nach 34 Jahren ist etwas wahr geworden

Die Originalfolge des „The Thirteen-Hour Life Coach Podcast“ über die Bedeutung von Glauben und Vertrauen im Leben. For Mentoring and Coaching DM me via Spotify or Linkedin.

May 02, 20258 minEp. 212

#211 - After 34 years something came TRUE

The original “The Thirteen-Hour Life Coach Podcast” episode on the important of Belief and faith in life. For Mentoring and Coaching please DM me via Spotify or Linkedin.

May 01, 20256 minEp. 211

BONUS - Jenni Turner - Soul Breath work

Jenni Turner from Soul Body Breath in Berlin helps you heal, grow and transform through breathwork, yoga and meditation. WEBSITE: www.soulbodybreath.com INSTAGRAM: www.instagram.com/iamjenniturner YOUTUBE: https://youtube.com/@soulbodybreath SUBSTACK: www.thedeepinhale.substack.com

Apr 30, 202538 min

#210 - Positive Erzählungen

„Positive Narratives“ ist ein Bericht über meine Gewohnheiten am Ende des Tages, wenn ich eine Dankbarkeitsrunde mache, die Bilder an der Wand betrachte und den Menschen danke, die in meinem Leben sind. Ich empfehle, alle narzisstischen Menschen zu entfernen, da jedes Bild eine gewisse Spannung birgt, und je weniger Spannung, desto besser. Ich hoffe, Ihnen gefällt diese originelle Folge. For Mentoring and Coaching please DM me via Spotify or Linkedin.

Apr 29, 202519 minEp. 210

Dr Sam Shay,DC, IFMCP - Solving your wellness mystery

Dr. Sam Shay, DC, IFMCP, is a functional medicine practitioner and former functional neurologist who helps busy, health-conscious individuals—including parents, entrepreneurs, professionals, women, and adults on the Spectrum—overcome burnout and exit survival mode. By leveraging personalized, data-driven insights from genetics and functional lab testing, he supports his clients in improving their resilience, energy, and brain health so they can re-enter community with strength and clarity. Known...

Apr 28, 202548 minEp. 5

#209 - Positive Narratives

Positive Narratives is an account of my habits at the end of the day when I do a gratitude round, looking at the the pictures on the wall and thanking those people who are in your lives. I recommend removing any people who are Narcissist because there is a tension with each picture and the less tension the better. I hope you enjoy this original episode. For Mentoring and Coaching please DM me on Spotify or via Linkendin.

Apr 28, 20259 minEp. 209

#208 - Hurrikan

Im Originalformat des „Dreizehn-Stunden-Life-Coach-Podcasts“ habe ich diese Folge mit dem Titel „Zyklone“ aufgenommen, weil ich mich so fühle, wenn mehr von meinen Medikamenten in den Blutkreislauf gelangt. Es ist wie ein Zyklon. Drei Jahre später würde ich mich freuen, wenn Sie sich die Folge mit Dr. Luciando anhören, der mehr darüber erklärt! Ich bin froh, dass ich meine Gefühle von vor Jahren veröffentlichen konnte und dass zukünftige Gäste nach und nach mehr Licht in dieses Thema bringen kön...

Apr 27, 202511 minEp. 209

#207 - Cyclones

In the original format of “The Thirteen-Hour Life Coach Podcast” i have recorded this episode called “Cyclones” because this is how I feel when more of my medication is released into the blood stream. It is like a Cyclone. Three years later, I would love you to listen to the episode with who explains more about this in regards to not drinking orange juice or citrus drinks, which "could" contribute to the Cyclone situation. I am glad that I could publish my feelings from years ago and slowly meet...

Apr 26, 20259 minEp. 208

Bonus - Exploring Autism, ADHD & AuDHD — with ChatGPT as my guest

🎙️ New Podcast Episode: Exploring Autism, ADHD & AuDHD — with ChatGPT as my guest Yep, you read that right. I asked ChatGPT to be my guest for a deep-dive conversation on Autism, ADHD, and AuDHD — and the insights were actually incredible. We covered: • 🧠 What are the differences between Autism and ADHD? • 🔄 How do they overlap in someone with AuDHD? • ⚖️ Why are certain environments more draining for neurodivergent people? • 🛠️ What strategies can help manage executive dysfunction and s...

Apr 25, 202544 min

#206 - ADHS und Einsamkeit

In der heutigen Podcast-Folge spreche ich auf Deutsch über ADHS und Einsamkeit. Natürlich spreche ich mit anderen Menschen über meine Einsamkeit, die viele von uns mit ADHS täglich erleben. Ich hoffe, ich kann euch ein Beispiel dafür geben, dass es trotz meines erfolgreichen Podcasts das Beste ist, einfach über meinen Weg zu sprechen, verletzlich zu sein und Menschen um Hilfe zu bitten. Die Aufnahme ist so originell, dass wir die ursprüngliche Einleitung und das Summen des Signals im Hintergrund...

Apr 25, 202511 minEp. 207

BONUS - X1000 More Organised

How non-diagnosed ADHD brains struggle with executive functioning, but when diagnosed, you can TURN this around 180 degrees! How to use visual organisation tools such as colour-coding, mind maps and Kanban Boards. How to use silent times as a great visual aid. How to work alongside somebody for accountability (virtually or in-person). How to create a “NOW” and “NOT NOW” task system How to put things away immediately instead of setting things down. How fewer things = less decision fatigue How an ...

Apr 23, 202513 min

Bonus - Jimmy Clare - Autism Advocate

Jimmy Clare — Autism Advocate, keynote speaker 🎤, and host of The Crazy Fitness Guy Podcast 🏋️‍♂️ — is back on the podcast for the third time ! 🎙️✨ Crazy Fitness Guy Podcast: Jimmy always brings 🔥 real talk and valuable insight , and this time we’re diving deep into lifestyle, wellbeing, and living our best lives with Autism ♾️ He shares a powerful stat: 1 in 35 people are diagnosed with Autism 🧠 And he’s stepping up again — submitting a presentation for an upcoming event to spotlight the e...

Apr 23, 202530 min

Bonus - Dr Eric Endlich - College Admissions for Neurodivergent students

Eric Endlich, Ph.D. joins me on the podcast today from San Francisco, USA! 🎙️🌉🇺🇸 AUDHD ME & MO Podcast : https://lnkd.in/dK7jyu_d He’s a brilliant psychologist working in college admissions for neurodivergent students — and his insights are a must-hear. 🧠🎓 If you’ve just finished high school in the U.S. — or you’re a parent of a young adult with Autism, ADHD, AuDHD, Dyslexia, or Dyscalculia — Dr. Endlich is someone you definitely need to connect with. 🤝📘 In this episode, I stepped in...

Apr 16, 202527 min
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