BONUS - X1000 More Organised - podcast episode cover

BONUS - X1000 More Organised

Apr 23, 202513 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

  • How non-diagnosed ADHD brains struggle with executive functioning, but when diagnosed, you can TURN this around 180 degrees!
  • How to use visual organisation tools such as colour-coding, mind maps and Kanban Boards.
  • How to use silent times as a great visual aid.
  • How to work alongside somebody for accountability (virtually or in-person).
  • How to create a “NOW” and “NOT NOW” task system
  • How to put things away immediately instead of setting things down.
  • How fewer things = less decision fatigue
  • How an “ADHD Drop-Zone” works with organisation (designed spot for keys, walllet and essentials)
  • How “Positive Narritives” make the difference
  • How “DONE” is better than “Perfect”
  • How to tie boring tasks to things you enjoy (like listening to music while cleaning)

  • DM me via Spotify or Linkedin

For the best experience, listen in Metacast app for iOS or Android