Hello and Welcome to the AUDHD Me & Mo The Podcast DSM-5-TR Introduction Made Simple In the second episode covering the DSM, this DSM5 edition has been 12 years in the making. This book comprised of thousands of people for 12 years people have had jobs, in an area which is so clinically focused that I believe no other ways of looking at this issue is possible from the governing body. Meanwhile us with Neurodiversity have lost most of our jobs we have had over this time! They use “Clinical Tr...
Jul 09, 2025•24 min•Ep. 248
Welcome to the AUDHD Me & MO The Podcast series where I look into the DSM-5-TR and later on the ICD-11. This episode describes the “Preface to DSM-5” I believe it is important to have a clinical and life experience mixture when books like these are written. I discuss the : DSM 5-TR Chair & Review Group DSM 5 - Task Force & Work Group I haven’t recognised not ONE of these doctors that have contributed to the 12 year project of the writing of this edition and I have over 2000 Neurodive...
Jul 08, 2025•30 min•Ep. 247
Hello and welcome to the episode 246 of AUDHD ME & MO Podcast 🐳🐋 Today I speak with Laura Siwinski from Howe, in Texas and she is an ER Nurse and the Founder and Chief Executive Officer at www.zoomates.org 🦁🦭 Laura has five children and with her first born, he was non-speaking Autism and at the age of 4 got really into animal images such as his favourite animal - the 🐘. Zoomates is a safe website which is free for all 🐶🐕 Laura wanted to create something that is “SAFE, FREE AND FUN for...
Jun 27, 2025•22 min•Ep. 246
💬 How is Simon doing? Honestly… Absolutely fantastic on the inside. That’s not denial — it’s grit + perspective . Over the past five years, I’ve faced it all: 💔 Loneliness (while feeling full inside) 🧍 Being mistreated just for being myself 💸 Financial struggle — lack of food, touch, and support ⚖️ Discrimination, bureaucratic games, and shifting rules 🏚️ Infrastructure that doesn’t hold up for people like me But here’s the truth: I’ve developed a skill I’m proud of — ✨ The ability to take ...
Jun 23, 2025•1 hr 18 min•Ep. 245
🎙️ Hello and welcome to AuDHD Me & Mo: The Podcast 🧠✨ In today’s episode, I explore a powerful idea: How the Autism & ADHD (AuDHD) community can change the world. 🌍 With so many being diagnosed later in life, especially adults, I don’t believe it’s random. It feels like a quiet shift — a purposeful balancing of the norm. 🤖 As AI continues to evolve — with people outsourcing their thinking, planning, and even their creativity — I believe neurodivergent minds are more essential than ev...
Jun 23, 2025•23 min•Ep. 244
Hello and Welcome to the AUDHD Me & Mo The Podcast. Today I am speaking with Gretchen Schoser, the Founder of Schoser Talent and Wellness Solutions. I had to get Gretchen on the podcast because so many men with Autism, ADHD and AUDHD, especially late-diagnosed, don't have a support network, so I have decided my episodes to speak to the men this time!! Please reach out to Gretchen on the links below, and she will get back to you very quickly. PLUS....Laughter is the best medicine and she happ...
Jun 20, 2025•43 min
Hello and Welcome to the AUDHD ME & MO The Podcast. Today I speak with Kira Staggs, from Utah, USA who runs her own company called ‘KaeCeeEss’ Integrative Health and Wellness. In this 1 hour 15 minute episode, recorded simply on my mobile phone, and hers too via the app Messenger, in which I put my phone on my Rode Microphones pop filter to get the best sound…btw the quality of this call is actually better than a Zoom call…it’s so realistic it’s like we are sitting next to each other. As a b...
Jun 20, 2025•1 hr 16 min•Ep. 242
#238 - DSM-4 & ICD-10 - Autismus (Explicit) Als Autist bin ich nicht zufrieden mit der DSM4 und ICD-10.
Jun 19, 2025•1 hr 4 min•Season 1Ep. 238
🎧 New Podcast Episode – The Story Behind Thirteen Hour Services Neurodivergent-founded. Community-driven. Authentically lived. In this episode, I open up about the journey of building Thirteen Hour Services —a neurodivergent-led company registered in Germany in August 2023 and home to: 📘 The Thirteen-Hour Life Coach book 🎙 AuDHD Me & Mo: The Podcast (bilingual) 💡 Mentoring & Coaching programs for late-diagnosed adults with Autism, ADHD, and AuDHD I share how a conversation with Dr. S...
Jun 18, 2025•45 min•Ep. 240
🚀 1000X Organisierter – Kurs für Spät-diagnostizierte Autist:innen, ADHS & AuDHS 🚀 Überblick: ✨ Woche 1 – „ADHS kann die exekutiven Fähigkeiten beeinträchtigen – aber eine Diagnose kann alles verändern.“ Wir starten mit einem spannenden Call zu Dopamin, Noradrenalin und Serotonin – den neurochemischen Grundlagen. Danach hörst du mein Gespräch mit Dr. Diana Mercado über kurz- und langfristige Medikation bei ADHS. Außerdem gibt’s ein Interview mit Tiffany Christ über die vier exekutiven Funk...
Jun 18, 2025•19 min•Ep. 240
🚀 1000X More Organised Course for Late-Diagnosed Autism, ADHD & AUDHD 🚀 Overview: ✨ Week One – “ADHD can impact executive skills, but a diagnosis can change everything.” We kick off with a powerful call diving into Dopamine, Norepinephrine, and Serotonin—laying the neurochemical groundwork. Then, tune into my chat with Dr. Diana Mercado on ADHD medication (short & long-term) and an eye-opening episode with Tiffany Christ on the four executive functions. We’re building a strong foundati...
Jun 18, 2025•22 min•Ep. 238
ADHS: Fakten statt Vermutungen In dieser Folge 🎙️ tauche ich tief in die 5 Säulen des DSM-IV ein – und hier wird es spannend: 3 davon basieren auf gesellschaftlichen Faktoren. ADHS beginnt zwar oft mit einer genetischen Komponente 🧬 – zum Beispiel engeren Arterien im Gehirn, die die exekutiven Funktionen beeinflussen – aber es gibt viele weitere Einflussfaktoren, die ich in der Folge aufschlüssle. Was mich jedoch wirklich stutzig gemacht hat, ist, wie das Buch, das ich bespreche („Klinische Ps...
Jun 18, 2025•31 min•Ep. 237
Hello and Welcome to the AUDHD ME & MO Podcast 🎤🎙️ Today I speak to Helen Davies a neurodivergent and inclusion expert. From a child struggling in school, getting hardly any qualifications to company founder and part-time Clinical Director, Helen talks about “Navigating childhood without clear answers or labels. She brings up a memory which seems like “Swiss Cheese”, Executive function challenges, the difficulty in remembering simple things, leaving visible things open in the home, like an...
Jun 17, 2025•47 min
Hello and Welcome to the AUDHD Me & Mo The Podcast. Today I speak with Business Owner at Spire Autism, Martin Slyngstad. Martin comes from California USA and is an Autism advocate. He has spoken in Dubai, emphasising the need for more understanding with Autism, and advocating “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower”. Martin brings up: Your way of thinking is valid. You deserve to be seen and celebrated The need for sensory friendly spaces provi...
Jun 17, 2025•42 min
Lehrerinnen und Lehrer, aufgepasst 👩🏫👨🏫 Ich möchte euch zwei wichtige Kriterien im Zusammenhang mit ADHS vorstellen – sowohl zur Selbstreflexion 🪞 als auch im Hinblick auf die Mädchen in euren Klassen, bei denen ADHS möglicherweise unentdeckt geblieben ist 🎯. Ich weiß, das gehört nicht offiziell zu eurem Job, aber wie wir in England sagen: „Alle Mann an Deck“ ⚓ . Durch gemeinschaftliches Engagement werden wir stärker 💪. Jede:r von uns hält ein anderes Teil des Puzzles 🧩 – und nur zusam...
Jun 17, 2025•24 min•Ep. 236
🎙️ Organic Podcasting. Raw. Real. Neurodivergent-friendly. I’ve been podcasting for 3.5 years — no A.I., no fancy transcriptions, no studio-grade setup. Just me, a $22 mic, and GarageBand. And honestly? That’s enough. Because for me, it’s not about perfection. It’s about getting information out quickly , especially when it can genuinely help others — particularly those of us in the neurodivergent community . I’ve built this with: 🟣 Buzzsprout & Spotify 🟢 Stan Store — where I now run my 10...
Jun 16, 2025•49 min
Hello and welcome to the AUDHD Me & Mo The Podcast Today I am speaking to Tigger Pritchard from the top of the Alps n Germany. The reason I got tigger on today is because he was a finalist of the Neurodiversity Award 2024. He turned 60 in April and misses his hair! He self identified as Autistic many years ago, he didn’t like football, but preferred GEEK stuff! When Tigger moved from the Midlands to Cornwall he got a job with individuals who were Autistic in the 70’s and really connected wit...
Jun 16, 2025•34 min•Ep. 240
Part 6. Today I conclude the clinical diagnosis of Autism and compare it with lived experience.
Jun 15, 2025•43 min•Ep. 239
Part 4. Today I look into the diagnosis criteria of Autism and compare it with real lived experience.
Jun 14, 2025•36 min•Ep. 238
Part 3. Today I take part the ICD-10 and it's relevance to ADHD, plus with lived experience.
Jun 13, 2025•15 min•Ep. 237
Part 3. I look at the clinical perspective of and ADHD diagnosis and mix it in with lived experience.
Jun 12, 2025•37 min•Ep. 236
Part 2. Scattered Illusions looks at the ADHD diagnosis from a clinical perspective and mixed in with Life experience. I hope you enjoy the episode.
Jun 11, 2025•29 min•Ep. 235
NEW „Life Direction Space „ Podcast episode ( contains light language 💡 With deep gratitude to Regan Hillyer and Juan Pablo Barahona who have been a continuous source of inspiration in my life. I’ve followed your journey—from meeting at Mindvalley, to those first days together when Juan asked, “Regan, are you my girlfriend?” (and you said yes 😊)—to building a life and vision together in service to others. As someone who is telepathic, I’ve always felt connected to your light language at a cell...
Jun 10, 2025•25 min
Part 1. Scattered Illusions is our story through the DSM4 and ICD-10 ADHD and Autism Diagnosis criteria. The Refenced book will be referenced shortly. Please join me on this episode which a mix of clinical practice and lived experince.
Jun 10, 2025•1 hr 6 min•Ep. 234
⚡️ Frequency. 🧠 The Autism frequency. 🔥 The ADHD frequency. 🌊 Is Theta. 🌀 Theta is telepathy. 💫 Theta is knowing without words. 🔮 Light language is the next progression. Only Autistics , ADHD’ers , and AuDHD’ers will truly feel this. You’re not broken — You’re tuned in. Enjoy the frequency. 🌌🧬 #Neurodivergent #ThetaWaves #Telepathy #LightLanguage #Autism #ADHD #AuDHD #Neurodiversity #Intuition #Consciousness...
Jun 06, 2025•10 min•Ep. 233
DSM- Most of the categories have no value - Dr Richard Bandler * (Copyright - UNLOCK The Secret Power Of Your Mind with Dr. Richard Bandler,The Tony Robbins Podcast, 22 Nov 2024, (3.53min - 4.45min)) Hello and welcome to the AuDHD Me & Mo The Podcast. Today I am asking everyone to follow the greats of Neurodiversity such as Dr Russel Barkley’s work and German Author on ADHD Mina Teichert. Back in the day the information on Neurodiversity was really pure and people presented their story and r...
Jun 04, 2025•18 min•Ep. 232
💥 Dream Outcome: “Break free from narcissistic influence and rediscover your neurodivergent power.” Imagine moving through life without constantly second-guessing yourself. Without being triggered by manipulation or control. This course guides you in gently rewiring your ADHD or AuDHD brain out of survival mode — and into a state of empowered clarity and inner strength. In just 8 weeks, you will: ✨ Understand how your neurodivergent brain uniquely resists narcissistic manipulation — yes, it’s a...
Jun 03, 2025•33 min•Ep. 231
💥 Traumergebnis: „Befreie dich von narzisstischem Einfluss und erobere deine neurodivergente Kraft zurück.“ Stell dir vor, du gehst durchs Leben, ohne dich ständig selbst infrage zu stellen. Ohne durch Manipulation oder Kontrolle getriggert zu werden. Dieser Kurs hilft dir, dein ADHS- oder AuDHS-Gehirn aus dem Überlebensmodus herauszuführen – hin zu klarer, innerer Stärke. In nur 8 Wochen wirst du: • Verstehen, wie dein neurodivergentes Gehirn auf ganz eigene Weise narzisstischer Manipulation w...
Jun 03, 2025•31 min•Ep. 230
🎙️ Hello and welcome to AuDHD Me & MO: The Podcast! Today, I’m diving into something that’s been on my mind for a while — the lack of diverse marketing and sales journeys 🚫📈, especially from the people who have such a strong influence on our entrepreneurial lives. Now, let me be clear: I have deep respect for folks like Alex and Leila Hormozi , Charlie Morgan , and T. Harv Eker 🙌. They’re brilliant, inspiring, and have built powerful platforms. But — I’m honestly tired 😩 of seeing the s...
Jun 03, 2025•39 min•Ep. 229
“Do you Trust me?” I wrote in a message to Katarzyna Biel in asking her to be a guest on my podcast. We wrote backwards and forwards with each other, she liked my “Perceiving the Future: Temporal Acceleration and Predictive Consciousness in Atypical Time Processing” post on Linkedin and we were slowly building up a report. We recorded this podcast episode on a Sunday afternoon, as a candid conversation about our AUDHD, which came out very naturally. Katarzyna comes originally from Poland, and is...
May 26, 2025•44 min•Ep. 228
