AUDHD ME and MO The Podcast

#162 - "How will Autism and ADHD change over the next 50 years?" The Daily Question

John Clarke from South Africa asks "The Daily Question". Join me on a journey from 1793, from Chichton et al up until 2075. Enjoy.

#161 - Steven P from Huddersfield, UK asks "Why do autistic people wear headphones" The Daily Question

Thanks for your question, Steven. Today I cross reference ADHD and Autism, with sounds in the environment, revelations, changes, and many more first hand experiences in not needing headphones to start with, to now seeing headphones as a requirement in my life. Enjoy. Thanks for the intro, Michal Ankers.

#160 - LIVE account of Autism...

“Hi, Simon. I definitely think that your awakening was one of those moments for me, when, like “oohhh, I don’t want to look at that!”,and I’ve heard several people, now that have gotten their diagnosis early/recognised what was going on later in life have talked about that same…..” Catch the whole description of this voice message now, on the …

#159 - "Thank you for listening and for any support you can offer!" The daily question

Hi everyone, and welcome to the AuDHD Me & Mo Podcast. I’m reaching out to ask for your help because I’m facing eviction at the end of the month. Like many autistic individuals, I’ve experienced the challenges of underemployment. Despite the societal focus on autism awareness, real support at the grassroots level is still lacking. In my own life, I’ve burned out five times in traditional jobs over the past four years while working hard to build my business, grow this podcast, and establish m...

#158 -"How does ADHD present in girls and women?" The Daily Question

Hi and welcome to the AUDHD Me & Mo The Podcast in which I answer a question from Lucy who lives in Munich. I would like you all to listen to the Pippa Simou and Marie Herbert episode and know that the "innatentive " type of ADHD isn't "girls ADHD" . I'm suffering from a very strong cold at the moment, but hope I could help you all in some way today.

#157 - "Memory loss and Neurodivergence" Kayla Amaya asks "The Daily Question"

Every day for 5 years I’d listen to this audiobook!!! Kayla Amaya asks me to open up the area of “Memory Loss and #Neurodivergence” Thankyou. This episode comes out tomorrow: AUDHD ME & MO Podcast Link: https://lnkd.in/diPdYfZn I cover: 1. Setting a “Doing Goal” Instead of a “Thinking Goal” • A common challenge for individuals with ADHD is getting stuck in analysis paralysis. Setting action-oriented goals, such as committing to physical exercise rather than overthinking routines or plans, he...

#156 - Bonus medical edition with Osteopath Rory Lemonaid

The AUDHD ME & MO Podcast gets Medical 🏥 with returning osteopath guest Rory LemonAid . We look at autism adhd audhd dyslexia discussing the following areas: 🩻 Muscle Tonus 🩺 Breath Work 🚑 Neuroplasticity 🏥 Bioplasticity ⚕️Lymphatic system 🩺 Staying in the “Free Zone” 🩻 Hypermobility& Yoga 🧘 You medical geeks ( like us 😂) will love this episode coming out tomorrow at 5am 🇺🇸 Link: https://lnkd.in/deW_graa...

#154 - Take TIME OUT for Autism, ADHD and AuDHD

HI Everyone. I'm a little "horse" at the moment and it's important to recharge. I have a small cupboard I will put a new magazine, stimming item or favourite cd into, just to bring out when my hyperactive ADHD forces me to take a break. (I'm not talking about burnout!! that's different). I used to think that I could only read in peace when my son was staying with me at the weekend, but actually I can read by myself without wanting to scope out the environment to see if it actually safe. I talk a...

#155 - "What's your view on dating?" The Daily Question

LIVE Message: Dating & Connection with AuDHD – Coffee & Lingering Gaze? ☕️🤦‍♂️ Hi everyone! It’s Simon here, welcome to another episode of the AUDHD ME & MO Podcast where we dive into life with hashtag#Autism , hashtag#ADHD , and hashtag#AuDHD . Today’s Daily Question comes from Deborah in Massachusetts:🇺🇸“Simon, what’s your view on dating?”Dating with AuDHD comes with unique challenges. One major factor? 👀Eye contact. Many of us struggle to connect in that deep, intuitive way be...

#153 - Rory Lemonaid - Osteopath + Neurodiversity and Creative Flow Coach

Are you a caring, creative ND mind brimming with visionary ideas but feel caught in the same frustrating loops of procrastination, scattered thoughts, and addictive habits? You’re not alone! AUDHD ME & MO Podcast speaks to Rory LemonAid Link: #152 https://lnkd.in/dSYqdTU9 🎙️🎧 As someone who’s navigated ADHD and dyslexia, Rory understands the struggle to transform ideas into action when every new project feels tangled in mental clutter. The cost of staying in this cycle—watching potential s...

#152 - Case studies and Highlighting the importance of coaching and mentoring for Neurodivergent individuals

Highlighting the importance of coaching and mentoring for neurodivergent individuals brings to light critical gaps in traditional support systems and the unique advantages personalized guidance can offer. AUDHD ME & MO Podcast : https://lnkd.in/dVjsQCAX Mentoring and Coaching via my website: WEBSITE: https://simonjamesa893.wixsite.com/the-thirteen-hour-li/book-online Below are some benefits of working with coaches like Simon Arnold, as well as insights into his proven impact on clients:Chall...

#151 - "Object Permanence and ADHD" The Daily Question

#151 - "Object Permanence and ADHD" The Daily Question If you have a question for me, please send an email to simonjamesa893@gmail.com and perhaps I'll answer it on the show :) Carl T, from Denmark asked me what my view is about Object Permanence and ADHD. I cover so many areas, that I cannot even start to mention how intricate this subject area is. I really hope you enjoy this episode. You can book a FREE "I Need Help", 15 minute Appointment for Autism, ADHD and AUDHD https://calendly.com/simon...

#150 - „Neurodiversity and Sexuality“. The Daily Question from over 50 emails received on this subject

Thank you all for over 50 emails I have received from neurodivergent individuals from many different countries around the world over the years in wanting a good answer to the fundamental question of „Neurodiversity and sexuality“. 🌈This Tuesday 14th Jan I’ll cover: ⁠hashtag#labels⁠ , ⁠hashtag#nature⁠ and ⁠hashtag#nurture⁠ , high sensitivity, Napoleon Hill‘s book „Think and Grow ⁠hashtag#Rich⁠ “, ⁠hashtag#sensuality⁠ and the ⁠hashtag#Debrovski⁠ test, ⁠hashtag#genders⁠ , ⁠hashtag#asexuality⁠ , ⁠h...

#149 - AUDHD Me & Mo Podcast, Mentoring and Coaching plus Travel episode info with Autism and repeat guests

#149 - AUDHD Me & Mo Podcast, Mentoring and Coaching plus Travel episode info with Autism and repeat guests Hi everyone and welcome to the AUDHD Me & Mo Podcast covering Autism, ADHD and AuDHD, I talk about what is happening this year including, - Mentoring and Coaching - Autism and Travel . Repeat Guests on the Podcast.

#148 - "Können Menschen mit Autismus Elektrizität hören?" The Daily Question

Adam G, aus Bournemnouth, vielen Dank für Ihre Frage zum AUDHD Me & Mo The Podcast. Ich spreche über die beiden unterschiedlichen Frequenzen der Elektrizität und habe das Gefühl, dass es einen Zusammenhang mit dem Wechselstrom gibt, den sie erzeugt, und dass unser Unbehagen darauf zurückzuführen sein könnte. Ich spreche auch über den Theta-Level, über den wir meiner Meinung nach die meiste Zeit unseres Lebens damit verbringen, Informationen zu senden und zu empfangen, und auch über meinen Ti...

#147 - "Can people with Autism hear electricity?" The Daily Question

Adam G, from Bournemnouth thanks for your question on the AUDHD Me & Mo The Podcast. I speak about the two different frequencies of electricity and do feel there is a connection with the alternating current it produces and our discomfort could come from that. I also talk about the Theta level that I determine we spend most of our lives sending and receiving information on and also my tip on how to cure headaches in under 60 seconds, with a certain frequency alone. Disclaimer: Obviously, I un...

#146 - I‘m 44 , have Audhd and am a very pro-active person. It‘s just that Procrastination takes hold of me. Any ideas on how I can limit this?“. The Daily Question

I‘m 44 , have Audhd and am a very pro-active person. It‘s just that Procrastination takes hold of me. Any ideas on how I can limit this?“. Theresa N. Bath, England There’s a lot of talk about Procrastination these days. To procrastinate is to „ put doing off something“. I‘ve noticed that people are mostly not Pro-Active. I put people into two categories: Non- Active. Therefore they experience Procrastination Pro-Active snd experiencing Purposeful Delay When you reframe Procrastination as „Purpos...

#145 - AUDHS Mentoring und Coaching mit Simon Arnold

Aufgrund der großen Nachfrage Ich freue mich sehr, Mentoring- und Coaching-Dienste anbieten zu können Ich hoffe, Sie finden die Folge lohnend und kontaktieren mich bitte über Linkedin für Ihr erstes „Ich brauche Hilfe!“ chat Viele Grüße. Simon

#144 - AUDHD Mentoring and Coaching with Simon Arnold

Due to a huge demand, I am very pleased indeed to offer Mentoring and Coaching Services I hope you find the episode rewarding and please contact me via Linkedin for your first "I need help!" chat. Many regards. Simon

#143 - "My son has ADHD. Are there any careers that are more suited for him?“ The Daily Question

The Daily Question“ comes from Emma B from Denmark. „My son has ADHD. Are there any careers that are more suited for him?“ I talk about : - Burn Out - General Practitioners actually don‘t have a list of best fit jobs for Neurodivergents even though they are our first port of call from Burn Out!!!! - The Unemployment Office doesn’t have a best fit for Career opportunities for Neurodivergents , even though the current Autism stats show 80% don’t have a full-time job . ( Source : Neosity podcast ep...

#142 - „Mein Sohn hat ADHS. Gibt es Berufe, die besser zu ihm passen?“ The Daily Question

„The Daily Question“ stammt von Emma B aus Dänemark. „Mein Sohn hat ADHS. Gibt es Berufe, die besser zu ihm passen?“ Ich spreche über: - Burn Out - Allgemeinmediziner haben tatsächlich keine Liste der am besten geeigneten Jobs für Neurodivergentien, obwohl sie unsere erste Anlaufstelle bei Burn Out sind!!!! - Das Arbeitsamt hat nicht die beste Lösung für Karrieremöglichkeiten für Neurodivergenten, obwohl die aktuellen Autismus-Statistiken zeigen, dass 80 % keinen Vollzeitjob haben. (Quelle: Neos...

#140 - "I live in Africa. My daughter is two years old. Is it too early to go for an Autism Diagnosis?" The Daily Question

#141 - „Ich lebe in Afrika. Ich habe eine zweijährige Tochter. Ist es zu früh, über eine Autismusdiagnose nachzudenken?“The Daily Question

#138 - "Can there be Autism without special interests?“The Daily Question

Marie Q.Canada Can there be Autism without special interests?“ I do throw up the difference between hobbies and special interests! NT can definitely have a special interest. But with autism they can take up s lot of our free time … And it’s okay.. I have a diagnosis of s mental age between 23-29… which naturally blends me out from associating with people of my age but I think the Theta level plays alot into this. Its no secret that in every decade of our lives , we experience a drought of so man...

#139 - "Kann es Autismus ohne besondere Interessen geben?“The Daily Question

Marie Q. Kanada Kann es Autismus ohne besondere Interessen geben?“ Ich werfe den Unterschied zwischen Hobbys und besonderen Interessen auf! NT kann auf jeden Fall ein besonderes Interesse haben. Aber mit Autismus können sie einen Großteil unserer Freizeit in Anspruch nehmen … Und es ist in Ordnung. Ich habe die Diagnose, dass mein geistiges Alter zwischen 23 und 29 liegt. Das schränkt mich natürlich vom Umgang mit Menschen meines Alters ein, aber ich denke, dass der Theta-Wert eine große Rolle s...

#137 - Kann es Autismus ohne Sprachbehinderung geben? The Daily Question

Jenny B. Chicago!! Fragt sich: Kann es Autismus ohne Sprachbehinderung geben? Ja, auf jeden Fall! Aber wir arbeiten mehr auf der Theta-Ebene als auf der Beta-Ebene Beta ist Wachsamkeit, Konzentration und Erkenntnis Theta ist Meditation, Intuition und Gedächtnis (Gehirn- und Körperzellgedächtnis). Unser Unterbewusstsein ist STÄNDIG offen, und wenn wir als Erwachsene am Arbeitsplatz sind und Vorschläge in unsere Richtung geworfen werden, ergreifen sie uns ... Sofern wir das nicht wissen … Ich verw...

#136 - Can there be Autism without language imparement? The Daily Question

Jenny B. Chicago!! Asks can there be Autism without language imparement? Yes, most definitely! But we work on a theta level more than beta Beta is alertness, concentration and cognition Theta is meditation, intuition and memory ( brain and body cell memory) Our subconscious is open ALL of the time, so as adults when we are at the workplace & suggestions are thrown in our direction, they take hold of us… Unless we know this … I use a suggestion reversal technique which is very straightforward...

#135 - Matt F. fangt wieder mit Socialising an!! The Daily Question

Xenia Matthias, vielen Dank für die Einführung. Hier können Sie sich unsere Podcastfolge über Trauma und das Nervensystem anhören. Mark F. aus Schweden hat mir geschrieben, dass er wieder anfängt, Kontakte zu knüpfen (was großartig ist!!), dass er ADHS-Medikamente hat und glaubt, dass er Musik und Lieder viel besser hören kann, was das gesellige Beisammensein viel einfacher macht. Hast du Erfahrung in diesem Bereich, Simon? Ich erkläre, dass es wahrscheinlich ist, dass die Medikamente, die wir g...

#134 - Matt F. is ready to socialise again. The Daily Question

A world without MUSIC ..🎵🎧 Could you imagine that 🫣 Matt F, from Sweden writes to tell me he is ready to socialise again !!! Whooop … Whooop 🙌🙌 His understanding of music is better and wondered if I had the same experiences as he does now on #adhd #meds? Well Matt, I do; - I explain that background music is foreground for us : The Thirteen Hour Life Coach: Link: Book https://lnkd.in/etzzn_ap - that Moloko really wants us to „ Sing it back to her“ - Kara Laws and I thought „Indie Music“ was ...

#133 - „Are the Executive functions associated with ADHD that important.. cos I do react man!“ The Daily Question

I explain Executive Functions with examples! Sorry for the „ hiss“ on the recording. „The Daily Question“ comes from Mark B from Ibiza „Are the Executive functions associated with ADHD that important.. cos I do react man!“ I explain the 4 Executive Functions of Verbal Working Memory - Also listen to Dr Laura Janusik‘s episode: link: https://open.spotify.com/episode/53qebrkLYqxunTDMZwnTP6?si=NbRU81XtRcm-cFygPW6hng Non- Verbal Working Memory - Inner voice, kids play pretend with their toys, my med...