#133 - „Are the Executive functions associated with ADHD that important.. cos I do react man!“ The Daily Question

I explain Executive Functions with examples!

Sorry for the „ hiss“ on the recording. 

„The Daily Question“ comes from 

Mark B from Ibiza

„Are the Executive functions associated with ADHD that important.. cos I do react man!“

I explain the 4 Executive Functions of 

1. Verbal Working Memory - Also listen to Dr Laura Janusik‘s episode: link: https://open.spotify.com/episode/53qebrkLYqxunTDMZwnTP6?si=NbRU81XtRcm-cFygPW6hng
2. Non- Verbal Working Memory - Inner voice, kids play pretend with their toys, my meds open up Mo into mx life.. I spoke Evander Beaty ( OCD) Link:https://open.spotify.com/episode/2wnhmDHgVj5wsa0LxXdNTH?si=G-yEFIGhTMKePePgUQFdiQ
3. Planning & Problem solving.. Purchase my book „The Thirteen-Hour Life Coach“ https://lnkd.in/etzzn_ap
4. Reacting and responding. I pick up Neurotypicals, RSD doing a poor job

So because neurotypicals do a poor job on also the four executive functions, then you can do brilliantly next time you respond than react, Mike B.