AUDHD ME and MO The Podcast - podcast cover

AUDHD ME and MO The Podcast

Simon Arnold podcasters.spotify.com
Join ME (Simon Arnold) and MO (my inner voice) on an exploration of Autism and ADHD (AUDHD) with solo episodes and guest experts in English, every Tuesday at 5am USA and on Thursday in German (also) 5am USA. This podcast is for pre-diagnosis, post-diagnosis, current neurodiverse events, keeping you always up-to-date and giving you "take-away" ideas you can use immediately in your lives. Adults, Teens and Adults.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#132 - „I am going for an Autism diagnosis (no ADHD). What can I expect?“ The Daily Question

Autism diagnosis coming UP? On the AUDHD ME & MO Podcast I answer Jane M‘s : „The Daily Question“ „I am going for an Autism diagnosis (no ADHD). What can I expect?“ - Jane, it‘s best to seek out a reptuable company with good Psychiatrists and doctors. - Unlike with ADHD, Autism isn’t Medication focussed.( although there are two FDA approved meds) - Reliable diagnosis is from age two through to eights years old. As an adult it‘s termed „ Late diagnosis „ Find out more on my episode here: Join...

Jan 03, 202513 minEp. 132

#131 - „What actually happens when ADHD meds wear off?“ The Daily Question

#adhd meds can have a short or long time release says Dr. Diana E. Mercado - Mercado, Ed.D. ( this lady is pure 🥇) Link: https://lnkd.in/dfez-XU9 Big shout to #university #hospital Charité - Universitätsmedizin Berlin who have a great list of adhd meds factsheet to take to consultations. Bob W asks me „The Daily Question“, „What actually happens when ADHD meds wear off?“. AUDHD ME & MO Podcast Link: https://lnkd.in/dYXPbamg I bring up #dopamine #melatonin #serotonin #narcisist #suicide and ...

Jan 02, 202513 min

#130 . (Parental Advisory) . "Can ADHD develop later in life?". The daily question

Parental advisory!! Your kids don’t need to hear this episode!! Sarah C. from 🇦🇺asks me „The Daily Question“ „Can ADHD develop later in Life?“ On the AUDHD ME & MO Podcast Link: I suggest my listeners check the following episodes covering these topics; 🎧- Late #adhd #diagnosis - https://open.spotify.com/episode/2vnQWvr8fElv0YJN7pt75J?si=SYB4Sc6LQh60cGJIDlKslg 🎧 Dr Uthish Sreedaran - Head Trauma and diagnosis component. 🎧 L LaShawn Fairley We touch on domestic violence. I hoped this answ...

Jan 01, 202510 minEp. 130

#129 Are ADHD people SMART? The Daily Question

The Daily Question“ Only on the AUDHD ME & MO Podcast Today’s question comes from podcast listener Max A. from Germany 🇩🇪 „Are ADHD people smart?“ Join my mentoring program , ages 8-50. DM me for more details 📩 Notice on the podcast I keep to the smart issue! Smart has nothing to do with clever 😉 The episode is great; https://lnkd.in/duYfhDEC Thanks for your question Max 👍 ↗️Follow Simon Arnold for regular AUDHD posts and podcast episodes. 📩 Join my Newsletter 👍 Share if this post ins...

Dec 31, 20247 minEp. 129

#128 "Does ADHD worsen with age?“ The Daily Question

Does ADHD worsen with age?“ Thank you Mike K for your question. I unpack this topic bringing up using green tea and walnuts as s source of dopamine giving foods ( from Annie Bushes episode Link: https://open.spotify.com/episode/48sCTdX8zyZ2PtewEYy9Jq?si=86YZ2qnaRi6jsdv09TsuDQ I reached out to Jessica on Tiktok (I think that‘s her name ) who has self funded gentical coding and takes back Autism and ADHD to the DNA and RNA level. Ron Sterling explains on the podcast that Parkinsons is a lack of Do...

Dec 30, 202418 minEp. 128

#128 „ Can ADHD be cured?“ The Daily Question

„The Daily Question“ comes from Sarah C. from Helsinki. „ Can ADHD be cured?“ Thank you for your question: If you would like to take advantage of my mentoring services which I offer catering from ages of 8 to 50, please get in touch via Linkedin! I cover these areas today. ADHD needs to be embraced. Crichton (et al) recorded the first written history of ADHD in 1798 The Film „Real Genius „ had the character Jordan Cochran who had the older term of ADHD called „ Hyperkenetic“ DSM 5 - Criteria for...

Dec 29, 202410 minEp. 128

#127 - „IS ADHD AND AUTISM RELATED?“ The Daily Question

„IS ADHD AND AUTISM RELATED?“ On AUDHD ME & MO Podcast ME & MO Podcast I answer the above question from Adam H, from the south coast of England. Check it out here: If you require mentoring. Reach out via LinkedIn. Ages 8-50. Autism is to me the „Canary in the Coalmine“ 🕊️and I cross reference the 🪁 significance on my podcast with Marjorie Schreurs, CPCC, MCCP, RYT, CPC : Link: https://lnkd.in/dWx5ejKm ADHD and the 7 types: Hyperactive, Innattentive, Overfocused, Temporal Lobe, Limbic, ...

Dec 28, 202413 min

#126- ARE ADHD MEDICATIONS ADDICTIVE? The Daily Question

ARE ADHD MEDICATIONS ADDICTIVE? Today‘s daily question comes from Jessica B. from Germany who is about to start taking medication for a recent / late ADHD diagnosis. If you would like to take advantage of my mentoring services which I offer between catering from ages of 8 to 50. Please get in touch via Linkedin! Jessica wants to know if ADHD medication is additive. Although I am not a registered doctor, I have spoken to over 150 guests on the podcast, have worked in a neurodivergent school and h...

Dec 27, 20248 min

125 - #1 Linkedin AUDHD Podcast & I'm not Mentoring is just CRAZY!

I got a messenger message from a friend!! "You are #1 on Linkedin with the AUDHD Me & Mo The Podcast as a Top Search... and you are NOT coaching!!!" "What's wrong with you" I made it even worse, because I've been the #1 for sic months in a row!!! Welcome to Episode 120 of the AUDHD Me & Mo The Podcast. After having a break to conduct a business project and run the new Business Podcast, due to high demand I am back to provide my Mentoring services as #35 Specialist in AUDHD for Germany (a...

Dec 22, 202422 minEp. 120

119 - Shylla Webb - Social Emotional Learning Creative at Inner Matter

AUDHD ME & MO Podcast speaks to Shylla Webb about social-emotional learning. We discuss emotional intelligence, mindful practice, Yoga, vunerability, integrity, boundaries, resiliency, authencity, nurturing and thankfulness. I blend in the ADHD aspect aspect and this makes a really great episode. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO #fyp #adhd #autism #adhs #autismus #neurodiversity #audhd #audhs...

Sep 29, 202434 min

124 - Coconut, Peach and AUDHD Lychee social model! You heard it here FIRST!!!

AUDHD Me&Mo Podcast SOLO episode brings out more life filled experience to expand on Erin Meyer's "Culture Map" Book explains the Peach and Coconut culture, because I believe that when lived correctly the AUDHD method of living is actually based on a Lychee model!!! I hope you enjoy the episode and if you have any questions, just write to me.

Sep 29, 202420 min

123 - TIKTOK - Mati Brand - Creation Exists within YOU!

Today I speak with TIKTOKER Mati Brand from Prague who creates videos in regards to “Creation exists within YOU!”. We speak about “SELF” and that the concentration on material possessions are really not worth it. We speak about the meaning of life. My inner voice MO leaves me 18:35 min into the podcast which means; I now cannot remember the notes to talk about with Mati, and what I have written. I express about “Positive Narratives” about having pictures up around my home which is cannot remembe...

Sep 29, 202458 min

122 - Zoie Miley Hoffman - Hoffman Tutoring Group

AUDHD ME & MO Podcast speaks to Zoie Miley Hoffman from Hoffman Group for Kids. We have such an amazing conversation about kids in the classroom, sharing ideas, putting over my suggestions specifically for ADHD kids. It's an amazing episode and we hope you enjoy it. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO #fyp #adhd #autism #adhdkids #audhd #audhs #autism #autismus...

Sep 29, 202434 min

121 - Momina Salim Khan - Gut health and ADHD

AUDHD ME & MO Podcast speaks with Momina Salim , a pediatric health coach who supports frustrated parents of children diagnosed or suspected of #adhd , address underlying root causes to improve their hyperactivity, inattention and behaviour issues. We hope you enjoy the episode. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO #fyp #adhd #adhdinkids #audhd #audhs #neurodiversity #autism #hyperactivity #behaviour...

Sep 29, 202435 min

120 - Cassie Deardorf-Alexander - Circus performing artist and safety expert

AUDHD ME & MO Podcast speaks to circus performing artist and safety expert Cassie Deardorf-Alexander. We get into depth about "psychological safety" and for those of us with Autism, ADHD and/or AUDHD, in my experience most employers really don't care about this aspect of work life. We hope you enjoy the episode today. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO #fyp #adhd #safety #psycholgical #adhs #audhd #audhs #autism #autismus...

Sep 29, 202434 min

118 - Anthony Muiruri - Be Good For Good - Author

AUDHD ME & MO Podcast talks with Anthony Muiruri about his book called "Be Good For Good". Because we write lots with #ADHD i.e always having a pen and notepad on us, I wanted to get author Anthony on the podcast to speak about writing, blogging, books etc. He believes that each and everyone can live to their full potential and this is his desire for you too. We hope you enjoy the episode today. #fyp #adhd #autism #autismus #audhd #audhs #good #begood...

Sep 27, 202437 min

117 - Karis Meier - Chronic illness and how to keep going

Today I speak to Karis Meier who has struggled with chronic illness for many years and is passionate about sharing how God leads her through this journey. Intro by L.L Shawn Fairly. Thank you. Her heart is to walk alongside others in their suffering and to seek God's comfort and hope in the process. Karis and her husband have 4 children and reside in Northern Virginia. She holds a BA in Christian Education and an MA in counselling. She is a homemaker and spends her time writing, counciling and e...

Sep 26, 202432 min

116 - Jennifer McCutcheon - Consciousness coach

AUDHD ME & MO Podcast speaks to Jennifer McCutcheon who is a consciousness coach.We talk about hashtag#addiction , underlying feelings, wanting to run away from our problems (even not knowing they are there!!), co-dependancy and many more topics.Did you know there are different levels of co-dependancy? and handing over power to someone else is an area of great interest to those of us with ADHD.I believed I couldn't even live my life independently by myself as I was having difficulty being ab...

Sep 25, 202436 min

Bonus - It's time for the cats and dogs to GO!

It’s time for the cats & Dogs to GO! On this solo episode today and pulling life experience over the last couple of years, I’m suggesting that living with #ADHD #Autism and/or AUDHD which is stressful enough on a basic level with just normal living is made even more difficult with animals in the home. building relationships with people becomes very difficult Cats & Dogs want attention obviously and you could never get 5 minutes peace Trip hazards Hygiene issues ( Autism - this drives me ...

Sep 24, 202417 min

115 - Vladimir Zachodin - Art and ADHD

AUDHD ME & MO Podcast speaks to Vladimir Zodin today about art and how this medium can really make us feel better with ADHD.Intro from Mike Roberts. Thank you.We hope you enjoy the episode. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO hashtag#fyp hashtag#adhd hashtag#autism #autismus#adhs hashtag#audhd hashtag#audhs hashtag#neurodiversity hashtag#art...

Sep 24, 202436 min

Bonus - Your weekly AUDHD update from Me&Mo

Your weekly AUDHD update from Me&Mo Hi everyone and welcome to your weekly AUDHD Me&MO update. Intro by Todd Kuckhahn. Thanks so much. I have just this minute come off a podcast episode with Alex Muir talking about ADHDm which was wonderful and will be coming out soon. I have taken a few days off - 4 days in a row after a non-stop 4 year Mind challenging adventure of 80+ working hours per week. I spoke with Alina yesterday who has done an absolutely amazing job with the “Teenage Bedroom”...

Sep 22, 20247 min

114 - Melissa Rohlfs - Nutrition/Sugar and ADHD

AUDHD ME & MO Podcast speaks to Melissa Rohlfs, a certified health and life coach helping busy women break free from sugar and stress. Intro from Suzy Carbrey, MA, CCC-SLP . Thank You. Melissa and I really take apart nutrition and concentrate on the area of ADHD and steps we can make mentality and emotionally to lead a mire nutritious and healthier food lifestyle. We hope you enjoy the episode. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO #fyp #adhd #eating ...

Sep 18, 202431 min

Bonus - Signing off the first room of "Neurodivergence & The AUDHD Home" Ebook

Signing off the first room of the Neurodivergence & The AUDHD Home 🏠 https://lnkd.in/dx4uT8ZS is so amazing: 🏠🏡🛌🛌Check out the Podcast update: https://lnkd.in/d2NqF2Ys Avigail Gimpel thanks for the Intro. 👏👏So the “ kids bedroom “ is ready.Colours, fabrics, weighted blankets are ALL there to make a perfectly balanced room for your boy or girl.But this book only works because Alina Gioda is strong with 🔴🟠🟡🟢🔵, 〰️ lines, ⚓️ points …and so much more.Check out the Podcast episode and ...

Sep 15, 202412 min

Autism Advocate Jimmy Clare interview - "Neurodivergence & The AUDHD Home"

Jimmy Clare Autistic Advocate interviews me about the “Neurodivergence & The AUDHD Home” I realised the book now because: After being diagnosed with ADHD and then Autism I wanted to write a book for the whole family as more than one person in the family household is Neurodivergent , and not just our kids I have teamed up with Alina Gioda, who is an Expert Interior Designer, who I have known for over a year-and-a-half to produce the BEST home design book for everyone who are Neurodivergent. S...

Sep 14, 202435 min

112 - Kaycia Ellingson - Home Sickness and finding self

AUDHD ME & MO Podcast speaks with Kaycia Ellingson, co-author of the book called "Homesick - Finding home wherever you are". Podcast Link: https://podcasters.spotify.com/pod/show/simon538 Intro from Geoff Seow . Thank You. Today I speak with Kaycia, mom of three, a wife and adventurer about the joys and challenges of moving to a new area. Nowadays in our modern world lots of us do this and to talk about ADHD in regard to these changes is totally relevant and interesting. We hope you enjoy th...

Sep 11, 202431 min

111 - John Davis Jr. - Success and Motivation for ADHD

AUDHD ME & MO Podcast talks to John Davis Jr. who comes from New Orleans, Louisiana.Georgina Mckimm . Thanks for the intro: link: https://lnkd.in/dpKsd2rH John has always enjoyed speaking with people in some way and in this episode we talk about “ The Master Key System” from Charles Haanel and how consistency can help the ND community.We hope you enjoy the episode. I’ve launched my ADHD Me&Mo Audiobook on Patreon: patreon.com/AUDHDMEANDMO hashtag#fyp hashtag#adhd hashtag#adhs hashtag#aut...

Sep 10, 202425 min

Bonus - Neurodivergence & The AUDHD Home E-Book

Bonus - Neurodivergence & The AUDHD Home E-Book Thank you Mike Roberts for the Intro and help with the launch of my new E-BOOK, PDF, available on Membervault NOW for $9.99, most likely to come out on 2. January 2025. The Back story When I wrote my first book “The Thirteen Hour Life Coach” I did have a section about the kitchen, the wavy bench, two ADHD kids, breakfast time, radio on for a short period of time, packing their bags and sending my kids off to school. But it isn’t about sending y...

Sep 09, 20248 min

110 - Soe Tun - CHAT GPT 4 and AI specific for Autism

ME&MO Podcast for AUDHD Intro by Cym Glaseen. Thank you. Sponsored by: A Step Ahead Tutoring Services Link: https://lnkd.in/eNPS-MMh Repeat guest Soe Tun (who believes he is on the Autism spectrum) and I talk about Artificial Intelligence and ChatCPT. He is a copywriter and we talk about learning to use AI, ChatGPT as a language learning model - that CHATGPT is good to crank out copy in someone else’s voice. For the Autism and ADHD community, many business owners (he believes) have traits of...

Sep 08, 202430 min

109 - Taina Pereenniemi - NOTION Business App

We talk about anything from #tasks , #projects , and #processes to #customers , #teams , #documents and more! Podcast Link: https://podcasters.spotify.com/pod/show/simon538 In her work, Taina draws from her 10+ years academic and work experience with corporate strategy, processes and work management. Before founding her own consulting company she helped international and large corporations set up and run their strategy and business operations. Today she is on a mission to help other entrepreneur...

Sep 05, 202427 min
For the best experience, listen in Metacast app for iOS or Android