AUDHD ME and MO The Podcast - podcast cover

AUDHD ME and MO The Podcast

Simon Arnold podcasters.spotify.com
Join ME (Simon Arnold) and MO (my inner voice) on an exploration of Autism and ADHD (AUDHD) with solo episodes and guest experts in English, every Tuesday at 5am USA and on Thursday in German (also) 5am USA. This podcast is for pre-diagnosis, post-diagnosis, current neurodiverse events, keeping you always up-to-date and giving you "take-away" ideas you can use immediately in your lives. Adults, Teens and Adults.
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Episodes

85 -  Aaron J. Marx - Metaphysical Leader and Visionary Purpose Coach

85 - Aaron J. Marx - Metaphysical Leader and Visionary Purpose Coach ME&MO Podcast for AUDHD speaks with Aaron J. Marx who is an entrepreneur, small business owner, leadership coach/consultant/advisor, musician, podcaster, author, marketing & communication expert, existential therapist, and creative. Intro from Todd Kuckhan. Thank you very much. Podcast link: ⁠https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz⁠ Aaron and I speak about the following areas: Johann Sebastian Bach - Brilli...

Jul 22, 202451 min

ME & MO talk about the "Intense world theory of Autism"

The well-known scientific paper called "The Intense World Theory - A Unifying Theory of the Neurobiology of Autism" is a document I wanted to see if it is still relevant in 2024. It is certainly an interesting paper and I put ADHD, ADHD's history into the mix with AUDHD too, touch in how much our world would be so much better if acceptance of Autism and ADHD was present! Boy, all of our lives would be amazing! I round up my findings (my opinion) on the document at the end. Oh, wouldn't it be int...

Jul 22, 202426 min

84 - Avigail Gimpel - Author „HyperHealing, Show me the Science“ .

ME&MO Podcast for AUDHD speaks to Avigail Gimpel, the author of HyperHealing” and „ HyperHealing, Show me the Science“ author (34:44 min) Sponsored by: A Step Ahead Tutoring Services Link: https://lnkd.in/eNPS-MMh Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz We hope you enjoy the episode. #ADHD #adhdawareness #thethirteenhourlifecoachpodcast #ADHDsupport #adhdadvocacy #Neurodivergent #kids...

Jul 21, 202436 min

Bonus - Sebastian Schieke- Entrepreneur - Mentors CEO’s of Fast Growing Tech Companies

Sebastian Schieke- Entrepreneur - Mentors CEO’s of Fast Growing Tech Companies Intro by Jimmy Clare. Thank You. I am very happy to re-launch this episode today with Sebastian Schieke , which we recorded in 2022. We speak about becoming an Entrepreneur and that you have to know yourself very well indeed first. At this time in 2022 I was getting to grips with my ADHD and my diagnosis of Autism in June 2023 really changed things in my life drastically - I was trying to know self, but the barriers w...

Jul 19, 202458 min

83 - Xenia Matthies - Erfinderin von B|New – Body, Mind & Nervous System

ME&MO Podcast spricht mit Xenia Matthies, Erfinderin von B|New – Body, Mind & Nervous System. Podcast-Folge: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz Ich spreche mit Xenia Matthies über eine ganzheitliche Methodik und „die Zukunft der psychischen Gesundheit und des körperlichen Wohlbefindens“. Sie gründete 2023 ihr Unternehmen „Xplore-Connection“ mit der Mission, maßgeschneiderte Beratung und Lösungen für diejenigen anzubieten, die einen ähnlichen Weg gegangen sind. Xenias We...

Jul 18, 202437 min

BONUS - Monica Pariade “The Anatomy of Happiness”

ME&MO Podcast - Monica Parade “The Anatomy of Happiness”. Today I speak with Monica Perade from Yash, Romania who is the author of the book “The Anatomy of Happiness” Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz Introduction from Avigail Gimpel. Thank you. This book inspires people who feel lost, or need motivation or have the wish for self development. Happiness makes people live more authentically. Self doubt is certainly something we can improve and clarity in your d...

Jul 17, 202432 min

BONUS - Returning Guest Todd Kuckhahn - Tech, Jobs, Team Work and Leadership

ME&MO Podcast speaks to Todd Kuckahn about Tech, Team Work and Leadership. Intro from Arron J. Marx. Thank you. It is wonderful to weave Autism and ADHD into technology, jobs, team work and leadership with Todd Kuckhahn, who with the John Maxwell Company provides the best leadership and skillset in the world (in my opinion). On this podcast I reach out to the best guests on the planet and it is wonderful to share our coversations with you all. We hope you enjoy the episode....

Jul 17, 202439 min

82 - Xenia Matthies - Inventor of BINew - Body, Mind and Nervous System

ME&MO Podcast speaks to Xenia Matthies, inventor of B|New - Body, Mind & Nervous System. Intro by Mike Roberts from"Make Digital Real Podcast" . link: https://open.spotify.com/show/2hwqPIaVygVXcSXIpTMVkd?si=zzz83LNfTcSoX_N7HxFByA I speak with Xenia Matthies about a holistic methodology and “the future of mental health& physical wellbeing”. She founded her company “Xplore-Connection” in 2023 with the mission to offer tailored guidance and solutions for those who walked a similar path....

Jul 16, 202430 min

80 - Dr Uthish Sreedaran - Consultant Adult Psychiatrist

ME&MO Podcast Sponsored by: A Step Ahead Tutoring Services. Today I speak to Dr Uthish Sreedaran MUDR (MD), MCRCPsych, PG Cert Colin Ed, who is a Consultant Adult Psychiatrist currently working in the NHS (National Health Service in the UK), and completes tele-medicine assessments, treatment and management through his role as Deputy Lead for over 200 doctors for an online psychiatric platform called Psych-UK. Dr Sreedaran has worked in adult inpatient and outpatient settings, learning disabi...

Jul 14, 202458 min

BONUS - Amy Kraus - Support for young women 12-19 yrs - Life Balance HQ

ME&MO Podcast speaks to Amy Kraus, the author of „Kindness Starts with Me!“ Intro from Aaron J.Marx. Thank You. I have wanted Amy as a guest on #thethirteenhourlifecoachpodcast for over a year-and-a-half. I got to know Amy, through Life Balance HQ run by Jason Johns https://open.spotify.com/episode/7HRvEI6JTJ90rdMYHldiVP?si=4nWXSvQ1RQCGEEoSDhVxxw Amy’s mission of her „Kindness Starts with Me!“ Educational program is to give children, and parents tools they can use on a daily basis that bolst...

Jul 14, 202435 min

BONUS - Jason Johns - Fastest Way to Calm the Human Body - Life Balance HQ

ME&MO Podcast for AUDHD talks to Jason Johns - Fastest Way to Calm the Human Body - Life Balance HQ Summer Edition of the ME&MO Podcast for AUDHD. Intro from Suzy Carbery . Thank You. Today I speak with Jason Johns, creator of the Life Balance HQ who shows us the fastest way to calm the human body. Jason teaches us a technique of Breath work which I try out LIVE on the show. Jason also talks about the relaxing sensations of water. We both hope you enjoy the episode....

Jul 13, 202437 min

Bonus - Todd Kuckhahn - Independent Executive Consultant and speaker for the John C. Maxwell team

ME&MO Podcast for AUDHD Intro from Gabrielle Crichlow from Hot Topics: https://lnkd.in/eNPS-MMh Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz Today I speak with Todd Kuckhahn about how we as ADHER's can: - Communication via social media - Goal setting - Growth within a 3-9 month period - How John C. Maxwell can give us great tips Todd and I hope you enjoy the episode....

Jul 12, 202436 min

78 - Besser schlafen mit ADHS - Remastered ME&MO Edition

Es ist wichtig, dass wir nachts gut schlafen – Diese Folge ist eine überarbeitete Version meiner dritten Folge vom März 2022. Ich behandle Meditation und geführte Meditation, erkläre, wie unser Nervensystem und unsere Denkprozesse zusammenarbeiten und in welchem ​​Zustand wir uns während unseres Schlafzyklus befinden. Hinweis: Wenn ich von „unbewussten Gedanken“ spreche, meine ich eigentlich „unterbewusste Gedanken“. Buch https://lnkd.in/etzzn_ap

Jul 11, 202424 min

79 - Nadia Shana-Kraus - Soul Mentor Podcast

Heute spreche ich mit Nadia Shana-Kraus von der " Soul Health Mentor Podcast". Podcast link:https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz (38:16 Min) Sponsored by: NEOSITY. https://www.neosity.net/ Wir sprechen über ADHS *, Akasha Kronik, Meditation, Soul Health und vieles mehr. Viel spass beim Zuhören. Ich erwähne über 4 verschiedener Forms von ADHS. Tatsächlich gibt es 7. *ADHS kann vorkommen 1)ADHD-Hyperactive, 2)Inattentive 3) Overfocused 4) Temporal Lobe ADD 5)Limbic ADD 6) Ring of F...

Jul 11, 202438 min

BONUS - Shane Boyd - Speed Bumps In The Mind

BONUS ME&MO Episode - Shane Boyd - Speed Bumps in the Mind Today I launch an episode with Shane Boyd who had his head run over by a truck at the age of 22. It is very important to bring out Shane Boyd's story because one of the reasons for ADHD is Head/Brain injury, whether from the birthing process, a accident (such as Shane’s) or even domestic abuse. Being a Zig Ziglar coach and trainer, he uses his story of how he became a human speed bump. He was run over by a truck and needed brain surg...

Jul 09, 202432 min

77 - Camael - Tiktoker - Life lessons and Karmic loops

ME&MO Podcast for AUDHD invites Callum Shaw, a Tiktoker with the name “Cameal” to talk about : With an amazing intro from @Lionfludd. https://podcasts.apple.com/us/podcast/redesign-your-lyfe/id1643370220 ME&MO Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz Life lessons Karmic Loops - Changing and acting accordingly. I suggest it is good for people to look in to our lives to give us a different perspective My next meditation is called the “Wise Old Oak”. What is the im...

Jul 09, 202433 min

76 - Marie Herbert - ICF certified life coach for youth 13 - 19 and adults. Remastered Me&Mo Edition

Today I speak to Marie Herbert, an ICF certified life coach for youth and adults. Marie, has ADHD as well, so is a super coach for young women from the age of 13 - 19 years old. Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz Sponsored by: A Step Ahead Tutoring Services Link: https://lnkd.in/eNPS-MMh We unravel how Marie empowers the young women through knowledge and acceptance to deal with situations with ADHD. It's a wonderful episode. We talk about rejection sensitive dysph...

Jul 08, 202425 min

75 - Sleeping Better with ADHD - Remastered ME&MO Edition

It is important that we get a decent nights sleep - This episode is a remastered version of my third episode from March 2022. I cover meditation, guided meditation, explain about how our nervous system and thought processes work together and in what state we are during our sleep cycle. Note: When I say the words "unconscious thoughts" I actually mean "Subconscious thoughts".

Jul 08, 202419 min

BONUS - Meghan Brown-Enyia - ADHD Speaking engagements from 22'

Meghan Brown Enyia - a Me&MO Classic episode - Recording a Podcast on two occasions , in between Meghans’ speaking engagements at the ADHD Conference from 2022 (48:12) ME&MO Podcast for AuDHD launch a really good and interesting podcast from the vaults of time with Meghan Brown Enyia, a Mindset and ADHD Coach. I catch Meghan on two occasions in between speaking engagements at the Annual international ADHD Conference for ADHD in Dallas, Texas. This episode goes into : Human Resources and ...

Jul 06, 202448 min

74 - Patrick Feil - Ironman Endurance Athlete

Patrick Feil - Ironman Endurance Athlete Heute bei der „AUDHD ME&MO Podcast“ spreche ich mit Patrick Feil über Ausdauersport und wie wir Strategien aus dem Sport in unserem Alltag anwenden können, insbesondere bei ADHS. Podcast link:https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz (57:54 Min) Sponsored by: NEOSITY. https://www.neosity.net/ Bulletpoints: Motivational Speaker - Les Brown - „You have something special special. You have greatness in you“ und „It is better to be prepared for ...

Jul 04, 202457 min

73 - Suzy Carbrey - Executive Function and ADHD Coach

Hello and Welcome to Season 13, Episode 7 of the "ME &MO" Podcast for AUDHD. Sponsored by: A Step Ahead Tutoring Services Today I speak with Suzy Carbrey an Executive Function and ADHD Coach. Suzy Carbrey is an Executive Function and ADHD Coach passionate about empowering individuals to overcome obstacles and achieve their full potential. With a background in cognitive-communication rehabilitation as a speech-language pathologist, Suzy brings a unique perspective to her work, offering person...

Jul 02, 202431 minSeason 13Ep. 7

72 - Blackouts gibt es bei ADHS nicht - Remastered ME&MO Edition

Blackouts gibt es bei ADHS nicht. (8.18 minuten) Willkommen zur allerersten Folge meines remasterten Podcasts mit dem Titel „Blackouts“ Ich habe diese Folge im März 2022 aufgenommen. Fast alle Informationen, die mir in den Sinn kommen, verschwinden direkt wieder. Medikamente haben das alles verändert.

Jul 01, 20247 min

71 - Nina Leibel -Gründerin - NEOSITY und Pride Day

Hallo und willkommen zu Staffel 13, Folge 9 des ME & MO Podcast für AUDHS. Sponsored by : NEOSITY Heute spreche ich mit Nina Leibel, der Gründerin von NEOSITY, einer europäischen Plattform, die sich dem Bewusstsein für Neuroversität widmet. Mit Sitz in Frankfurt-Am-Main, Deutschland, verfügt sie über umfassende Erfahrung in der Unternehmensberatung und Organisationsentwicklung. Mit ihrer eigenen Erfahrung mit ADHS setzt sich Nina dafür ein, das Verständnis und die Akzeptanz neurodistinkter M...

Jun 27, 202423 minSeason 13Ep. 9

70 - Nina Leibel - Founder NEOSITY and Pride Day

Hello and Welcome to Season 13, Episode 8 of the ME & MO Podcast for AUDHD. Today I speak with Nina Leibel, the founder of NEOSITY, a European Based platform dedicated to neuroversity awareness. Based in Frankfurt, Germany, she has a strong background in management consulting and organisational development. With her own experience of ADHD, Nina is committed to promoting understanding and acceptance of neurodistinct individuals across Europe. Her work at NEOSITY focuses on harnessing the pote...

Jun 25, 202422 minSeason 13Ep. 8

01 - ME & MO Podcast AUDHD - Trailer

Hey Everybody, It’s Simon here from „ME & MO“ Podcast for AUDHD Massive thank you for tuning in. This is trailer to who I am … and who is MO!, who it is for and why you should keep listening. If you are a adult with AUDHD looking to elevate your game or have kids with Autism and/or ADHD and everything in between, this is the podcast series for you. -Advert- So, if we haven’t met before my name is Simon Arnold and for the last four years I have been elevating people with tips, success strateg...

Jun 24, 20244 min

69 - Time Blindness and ADHD

Hello and Welcome to Season 12, Episode 6 of the Solo Series of the TTHLC PODCAST Today I talk about Time Blindness with ADHD which is a very heavy emotion and state of being that many of us can understand. I bring up the sense of urgency, using intuition, how having no internet connection from 1&1 for a whole week including no use of s telephone for calls reduces our life experience, people wasting their life and moaning about it, not seeing the past, living constantly in the present (but r...

Jun 21, 202417 minSeason 12Ep. 6

68 - Valerie Fuqua - Extended Autism edition :)

Hello and Welcome to Season 13, Episode 1 of the TTHLC podcast for ADHD and AuDHD. Sponsored by: A Step Ahead Tutoring Services www.astepaheadtutoringservices.com Today I speak with Valerie Fuqua, who is an AuDHD artist and author. She has fought through her whole life to learn how to expand her world, rather than allowing it to collapse in on her, as autism can sometimes do. After realising treating symptoms is not a solution to the difficulty life creates for people on the spectrum, she discov...

Jun 21, 20241 hr 4 minSeason 13Ep. 1

67 - Susanne Debbas - Mitgründern und Geschäftsführerin von der Brili Routines Habit Tracker App

Hallo und willkommen zu Staffel 13, Folge 6 des TTHLC-Podcasts für ADHS und AuDHS Heute spreche ich mit Susanne Debbas, die Mitgründerin und Geschäftsführerin von Brili, einem Münchner Unternehmen, das neurodivergente Erwachsene und insbesondere ADHSler bei ihren täglichen Routinen mit der Brili Routines Habit Tracker App unterstützt. Sie ist Mutter von zwei neurodivergenten Teenagern und zertifizierte ADHS Coach für Erwachsene sowie Eltern von neurodivergenten Kindern. Ihre Arbeit basiert auf d...

Jun 20, 202429 minSeason 13Ep. 6

66 - Susanne Debbas - co-founder of the Brili Routines Habit Tracker app

Hello and Welcome to Season 13, Episode 5 of the TTHLC Podcast for ADHD and AuDHD. Sponsored by: www.astepaheadtutoringservices.com Today I talk to Susanne Debbas, the co-founder of Brili, a Munich/Germany based company that supports neurodivergent folks and especially ADHDers with creating and establishing daily routines through the Brili Routines Habit Tracker app. She is a mother of neurodivergent children, and also an ICF certified ADHD Life Coach, supporting neurodivergent adults and parent...

Jun 18, 202426 minSeason 13Ep. 5

65 - A very light guided Meditation with Bryn - The Oracle of All knowing (voice 11ai)

Welcome to TTHLC's guided meditation series. This episode today is read by the voice of Bryn from Elevenlabs. She is 22 and guides you through a very light meditation aimed at young women in their twenties with Autism and ADHD. The meditation is about 20 minutes long and is recommended to listen to perhaps an hour before you go to sleep. I hope you enjoy the meditation. "The Oracle of All Knowing" ©® by Simon Arnold is copyrighted and the name reserved and owned under Thirteen-Hour Services. Jun...

Jun 17, 202418 min
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