Send us a text In this episode, we cover: Ralph Waldo Emerson said, "to know that even one life breathed easier because you have lived, this is to have success" Your brain is a meaning making machine. What is the world's definition of success? What is the "American Dream" version of success? Are either of these definitions of success serving you? How to redefine what success means for you Remember that, you are worthy. You have value. You get to take up space in this world simply because you exi...
Jul 15, 2024•11 min•Season 1Ep. 119
Send us a text In this episode, we cover: How to Be Mindful The Story Behind Allison's new creation of a prompted journal Want to connect with Allison Noelle? Instagram Account: @allison.noelle_ Check Out Allison's Noelle's 12 minute TEDx Talk - Reclaim Your Love of Teaching Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you,...
Jul 11, 2024•42 min•Season 1Ep. 118
Send us a text In this episode, we cover: Dr. Nikki Starr said, "It's all about your perspective. It's not the things that happen, but rather your interpretation of them. It's about the meaning you choose to give things". Gratitude puts everything into perspective. Showers weren't a common household staple until the 1980's. When is the last time you took shower and were grateful for the hot water? Right now in 2024, there are places in the world that don't have access to that. The people you adm...
Jul 08, 2024•16 min•Season 1Ep. 117
Send us a text In this episode, we cover: The Truth Behind Self Sabotage Saboteurs Types How to Find Out Your Top Saboteurs How to Gain Self Mastery in Just 15 Minutes a Day Want to connect with Anna Lawrence? Instagram Account: @annalawrence_coaching Saboteur Quiz: CLICK HERE Check Out the Replay of the Quick Fix Mindset Masterclass: CLICK HERE Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, co...
Jun 29, 2024•39 min•Season 1Ep. 116
Send us a text In this episode, we cover: The reality behind one of the biggest popstars is that 76% of the song released are deemed as not "hits". That means that out of 243 songs, 184 songs are not "hits". 80/20 Rule - 2 out of every 10 projects will be successful. Therefore 20% of what you do is where you will find majority of your success. Failure and Obstacles are part of the journey. Laney Wilson was rejected from The Voice 7 times and she just won a Grammy in 2024. She lived in Nashville ...
Jun 26, 2024•20 min•Season 1Ep. 115
Send us a text In this episode, we cover: Right and Wrong are Culturally Constructed Ideas Right and Wrong are cages that keep you locked up. Ask better questions, "What is true?" This question allows for your soul, imagination, and spirit to show up. This is how you unlock your power. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life...
Jun 10, 2024•17 min•Season 1Ep. 114
Send us a text In this episode, we cover: Why do women need to care about this Hormones 101 Supporting Your Nervous System + How Your Nervous System Effects Your Hormones Want to connect with Corinne? Instagram Account: @corinneangelica Mind Your Hormones Podcast: LISTEN HERE Ep. 128 - Taking Your Physical , Mental, & Spiritual Health To a Deeper Level Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including y...
May 27, 2024•46 min•Season 1Ep. 113
Send us a text In this episode, we cover: Embrace the space of confusion because you are finally in the unknown If you knew what was next for your life you would be in the familiar, growth wouldn't be happening A simple way to improve your self awareness to hear your own intuition Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is i...
May 20, 2024•13 min•Season 1Ep. 112
Send us a text In this episode, we cover: “A jack of all trades is a master of none…” Why the world wants to keep you small and in a box “... oftentimes better than a master of one” You step into your power and all who you were created to be when you embrace all of you 1 Step to take today to step outside of the box society wants you to think you should be in Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, includin...
May 06, 2024•16 min•Season 1Ep. 111
Send us a text In this episode, we cover: Don't apologize for being a HUMAN and TAKING UP SPACE "EXCUSE ME" and "I'M SORRY" are not synonymous Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would love it if you ...
Apr 29, 2024•6 min•Season 1Ep. 110
Send us a text In this episode, we cover: BE YOU NOW - how to mesh your personal and professional Showing Up Authentically Online How to build connections with your community with having to overshare Having an Engaged Community is more than vanity metrics How to have a community that buys Want to connect with Jillian Murphy? Instagram Account: @thejillianmurphy Free Training: How to Sell High Ticket in the DM's Remember that, you are worthy. You have value. You get to take up space in this world...
Apr 22, 2024•54 min•Season 1Ep. 109
Send us a text In this episode, we cover: The importance of inner child work and parts work for high achieving women The Art of Having Your Own Back How to work with That Confidence Chick - Cait deMello Want to connect with Cait deMello? Instagram Account: @thatconfidencechick Website: www.thatconfidencechick.com Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that ...
Apr 15, 2024•51 min•Season 1Ep. 108
Send us a text In this episode, we cover: What is financial therapy? Steps to Master you Money Mindset Tips to take control of your money today How to Schedule for a FREE 15 minute money consult with Lindsey Want to connect with Lindsey Konchar? Instagram Account: @copyingwithlindsey Website: copingwithlindsey.com Book - (signed copy) I Got 99 Coping Skills and Being a B*tch Ain't One How to Negotiate Your Medical Bills Freebie - CLICK HERE Schedule Your FREE 15 minute money consult with Lindsey...
Apr 08, 2024•1 hr 16 min•Season 1Ep. 107
Send us a text In this episode, we cover: Consistency is good until it isn’t. Personal Growth is all about constant growth and expanded lessons into other areas of your life How to know when you need a break when everyone is telling you to keep going Use my code JACY10 to save on your order of Gut Personal Supplements! Visit www.gutpersonal.com and take their online quiz to get personalized recommendations of supplements for your gut health needs! I recommend Remember that, you are worthy. You h...
Apr 02, 2024•16 min•Season 1Ep. 106
Send us a text In this episode, we cover: Meet Noel Roberts-Coley, podcast host and founder of Diamonds AllStars Competitive Cheer. Courage to pivot both personally and professionally How to reshape the conversations you have with yourself Power of trusting your gut Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it ...
Feb 01, 2024•45 min•Season 1Ep. 105
Send us a text In this episode, we cover: Meet Ashley O’Conner, a former nurse, shares her transformative approach to self-care, ensuring we’re not just surviving but thriving. Practical strategies to build a resilient lifestyle that honors the body, mind, and even financial well-being How to advocate for your needs and recognize the early signs of burnout Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including y...
Jan 22, 2024•54 min•Season 1Ep. 104
Send us a text In this episode, we cover: Meet Lia Valencia Key, founder of Valencia Key Jewelry and Speaker Lia Valencia Key shares her journey from living in a homeless shelter to being on QVC How to lead with joy and cultivate a life full of joy, gratitude, and letting your light shine Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your l...
Jan 15, 2024•57 min•Season 1Ep. 103
Send us a text In this episode, we cover: Dr. Benjamin Hardy’s ground-breaking work “Be Your Future Self Now: The Science of Intentional Transformation”. How to make choices in the present that are aligned with your future. How to intentional create the life of your dreams now Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in yo...
Jan 08, 2024•21 min•Season 1Ep. 102
Send us a text In this episode, we cover: Meet guest Chrysty Lockhart, teacher and host of Start Scared Podcast The power and truth of self-discovery journey Raw emotions of saying goodbye and pivoting into the unknown Want to Connect with Chrysty? Listen to Start Scared Podcast HERE IG: @chrystylockhart Join Chrysty's Pump up Text List HERE Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, conven...
Jan 04, 2024•39 min•Season 1Ep. 101
Send us a text In this episode, we cover: Celebrating 100 episodes The truth about setting goals The power in finding community. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would love it if you take 30 second...
Jan 01, 2024•24 min•Season 1Ep. 100
Send us a text In this episode, we cover: Connecting with your higher self through this sound bath meditation Want to Connect with Audrey Rose? Listen to Ready to Rise Podcast HERE IG: @helloaudreyrose Website: helloaudreyrose.com Join the Text list by texting “SISTERHOOD” to 707 347 0723 Click HERE To Access Audrey Rose's Higher Self Meditation The RISE Sisterhood - weekly calls :) and code “AUDACITY” gets you a month for free.” https://www.helloaudreyrose.com/offers/XgJCHmHN And then https://w...
Dec 28, 2023•36 min•Season 1Ep. 99
Send us a text In this episode, we cover: The difference between choosing to do what is hard now or choosing to deal with the hard later. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would love it if you take ...
Dec 18, 2023•13 min•Season 1Ep. 98
Send us a text In this episode, we cover: Meet Dr. Christine Jehu, a clinical sports psychologist and host of “Beyond Your Limits” podcast. Navigating Burnout, Boundaries, Stress Cycles Utilizing Dr CJ’s Zero F*cks Given Method Want to Connect with Dr. Christine Jehu? Listen to Beyond Your Limits HERE IG: @therealdrjehu ! Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise....
Dec 14, 2023•1 hr 15 min•Season 1Ep. 97
Send us a text In this episode, we cover: How to use your voice to be heard not to just be loud Permission to change your mind How to balance expressing your thoughts and listening to others Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the ...
Dec 11, 2023•17 min•Season 1Ep. 96
Send us a text In this episode, we cover: Stepping into your power Finding your courage How to not allow judgment from those closest to you to hold you back Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would l...
Dec 07, 2023•18 min•Season 1Ep. 95
Send us a text In this episode, we cover: The power of moving energy Moving energy when you are feeling stuck or blocked Strategies you can use today to receive the benefits of moving energy Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the ...
Dec 04, 2023•16 min•Season 1Ep. 94
Send us a text In this episode, we cover: Meet Audrey Rose, Burnout Coach, Nurse, Podcast Host and Retreat Host Viewing your mental health challenges as an opportunity to get stronger and not a threat Tactical tips you can implement today to cultivate positivity and mindfulness practices Here is the link to the other half of this conversation! https://podcasts.apple.com/us/podcast/ready-to-rise/id1541500424?i=1000637023695 Want to Connect with Audrey Rose? Listen to Ready to Rise Podcast HERE IG...
Nov 30, 2023•43 min•Season 1Ep. 93
Send us a text In this episode, we cover: How to get honest about where in your life you are holding yourself back How you are manipulating situations by downplaying what you want How to get out of your own way starting today Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK...
Nov 27, 2023•12 min•Season 1Ep. 92
Send us a text In this episode, we cover: How truly powerful your mind is right now Leveraging your self-confirming bias to serve you Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would love it if you take 30 s...
Nov 23, 2023•9 min•Season 1Ep. 91
Send us a text In this episode, we cover: Why you should be celebrating your achievements How celebrating achievements will help you accomplish more? Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Audacious Hope Podcast? ⚡I would love it ...
Nov 22, 2023•11 min•Season 1Ep. 90
