Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey. As mentioned in last weeks episode, this week, Coach Ali shares with us her past...
Jun 01, 2021•43 min•Season 1Ep. 124
Join in on the conversation with our coaches about their experiences with the topic of the week. This week, Coach Ali & Coach Amy discuss one of their favorite tools that actually work to re-write the story of the past. Try the technique when you are feeling stuck in a past story in order to move forward again. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free...
May 25, 2021•20 min•Season 1Ep. 123
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.
May 18, 2021•1 hr•Season 1Ep. 122
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.
May 11, 2021•58 min•Season 1Ep. 121
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.
May 04, 2021•20 min•Season 1Ep. 120
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.
Apr 27, 2021•33 min•Season 1Ep. 119
This week our coaches talk on the importance of being willing to feel any feeling to compete with confidence.
Apr 20, 2021•26 min•Season 1Ep. 118
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey. Coaches Amy and Stacie chat with 2016 Olympic Alternate, NCAA standout and 2021 ...
Apr 13, 2021•55 min•Season 1Ep. 117
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey. This week the coaches talk about how to create the confidence you need to win....
Apr 06, 2021•23 min•Season 1Ep. 116
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey. Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depr...
Mar 29, 2021•42 min•Season 1Ep. 115
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.
Mar 23, 2021•36 min•Season 1Ep. 114
How to deal with grief at the end of you athletic career.
Mar 16, 2021•45 min•Season 1Ep. 113
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Coach Stacie talks with NCAA gymnast Ally Brugler, National Team gymnast and World Champion Sunisa Lee and Master Certified Coach Krista St-Germain about grief. Athletes have had a unique journey with grief this past year and when their careers end. In sports we are of...
Mar 09, 2021•51 min•Season 1Ep. 112
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This month we will be talking about emotions. Feelings are your fuel. It is important to learn how to process those feelings and how to create the feelings that will fuel your dreams.
Mar 04, 2021•29 min•Season 1Ep. 111
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week our coaches talk about the power of words.
Feb 23, 2021•25 min•Season 1Ep. 110
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week our coaches talk about HOW to actually believe something new . It is a simple process that will help you on your way.
Feb 16, 2021•35 min•Season 1Ep. 109
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week coaches Amy, Ryan, and Stacie talk about the importance of getting comfortable with a new belief in order to work towards believing it.
Feb 09, 2021•22 min•Season 1Ep. 108
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week coaches Ali, Amy, Ryan, and Stacie talk about learning to believe something new. You can't achieve new things with the same old beliefs.
Feb 02, 2021•26 min•Season 1Ep. 107
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week join coach Ali, Ryan, Amy, and Stacie as they they talk about failing your way to success!
Jan 26, 2021•23 min•Season 1Ep. 106
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. This week join coach Ali, Amy, and Stacie as they they talk about the importance of celebrating your way to success!
Jan 19, 2021•14 min•Season 1Ep. 105
Hey Athlete's, If you are like most athletes, you are probably trying to set some goals for the New Year! If you haven't created a system that helps you master your goals, then make sure you listen to today's episode where coaches from Athletes Mindset Academy discuss goal setting techniques. Have a Flippin' Awesome Week, Athlete's Mindset Academy Coaches athletemindsetacademy.com
Jan 12, 2021•19 min•Season 1Ep. 104
Heather Meyers is a former collegiate athlete and currently works as a licensed marriage and family therapist in California. She shares her thoughts on a variety of issues in the mental health field for the general public and for athletes. At the end of the episode, Heather shares warning signs of depression and when you or someone you love may need to reach out to a mental and emotional health professional. Please share this with anyone you know who may need some extra help at this time. Heathe...
Jan 07, 2021•40 min•Season 1Ep. 103
Randy Simkins was a former collegiate basketball player and fast-pitcher baseball player. He is currently the head coach of DSU, Dixie State University. Coach Simkins is equally proud of the academic success of his athletes as he is with the years of athletic success. Listen today as Coach Simkins provides many valuable tools that parents, coaches and athletes can use to level up their game on and off the field! To get more mental strength tools, check out our free TRAIN YOUR BRAIN course. Go to...
Dec 01, 2020•37 min•Season 1Ep. 102
Rachel Garcia is a member of the US Softball Olympic Team and a collegiate athlete. Rachel shares stories of lessons learned from inspiring coaches. She also relates a story of success after injury. We are looking forward to watching Rachel continue to have record breaking moments this upcoming year. Have a flippin’ awesome day! Coach Amy Twiggs Athletes Mindset Academy athletesmindsetacademy.com
Nov 24, 2020•41 min•Season 1Ep. 101
Therese Schick owns the Pain, Injury, and Brain Centers of America in St. George, UT. The process she uses gives the body energy to heal by using cellular reeducation. She explains the process of how it works and also provides some great tips to keep your body electrically activated and healthy. If you want to contact Therese, go to PIBCOA.com or LivingGr8PIBCOA@gmail.com . Have a flippin' awesome week! Coach Amy Twiggs Athletes Mindset Academy Developing healthy, happy athletes who want to win!...
Nov 17, 2020•38 min•Season 1Ep. 100
If you are looking for a nutrition coach who understands Gut Health, Shandi Bo Eversten is your person! She is the owner of Power Nutrition and co-owner of Muddy River Barbell. She has spent years researching and training clients to live a more intuitive and healthy life from the inside out. Shandi Bo helps us understand some ways to listen to our bodies in order to allow the body to heal and function the way it was intended. You can find Shandi Bo on FB & IG: Power Nutrition or Muddy River ...
Nov 10, 2020•30 min•Season 1Ep. 99
James has been an athlete as well as coached high level athletes. He shares his stories of how he overcame hard times. One of my favorite quotes from this interview with James was his suggestion to "jump and grow wings along the way down." Enjoy listening and learning from a man who spends his days inspiring his clients to reach beyond their comfort zone and see what else is possible. You can find James Eversten on FB or IG: Muddy Water Barbell. Have a flippin' awesome day! -Amy Twiggs Athletes ...
Nov 03, 2020•25 min•Season 1Ep. 98
Listen to this week's Athletes Mindset Academy 10 min tool with Coach Ryan on Feelings. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game!
Oct 20, 2020•6 min•Season 1Ep. 97
Aryn McMullin is a former Pac-12 collegiate athlete at Oregon State University. She shares advice on how to overcome fears. Aryn shares personal experiences of how she overcame a potential life threatening situation during her competitive days. She is passionate about mindset and sports. As a transfer to Dixie State University, she pitched a perfect game. Aryn knows what it’s like to go from doubt to confidence on and off the field. Aryn McMullin currently does private coaching for softball pitc...
Oct 20, 2020•19 min•Season 1Ep. 96
Listen to this week's Athlete's Mindset Academy Community Coaching Call W/ Coach Amy on Re Writing Your Past. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game!
Oct 13, 2020•35 min•Season 1Ep. 94
