Laura Berg is the head coach of the Oregon State softball team. Not only was Laura a former collegiate athlete, but has also competed in four Olympics and medaled in three. Her accolades as a competitive athlete are numberless. Her influence as a coach today continues to help many young women as they work through obstacles on and off the field. Laura shares her stories of pain and success. One of Coach Berg's former athletes, Aryn McMullin, joins in on this podcast to give us a glimpse of what i...
Oct 06, 2020•24 min•Season 1Ep. 94
Jonathan Flanagan is a former collegiate basketball player and is currently a stand-up comedian. He shares with us some of his athletic experiences, what was difficult and how he managed his way through certain circumstances. He also discusses ways in which lessons from sports have impacted his comedy career today. By the way, if you haven't checked out all the latest changes to Athlete's Mindset Academy, be sure to stop over and enjoy the great resources. If you are ready to take your skills to...
Sep 29, 2020•40 min•Season 1Ep. 93
Listen to this week's Athlete's Mindset Academy 10 min tool with Coach Amy on Life Changes. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game!
Sep 22, 2020•8 min•Season 1Ep. 92
Cassie Rice is the owner of Gymcats Gymnastics in Henderson, NV. She has learned, through personal experience, how she wants to show up as a professional coach and inspire those she serves and teaches to enjoy gymnastics while working towards their own personal goals. Cassie shares tips for coaches and parents that can deepen relationships and create healthier results for athletes in and out of the gym. You can Contact Coach Rice at: gymcats@gymcats.com Here is the YT reference with Cassie Rice ...
Sep 15, 2020•39 min•Season 1Ep. 91
Lisa Spini was my coach during the competitive years. Lisa guided from from a young competitive gymnast to a collegiate athlete at Stanford University. I have so much respect and appreciation for Lisa and the role she played as a mentor in my life. Her influence reaches far in the gymnastics world. She has been USAG AZ Coach of the Year, Judge of the Year, Choreographer of the Year, Olympic Coach Alternate, and the list of accomplishments goes on and on. She shares tips that can benefit coaches,...
Sep 08, 2020•35 min•Season 1Ep. 90
Athlete's Mindset Academy Coach Ali talks today about the ability to move out of confusion by becoming more decisive. If you need help making powerful decisions, join our membership at AthletesMindsetAcademy.com where we help you apply these tools to your athletics and life. have a flippin' awesome week, x, Amy Twiggs
Sep 01, 2020•8 min•Season 1Ep. 89
Myles is a recent graduate from Hofstra University. He was a baseball player there and now has a podcast called," Student-Athlete Combo". It is a podcast to help aspiring student-athletes and current student-athletes with the academic side of college, but it also talks about different experiences and topics of athletes. Myles shares stories and insights for student-athletes to help navigate the overwhelm of performing at high levels on and off the field. You can find Myles podcast at: http://stu...
Aug 25, 2020•34 min•Season 1Ep. 88
Rebecca Smith, High Performance Coach, shares her insights about confidence as well as a number of other topics. She is a former athlete and coach, but spends all of her time these days focused on mental coaching for athletes. Rebecca encourages happy athletes in order to achieve better performances. If you want to connect with Rebecca Smith, she can be reached at: www.completeperformancecoaching.com www.performhappy.com If you haven't checked out all the latest changes to Athlete's Mindset Acad...
Aug 18, 2020•33 min•Season 1Ep. 87
Listen to this week's Athlete's Mindset Academy 10 min tool Tip with Coach Ryan on Rights To Yourself. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game!
Aug 11, 2020•14 min•Season 1Ep. 86
Dr. Greg Waggoner is the current Athletic Director at Johnson and Wales University and owner of Rocky Mountain Consulting. Dr. Waggoner has over 40 years of personal experience working with high level athletes and coaches. His insights and advice regarding mental and emotional health in sports are changing lives! To contact Dr. Waggoner, you can call 970-765-6325 or email: Coachwags55 @gmail.com. Be sure to check out athletesmindsetacademy.com to see what's new! have a flippin' awesome day! AMA ...
Aug 04, 2020•46 min•Season 1Ep. 85
Listen to this week's Athletes Mindset Academy podcast where Coach Amy is interviewed by SHE SPARKS company. Coach Amy shares tools and insights to help everyone, especially businesses in this episode, move forward and create what they want in their lives. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game! Have a Flippin' Awesome Week, Coach Amy Mental Strength Coach
Jul 28, 2020•1 hr•Season 1Ep. 84
Listen to this week's Athlete's Mindset Academy 10 min tool with Coach Ali on Relationships. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game! Be sure to pick up your FREE copy of Leadership In Trying Times on Amazon for the next 72 hours! Please leave a review after you download it to help us out! Thanks so much and enjoy! Have a Flippin' Awesome Week, Coach Amy Mental Strength Coach
Jul 21, 2020•13 min•Season 1Ep. 83
Tabitha Yim is the current head coach of the Women's Gymnastics Team at Stanford University. She shares advice and insights for athletes and coaches. Her experience has allows many opportunities to contribute and inspire others on their journey through life and athletics. Enjoy today's interview! Coach Amy AthletesMindsetAcademy.com
Jul 14, 2020•29 min•Season 1Ep. 82
When you set impossible goals, you must give yourself realistic time to accomplish those goals. Completing any huge goals requires many little wins along the way to keep you motivated towards that higher goal. If you set a goal with the intention of realizing the goal in an unrealistic timeframe, you will feel discouraged and be more likely to quit on your goal. If you want help reaching impossible goals, go to Athlete'sMindsetAcademy.com. We are here to help you level up you game! x, PMA Coach ...
Jul 07, 2020•19 min•Season 1Ep. 81
It’s time to use all the inspiration you are seeing and listening to by taking action! It’s fun to watch others succeed, now it’s time for you to succeed! Note all the things you did yesterday to create your next win! If you are not taking much action, then maybe it’s time to stop consuming winning ideas and start doing something to actually win! We are creating a new program in Athlete's Mindset Academy just for you! Come check out our new membership at promindsetacademy.com where our team of m...
Jun 30, 2020•9 min•Season 1Ep. 80
Notice: This interview has sensitive topics. Coach Ali Berry of Pro Mindset Academy shares with us some of her journey processing through her experience of being abused by Larry Nassar and using the PMA tools to move forward in her life and work. If you have questions or would like to contact Coach Ali, go to ProMindsetAcademy.com or email: ali@promindsetacademy.com to reach her directly. Have a flippin' awesome week, x, Amy Twiggs Pro Mindset Coach...
Jun 23, 2020•21 min•Season 1Ep. 79
Joni Swedlend, owner of The Inner Rock Group, shares some treasures that every athlete, coach and parent can use in their daily lives to feel ready to take on any situation and create beautiful experiences. Joni is a coach, consultant and speaker. She can be reached by going to her website: www.innerrock.com . Or email: joni@innerrock.com And, if you haven't checked out our new site or joined our team of flippin' awesome coaches, be sure to see what's happening at: Athletes MindsetAcademy.com ! ...
Jun 13, 2020•33 min•Season 1Ep. 78
Athlete's, Some of you are starting to go back to practice, while others are still waiting to get back to the field. Wherever you are at at this moment, I want you to stop and ask yourself, what are you doing with your time? When you complete a season, oftentimes, athletes will think they can take a break. You can take a break as well, but do you really want to? The end of a season is the most valuable time to start mentally preparing and intentionally deciding what will happen next season. With...
Jun 09, 2020•9 min•Season 1Ep. 77
Sometimes we just need to have a quick tip to let go of all the pressure building up inside. Listen to this week's pressure hack. Use it. Feel better. If it helps, leave a review. Thanks! have a Flippin' Awesome Day, Amy Twiggs Mental Strength & Confidence Coach *want more help? Go to: FlippinAwesomeCoaching.com and join our group of membership
Jun 02, 2020•7 min•Season 1Ep. 76
Shay Haddow is a former competitive basketball player and collegiate soccer player. She works to empower young women athletes. Shay shares many great insights and tips on how to increase confidence and strengthen their mindset for athletes, coaches and parents. ENJOY! If you want to contact Shay, she can be reached at: Instagram @shayhaddow, @alphagirlsoccer Twitter: @shayhaddow Website: https://www.alphagirlonline.com/ Come check out our new membership site at: ProMindsetAcademy.com We are focu...
May 26, 2020•21 min•Season 1Ep. 75
Hey Athletes, What does fearless feel like to you? Athletes want to feel fearless, but they if you stop to think about it, what does that even mean? What does fearless action look like? Why do you really want to feel fearless? Listen to today's episode where I talk about an athlete who wanted to feel fearless in order to feel happy. See if this resonates with you. Go to FlippinAwesomeCoaching.com to join our monthly membership and find out how you can generate fearlessness anytime you want.
May 19, 2020•10 min•Season 1Ep. 74
Athlete's, When you say, "I'm just not feelin' it today. I wish I felt more motivated!", then I want you to consider why you want motivation in the first place. Motivation comes when you are committed to a goal and you like the reason for having that goal. If . you don't really want something, but you want to feel motivated to keep working towards it, then you will feel burned out and overwhelmed quickly. Be honest with yourself. Know what you want. Then, motivation will come a lot easier for yo...
May 15, 2020•5 min•Season 1Ep. 73
During the public q&a we discussed how to write affirmations. We had a question regarding a relationship with money. Listen to the thoughts shared by one listener. We affirm those thoughts we notice and speak about. What thoughts do you want to affirm this week? Whether they are right or wrong is not the question. The question is, do you like the results you are getting from the thoughts you are affirming? If you don't like your results, come over to our membership at Flippinawesomecoaching....
May 05, 2020•19 min•Season 1Ep. 72
Val Douroux is a stand up comedian who is teaching athletes and coaches how to laugh. She will soon be sharing her skills and knowledge with the Flippin' Awesome Coaching members learn how to open up to their insecurities and create their own stand up comedy acts. You can reach and watch share some Flippin' Funny Bits by Val at the following places: Facebook: facebook.com/electriccomedynight Instagram: instagram.com/electriccomedynight YouTube: bit.ly/ElectricYouTube And if you are not a Flippin...
Apr 28, 2020•20 min•Season 1Ep. 71
Hi Athletes- Find out why I don't believe in mental blocks! See what you want to keep believing and what you are willing to drop after you hear today's episode. have a flippin' awesome week! Amy Twiggs Mental Strength & Confidence Coach
Apr 21, 2020•12 min•Season 1Ep. 70
Hey Athletes, YOU ARE ENOUGH I have spoken with so many athletes that try to convince me they are not enough, not good enough, not fast enough. Today I talk a bit about that belief and how it doesn't serve you or your dreams. Look for evidence today for how maybe you are enough. That foundation will help you grow into the elite level athlete that you want to be and it is the elite level human that you already are. If you have any doubt about your "enough-ness" join our membership at FlippinAweso...
Apr 14, 2020•14 min•Season 1Ep. 69
Hey there Flippin' Awesome Friends, We are so grateful for the insights shared by Mike Winslow today. Athletic Director Mike Winslow shared with us some of the proactive path he is currently taking to help coaches and athletes of Crimson Cliffs High School in St. George, UT to become happier, more productive and more resilient inside and out. Emotional management and mindfulness are two key components of his plan. If you want to discuss ideas to incorporate mental and emotional health tools into...
Apr 10, 2020•10 min•Season 1Ep. 68
Landon Frei is not only a varsity football quarterback for Snow Canyon High School, but he is also the SS on the varsity baseball team as well. Landon shares with all of us the visualization tool he used to experience a de ja vu type moment during the first playoff football game a few months ago. See what you can learn from Landon that might help you stay focused during this time of uncertainty. It's possible that your physical and mental game can increase dramatically BECAUSE you have time to d...
Apr 07, 2020•16 min•Season 1Ep. 67
You may be at home wondering what you can be doing as a coach of athletes. Coach Ali Berry with Flippin' AWesome Coaching has some ideas for you! Don't miss her wisdom on today's podcast.
Apr 04, 2020•6 min•Season 1Ep. 66
We are hosting a few extra bonus calls this week. Just in case you missed today's call, Flippin' Awesome Coach Nicole gave a great tool for those of you who are trying to figure out how to stay motivated during the current COVID 19 situation. If you are ready to learn more tools to level up your mental game while you are at home, just go to FlippinAwesomeCoaching.com and schedule a free session.
Apr 01, 2020•14 min
