Bhuddist monk Gelong Thubten, author of the book “A Monk’s Guide to Happiness: Meditation in the 21st Century,” speaks with us about the real meaning of freedom, attention as a commodity, and how meditation can be a tool for combatting fear, worry, and false sources of happiness.
Gelong Thubten on Meditation as a Matter of Survival | At a Distance podcast - Listen or read transcript on Metacast
