Post-traumatic stress expert Bessel van der Kolk, author of “The Body Keeps the Score,” discusses the essential need to befriend your body in this time of quarantine, why social deprivation is “the worst form of punishment,” and the importance of staying connected with others.
Bessel van der Kolk on Coping with Trauma Amidst Disaster | At a Distance podcast - Listen or read transcript on Metacast
