Anti-Aging Hacks - podcast cover

Anti-Aging Hacks

Faraz Khanantiaginghacks.net
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
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Episodes

Listening to Ancient Wisdom: Secret for a Long, Healthy Life

Victoria Moran is a seasoned professional speaker with a career spanning back to the mid-1990s. She is the founder of Main Street Vegan Academy , established after her book Main Street Vegan was published in 2012, where she trains and certifies Vegan Lifestyle Coaches and Educators. Victoria is a certified life coach, holistic health coach, and a registered yoga teacher (RYT-200). Her expertise includes workshops and retreats focusing on wellness, aging, ayurveda, spirituality, and thriving as a...

Nov 26, 202446 min

How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device

Get the full show notes here: https://antiaginghacks.net/podcast/povilas-sabaliauska-reduce-stress-in-4-minutes/ Povilas Sabaliauskas is a highly skilled professional in the fields of neuromodulation and product development. Currently, he serves as the CEO of Pulsetto , where he is leading the company's efforts to innovate within the neuromodulation industry, with a focus on both wellness and medical devices. With extensive experience in product management, research, and development, Sabaliauska...

Oct 22, 202436 min

How You Can Boost Memory and Cognitive Function using Scents While You Sleep

Get the full show notes here: https://antiaginghacks.net/podcast/how-you-can-boost-memory-and-cognitive-function-using-scents-while-you-sleep/ Dr. Michael Leon, Professor Emeritus of the Institute of Memory Impairment & Disorders at the University of California Irvine. I’ve been researching how smell affects memory for over 35 years. I’m here to teach you more about how smell could improve your memory. Here are our topics of discussion: [1:54] Tell us who you are and your interest in brain h...

Oct 15, 202429 min

How To Stop Suffering and Start Thriving In Menopause with Dr. Sharon Stills

Get the full show notes here: https://antiaginghacks.net/podcast/dr-sarah-stills-thrive-in-menopause/ Dr. Sharon Stills' bio: As a Naturopathic Physician with over 20 years of experience, I have worked with women of all ages as they navigate the journey of life using my training in European Biological Medicine, natural treatments, protocols, and supportive healing methods. Here are our topics of discussion: [3:10] Tell me about your views on menopause and how is the conversation changing as well...

Sep 27, 202443 min

How to Improve Intimacy and Sex, Connect With Your Children and Build the Perfect Relationship

Michael J. Grossman, MD, is a renowned specialist in regenerative medicine and anti-aging treatments, leading a team of wellness experts at OC Wellness in Newport Beach, California. With a deep understanding of the body’s natural ability to heal and rejuvenate at the cellular level, Dr. Grossman focuses on therapies that support these processes, helping patients enhance their vitality, energy, and overall health. His approach promotes not just a youthful appearance but also improved physical str...

Sep 11, 202448 min

A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges

Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable journey of personal and academic growth that culminated with studying in Australia (La Trobe and Melbourne University) and China (Shaolin Temple), co-f...

Aug 22, 202439 min

Is Radon Gas Harmful? How It Gets In Your Home and How To Avoid Health Risks from Radon?

Get the full show notes here: https://antiaginghacks.net/podcast/radon-gas-risks/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] A leading provider of radon detection and monitoring solutions has appointed Dallas Jones as Vice President. Jones brings extensive experience from his previous role as the Executive Director of the American Association of Radon Scientists & Technologists (AARST), where he played a ...

Aug 13, 202432 min

What is wrong with modern relationships and how to fix them?

Get the full show notes here: https://antiaginghacks.net/podcast/dr-john-gray-modern-relationships/ Dr. John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues t...

Aug 06, 20241 hr 1 min

How To Stop Hair Loss and Regrow Hair with Dr Jason Champagne

Get the full show notes here: https://antiaginghacks.net/podcast/how-to-stop-hair-loss-and-regrow-hair-with-dr-jason-champagne/ Dr. Jason Champagne is a renowned celebrity facial plastic surgeon celebrated for his exceptional artistry and precision. He offers a comprehensive range of treatments, including signature procedures like Champagne Brows®, Champagne HairlineRefine®, and Champagne SignatureSculpt® Rhinoplasty, enhancing natural beauty through personalized transformations. With extensive ...

Jul 25, 202459 min

Insider Tips From A Pharmacist and How To Save Money At Your Next Pharmacy Visit

Get the full show notes here: https://antiaginghacks.net/podcast/insider-tips-from-a-pharmacist-and-how-to-save-money-at-your-next-pharmacy-visit/ Dr. Ojageer is a highly experienced Clinical Pharmacist and award winning influencer with over 15 years of experience, who is dedicated to providing exceptional health services to her clients. Here are our topics of discussion: [1:06] How did you get into pharmacy, and what was the school process like? [3:39] What does a pharmacist's day-to-day job en...

Jul 19, 202443 min

How Yoga and A Yogic Lifestyle Can Help You Live Healthier and Longer

Get the full show notes here: https://antiaginghacks.net/podcast/radha-metro-midliff-yogic-lifestyle/ Radha Metro-Midkiff, Executive Director of the Integral Yoga Institute New York, brings extensive experience in yoga and business. Raised in Yogaville under Sri Swami Satchidananda, she attended the Integral Yoga School from 1st to 12th grade. Certified as a Hatha and Raja Yoga instructor at 18, she is one of four individuals to receive Dharma confirmation directly from Swami Satchidananda. Here...

Jul 11, 202453 min

Scalar Energy and Light Therapy for Healing

Get the full show notes here: https://antiaginghacks.net/podcast/tom-paladino-scalar-light-for-healing/ Tom Paladino began researching Scalar Light during his undergraduate years, inspired by Nikola Tesla, the Father of Scalar Light research. In 1993, Tom studied the research notes and operated Scalar Light instruments developed by another expert, Galen Hieronymus. Tom credits much of his success to these two pioneers, Nikola Tesla and Galen Hieronymus. He explains that there are two types of en...

Jun 23, 202427 min

How This Man Plans To Beat Death and Live Forever

Get the full show notes here: https://antiaginghacks.net/podcast/how-this-man-plans-to-beat-death-and-live-forever/ José Cordeiro, PhD, is a distinguished figure in the realm of technological innovation and future studies. With a diverse background spanning engineering, economics, and science, José's expertise has earned him recognition as an international fellow of the World Academy of Art and Science and as vice chair of HumanityPlus. Throughout his career, José has held pivotal roles in vario...

May 29, 202443 min

How to do a system reset, lower your stress and expand your consciousness for a healthier body and more fulfilling life?

Get the full show notes here: https://antiaginghacks.net/podcast/system-reset-lower-stress/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Pavel Stuchlik, is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. NOA means movement; AON is 'all or none'' With #noamovment NOA|AON is...

May 11, 202449 min

How to detox your body – physically and emotionally – for a long and healthy life?

Get the full show notes here: https://antiaginghacks.net/podcast/dr-wendy-myers-naturopathic-doctor-detox-journey-health-vitality/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Dr. Wendy Myer, inspired by her father’s premature passing from esophageal cancer and the shortcomings of traditional medical treatments, delved into the world of health and nutrition. Her journey led her to Dr. Myers, ND, an esteemed det...

Apr 30, 202453 min

How To Delay and Reverse Gray Hairs From Within Using Natural Products: Dr Sandra Kaufmann

The full show notes can be found at: https://antiaginghacks.net/podcast/dr-sandra-kaufmann-overcome-all-aging/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Longevity expert Dr Sandra Kaufmann has written not one, but two famous books on longevity. The Kaufmann protocol, why we age and how to stop it and the second book is called The Kaufmann Protocol: Aging solutions. Dr Kaufmann is the chief nerd, the science ...

Apr 19, 202440 min

How Peptide Bioregulators May Help You Live Healthier and Longer

Get the full show notes here: https://antiaginghacks.net/podcast/nathalie-niddam-peptide-bioregulator-for-health/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Nathalie Niddam is a science enthusiast and Certified Holistic Nutritionist who overcame health challenges in her teens, inspiring her to delve into personalized health solutions. Her approach integrates various fields like neuroscience, personalized nutr...

Apr 19, 202449 min

Is there a link between climate change, kidney disease and obesity? Do high protein diets cause kidney disease?

Get the full show notes here: https://antiaginghacks.net/podcast/dr-rick-climatechange-kidneydisease-and-obesity/ Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity a...

Apr 12, 20241 hr 1 min

Healing Chronic Conditions and Stress, Cold Immersion and Top Herbs For A Healthy and Vibrant Life

Get the full show notes here: https://antiaginghacks.net/podcast/dr-jean-pfleghaar-balance-and-cold-immersion-for-good-health/ Dr. Jen Pfleghaar, is a double board-certified physician specializing in Integrative Medicine and Emergency Medicine. With a medical degree from Lake Erie College of Osteopathic Medicine and residency training at St Vincent’s Mercy Medical Center, she brings extensive experience to her practice. Passionate about holistic healing, Dr. Jen is dedicated to empowering patien...

Apr 05, 202449 min

Your Guide to Bioidentical Hormones What Every Woman Needs to know!

Get the full show notes here: https://antiaginghacks.net/podcast/karen-martel-bio-identical-hormones/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. Karen is the host of the top 100 rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female f...

Mar 15, 20241 hr 6 min

Top 5 Health Optimization Mistakes You May Be Making and How To Avoid Them: Biohacker Babes

Get the full show notes here: https://antiaginghacks.net/podcast/biohacker-babes/ [ Sponsor message : Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com ] Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. Lauren Sambataro a former Broadway performer, Functional Diagnostic Nutrition Practitioner, CHEK Exercise Coach, and Microdosing Prep & Integration Coach. Here are the ...

Mar 07, 202452 min

How Women Can Address Hair Thinning Issues & Regrow Thicker, Fuller Hair

Get the full show notes here: https://antiaginghacks.net/podcast/womens-hair-loss/ Julie Olson, CFMP, BCHN, CN, CGP, is a triple-certified nutritionist and functional medicine expert, host of the “Healthy Body, Healthy Hair: The Truth About Hair Loss” summit and creator of the HealthyHairFix™ program which personalizes hair growth strategies by linking health, lab results and lifestyle to avoid long-term medications, procedures and products. Here are our topics of discussion: 1:50 Julie's backgr...

Mar 01, 202432 min

How Tapping Reduces Stress and May Help You Overcome Emotional Traumas

Brad Yates is a Speaker, teacher, and bestselling author. Brad is known internationally for his creative use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad's YouTube channel has over 1300 videos with over 44 million views. Here are the episode show notes: [01:12] Brad Yates' background [02:52] What is the origin of EFT (Emotional Freedom Techniques)? [05:38] Any studies proving tapping reduces stress? [08:27] Cognitive Behavior Therapy (CBT) Vs tapping? [12:38] Can tapping he...

Feb 22, 202443 min

How to Help Your Kids Thrive, Overcome Limiting Beliefs and Integrate Your Shadow: Dr Thomas Verny

Dr Thomas R. Verny is a clinical psychiatrist, academic, and author of eight books and 47 scientific papers, including The Secret Life of the Unborn Child, which was published in 27 countries. His newest book is called the Embodied Mind and it explores our body's ability to store memory in our cells, which is fascinating. Here are the topics we discuss: 02:57 Dr. Thomas R. Verny’s Background? 14:00 What are the ideal conditions for a child to be born? 20:25 How can parents help children in the e...

Feb 11, 20241 hr 7 min

Highlights From A Longevity Summit and Using The Carbon 60 Molecule To Live A Longer Life: Chris Burres

Full episode can be found at: https://antiaginghacks.net/podcast/carbon-60-chris-burres/ Chris Burres is a published author, Host of the Uncovering the Secrets to Longevity Health Summit. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. Here are the topics of discussion: 02:25 Chris Burres’ Background 6:20 How Did Chris Come U...

Jan 22, 202445 min

Longevity & Anti-Aging 2023 Review And Trends To Expect In 2024: Faraz Khan

What are the top trends in 2023 and what will 2024 have in store for us? In this final solo show of the year, I take a look back at the year's biggest trends and look ahead at what's in store for us in 2024. 1. I discuss some of the biggest advancements in longevity and anti-aging. 2. I review the overall surge in weight-loss drugs on the market and cautionary notes regarding those. 3. I share my simple tips to stay fit, build muscle and strong bones with low time investment. 4. I discuss the gr...

Dec 31, 202328 min

Top Tips To Be Metabolically Healthy and Live A Long and Healthy Life: Megan Lyons

Pocast details and show notes at: https://antiaginghacks.net/podcast/metabolic-health/ [ Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Megan Lyons is a sought-after health & wellness expert, a Harvard graduate who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's become a Double Board Certified Nutritionist with exper...

Dec 10, 202342 min

What Is Breast Implant Illness and Why Removing Your Breast Implants May Be A Good Choice For Your Health: Dr Robert Whitfield

Pocast details and show notes at: https://antiaginghacks.net/podcast/breast-implant-removal/ [ Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Dr. Robert Whitfield is a board-certified plastic surgeon with over 26 years of experience. He specializes in breast implant removal surgery, breast implant illness and advanced cosmetic procedures. He then completed six years of surgical training, includ...

Nov 24, 202326 min

How Functional Lab Testing Can Find Root Causes Behind Diseases and Heal Individuals: Reed Davis

Pocast details and show notes at: https://antiaginghacks.net/podcast/functional-diagnostic-nutrition/ [ Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] 02:20 How Reed Got Into Health and Wellness 10:55 Is there a single root cause behind disease or are there multiple? 12:20 How does Reed see individuals? 27:50 Why are different reasons for hypothyroid symptoms? 33:10 Why are autoimmune cases goi...

Nov 14, 202345 min

How Carbohydrates Found In Human Milk Can Heal Your Gut, Improve Immunity and Much More

Pocast details and show notes at: https://antiaginghacks.net/podcast/human-milk-oligosaccharides/ [ Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Alex Martinez is the co-founder and CEO of Intrinsic Medicine. Alex served as a Director at Ionis Pharmaceuticals, a biotechnology company specializing in developing RNA-targeted therapeutics. Previously, he co-founded and served as Director at a cli...

Nov 03, 202342 min
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