After all of the feedback from episode 52, I wanted to pivot today and inspire you to keep going and share with you how future you can help you along the journey. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the directi...
Mar 17, 2022•18 min•Ep. 53
This might be the most vulnerable episode I have ever recorded. Through tears I am coming to you as my most authentic self. Overwhelmed, frustrated and questioning everything. If you are finding yourself in a season similar to mine, or you are having a day from hell, tune in to this episode and be encouraged. I don't have all the answers, but I will walk this journey with you so you don't feel alone. Looking to heal your sisterhood wounds? Craving connection and female friendships? I i...
Mar 10, 2022•11 min•Ep. 52
It's been awhile since we talked about how to set up our months to be successful. In today's episode, we are covering all of the bases, not just the never ending to-do lists and doctor's appointments. Join our FREE texting community: Text your favorite emoji or just say "hey!" to 607-364-8560! I send weekly check in/ inspo text every Monday Morning to get your week started on the RIGHT foot! Join us in the Facebook CommUNITY---> here Follow me on Instagram here--->...
Mar 02, 2022•22 min•Ep. 51
Feeling restless and like your ready to make power moves? Today we are talking about leaving something good in order to get to something great. Connect with me on IG: www.instagram.com/jerakahheady Text me: 607-364-8560 Read my book: https://amzn.to/3BMZahN Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woma...
Feb 24, 2022•18 min•Ep. 50
I am bringing the FIRE in this episode as I break down for you what self love is, how you do it and what it means when you fully embody it. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the ...
Feb 16, 2022•14 min•Ep. 49
We all have a past. So how do we let it go and make room for our future? Tune in to find out. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow o...
Feb 09, 2022•23 min•Ep. 48
Anyone else feeling the hamster wheel syndrome? Tune into today's episode to learn how adding little upgrades to life can increase the quality. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dre...
Feb 02, 2022•28 min•Ep. 47
Hey Girl! Today I am back with part 2 of these little mini series on prioritizing our peace. Tune in for the last five ways you can put your peace at the forefront of all you do! Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDL...
Jan 26, 2022•24 min•Ep. 46
How do I stay so sane? By prioritizing my peace. Here's part one! Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the ...
Jan 19, 2022•19 min•Ep. 45
In this episode, I am giving you 3 tips and some journal prompts on how to stay consistent even when life is really busy. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE...
Jan 12, 2022•26 min•Ep. 44
In this episode, we are diving into the theme for the year here on the podcast as well as in my day to day life. For the month of January, we are focusing in on one particular thing to get consistent on and laying the foundation for an amazing year. Tune into this episode and listen to how I am planning to make 2022 the year of saying yes to consistency! Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , th...
Jan 05, 2022•13 min•Ep. 43
Grab the show notes and read the blog post at www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join ...
Dec 17, 2021•19 min•Ep. 42
Just a quick car chat about navigating a tough season of life. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Vir...
Nov 04, 2021•6 min•Ep. 41
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•12 min•Ep. 40
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•19 min•Ep. 38
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•13 min•Ep. 37
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•18 min•Ep. 35
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•17 min•Ep. 33
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•17 min•Ep. 34
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•12 min•Ep. 39
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Sep 01, 2021•25 min•Ep. 36
It’s been awhile and before we can move forward we need to address some things. Thank you sticking around and I’m so grateful to be able to share more with you here. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the dire...
Jul 28, 2021•8 min•Ep. 32
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Oct 13, 2020•19 min•Ep. 31
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
Oct 06, 2020•17 min•Ep. 30
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
May 17, 2020•19 min•Ep. 29
www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want to support t...
May 17, 2020•18 min•Ep. 28
This is Week One of a 5 week mini series, all around Self Worth. Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open...
Apr 30, 2020•18 min•Ep. 27
Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open. | Follow on Instagram | Join the Free Virtual Community | Want ...
Apr 23, 2020•17 min•Ep. 26
I can't even believe that I am posting this episode, BUT I have had some comments and questions lately in the DM that have led me to believe that there is some education to be had around this topic. Be sure to check out the show notes for full details: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her p...
Apr 16, 2020•21 min•Ep. 25
Did you ever get caught daydreaming in school? Well today, we are talking all about dreaming big and taking action to go after those dreams! Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BO...
Apr 09, 2020•16 min•Ep. 24
