Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ✨ Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Ali...
Jan 15, 2024•22 min•Season 3Ep. 157
In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you. Resources I Refer To: "Quantum Entanglement Just Got A Whole Lot Weirder" "What is quantum entanglement? A physicist explains Einstein's...
Jan 08, 2024•20 min•Season 3Ep. 156
I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it" 😅). Although I spill the beans on my 2024 intentions, let's not forget, that winter is a season to rest, go within, and reconnect with ourselves—no rush to check off every New Year's resolution j...
Dec 30, 2023•22 min•Season 3Ep. 155
Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the...
Dec 11, 2023•25 min•Season 3Ep. 154
Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good! Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your I...
Dec 04, 2023•18 min•Season 3Ep. 153
Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season. 💖 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Pod...
Nov 20, 2023•18 min•Season 3Ep. 152
I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and othe...
Nov 13, 2023•1 hr 4 min•Season 3Ep. 151
So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and...
Nov 06, 2023•1 hr 10 min•Season 3Ep. 150
I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion. Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M....
Oct 30, 2023•19 min•Season 3Ep. 149
This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion! 💖 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let’s hangout more :) Instagram @lindsay...
Oct 23, 2023•22 min•Season 3Ep. 148
I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ❤️ Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let’s hangout m...
Oct 16, 2023•14 min•Season 3Ep. 147
We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you. 🫢 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let’s hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTub...
Oct 09, 2023•30 min•Season 3Ep. 146
All the spiritual teachers say that time is an illusion 😳. If that is the case, I share a new way we can look at time that allows us to be FULLY in the moment. Being present is always one of my main missions here on the podcast and in my day-to-day life. I also share ways we can regain our power when we fall into the ever-so-common "victim mentality." Every single one of us is a beautiful creator of our own life. 🙌🏻 Episode 55: Switching from Victim Mode to Creator Mode Resources for your ali...
Oct 02, 2023•17 min•Season 3Ep. 145
I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play the part of your mind and ask ALL the questions you want clarity on. Today I am sitting down with Nat...
Sep 25, 2023•39 min•Season 3Ep. 144
This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner 👻). In this episode, I share a personal experience that came back up and really rocked me emotionally. We discuss how I navigated this heaviness in hopes that it helps you with any past ghosts that try to come back to haunt you! Resources for your alignment journey: 30 day...
Sep 18, 2023•21 min•Season 3Ep. 143
In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interesting conversation! You do not want to miss it. 💗 Connect with Corey at corerelationship.com or on Instagra...
Sep 11, 2023•45 min•Season 3Ep. 142
Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound. I hope you find this video useful in manifesting all of your desires! ✨ Check out this video on my YouTube ch...
Sep 04, 2023•38 min•Season 3Ep. 141
Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically. Connect with Petra at www.petrabrunnbauer.com and www.thejorni.com Resources for your alignment journey: 30 ...
Aug 28, 2023•1 hr 9 min•Season 3Ep. 140
Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discuss the one thing that is holding you back from manifesting all your desires and how you can work thro...
Aug 21, 2023•1 hr 3 min•Season 3Ep. 139
Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment. 🚐 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube ch...
Aug 14, 2023•39 min•Season 3Ep. 138
We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in...
Aug 07, 2023•47 min•Season 3Ep. 137
It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you live your most aligned life. Cancer season zodiac season yoga flow Resources for your alignment journey: 30 ...
Jul 10, 2023•24 min•Season 3Ep. 136
This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her intuition to guide her through the uncertainty. Her journey very much mirrors what I am experiencing in ...
Jul 05, 2023•47 min•Season 3Ep. 135
Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shifting our beliefs, and navigating spiritual up levels. Connect with Sheryl on Instagram @sheryl_utal ...
Jun 26, 2023•1 hr 4 min•Season 3Ep. 134
As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert. 🌵 This will also be the last episode for a couple of weeks as we finish packing up our AZ home and get our RV ready! :) Check out the "End of an Era" Video on my YouTube channel , where why I moved to Arizona, how we decided on this next big adventure, and how I navigate big/scary decisions. Resources for y...
May 29, 2023•45 min•Season 2Ep. 133
Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heaven on Earth 🙌🏼). You do not want to miss this aligning conversation that will help all of us rememb...
May 22, 2023•1 hr 7 min•Season 2Ep. 132
Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you. Yoga Flow for Anxious Thoughts Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Gui...
May 15, 2023•25 min•Season 2Ep. 131
Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child and I also share what is currently making the little Lindsay within me jump up and down with excitemen...
May 08, 2023•23 min•Season 2Ep. 130
This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast! 😳 My hope is that this episode inspires you to keep your heart open to surprises and never give up on the things you are desiring (because they are desiring you too)! 💖 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let’s hangout more ...
May 01, 2023•27 min•Season 2Ep. 129
I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are! Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions...
Apr 24, 2023•47 min•Season 2Ep. 128
