153. The gifts of being flexible, adaptable, & present
Episode description
Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
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