This episode of the ADHD Mums Podcast features a candid conversation with Kaitlyn Faulkner from @holding_mama, who shares her personal experiences with ADHD, autism, and motherhood, living in rural New South Wales. Kaitlyn discusses the challenges and joys of parenting three boys with neurodivergent traits, managing impulsivity and the need for routine, and her journey to a dual diagnosis of ADHD and autism facilitated by telehealth options during the pandemic. The episode also touches on the im...
Apr 15, 2024•56 min•Season 1Ep. 64
This episode Jane interviews Nicki Farrell from The Wildlings Forest School which delves into the intricacies of non-traditional education paths, starting with a Jane's journey from public and private schooling to homeschooling due to bullying and a lack of support in the classrooms. It highlights the emotional and societal challenges of homeschooling, discussing with Nikki how the current education system doesn't offer flexibility, individualisation, and a broad range of learning opportunities....
Apr 08, 2024•1 hr 12 min•Season 1Ep. 63
This episode of the ADHD Mums Podcast features an engaging interview with AuDHD Mum Eliza Harris, where Jane and Eliza delve into the unique challenges and experiences of neurodivergent females, especially focusing on the nuances of ADHD and autism diagnoses in girls. Through personal stories and insights, they explore the impact of societal expectations, the struggle for a timely diagnosis, and the power of advocacy and understanding in navigating motherhood and life as neurodivergent individua...
Apr 01, 2024•58 min•Season 1Ep. 62
In this episode of ADHD Mums, host Jane welcomes back Psychologist Jessica Burgess to discuss the benefits and misconceptions of hypnotherapy for individuals with ADHD and their families. They explore how hypnotherapy can address issues such as anxiety, emotional regulation, and motherhood challenges, including 'mum guilt'. The conversation delves into how hypnotherapy can help reprogram subconscious beliefs, improve focus, and offer strategies for dealing with daily stresses. Jessica also share...
Mar 25, 2024•43 min•Season 1Ep. 61
On this episode of The ADHD Mums Podcast, Jane is joined by Ange as they explore the theme of perfectionism and its relationship with ADHD. They share personal experiences, starting with a humorous account of their chaotic mornings, highlighting the imperfect aspects of their lives. Ange, an ADHD coach, reflects on her perfectionist tendencies, rooted in childhood, where she would tear out entire pages if not perfect. Ange delves into her ADHD diagnosis at 35, sharing the challenges she faced in...
Mar 18, 2024•37 min•Season 1Ep. 60
Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD. Highlights Jane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction. Jess talks about her relationships and how these have worked over the last few years Jane and Jess talk about dividing house tasks and the balance/battle on time. Jess talks about little known reasons that ADHD can impact relationships. How we can take r...
Mar 11, 2024•50 min•Season 1Ep. 59
Jane is joined by Jasmine Meek - the Bayside Doula who was denied a diagnosis last episode and left in a very precarious position mental health wise. We follow on her journey, what did she do after her last appointment and how is she feeling now? Highlights Is Jasmine currently medicated? Did she go back to her GP and/or another psychiatrist? How has this impacted her life? What was the process like and how is she going? First two parts of the story are here: 1. Preparing for a Diagnosis Appoint...
Mar 04, 2024•52 min•Season 1Ep. 58
On this episode of The ADHD Mums Podcast, Jane welcomes Dr. Jacinta Thomson, a clinical psychologist with expertise in ADHD and autism, for a discussion on the intersection of these neurodivergences. Jacinta introduces the complexity of distinguishing between ADHD and autism, emphasising the unique challenges faced by individuals who may exhibit traits of both conditions. Jane and Jacinta delve into the outdated stereotypes associated with autism and how these perceptions can hinder accurate rec...
Feb 26, 2024•56 min•Season 1Ep. 57
On this episode of The ADHD Mums Podcast, Jane is joined by Shantelle Poynter! Jane and Shantelle explore the popularity of Shantelle’s previous episodes, touching on topics like self-hatred, ADHD, and relationships. The engaging banter between Jane and Shantelle sets the tone for a candid and relatable conversation about the challenges and triumphs of being an ADHD mom. Jane and Shantelle delve into the theme of "mum experiences," reflecting on the concept of "mum fails" and how the term may no...
Feb 19, 2024•52 min•Season 1Ep. 56
On this episode of The ADHD Mums Podcast, Jane welcomes Lael Stone, an educator, TEDx speaker, author, and parenting counsellor, to discuss raising emotionally intelligent children in neurodiverse families. Lael's extensive background in working with families for over 20 years, especially in the realm of birth education, postnatal trauma counselling, and parenting education, makes her a valuable resource for this topic. Jane and Lael dive into a conversation about the challenges parents face in ...
Feb 12, 2024•51 min•Season 1Ep. 55
Jane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boys. Tania is very experienced in advocacy for her children to get what they need at school. Tania has also completed her honours in Psychology and is passionate about inclusive education and improving outcomes for children in the schooling system. Jane and Tania share personal experiences and highlight the need for more understanding and support from educators, as well as emphasising the importance...
Feb 05, 2024•1 hr 17 min•Season 1Ep. 54
On this episode of The ADHD Mums Podcast, Jane is joined by guest, Matilda Boseley who recently released the book 'The Year I Met My Brain.' Matilda was diagnosed with ADHD as an adult and she shares her tumultuous journey and the inspiration behind writing a guide based on her personal experiences. Jane and Matilda navigate the unique challenges of completing a project with an ADHD brain, and discuss the unexpected support Matilda received from her partner. The conversation delves into the gend...
Jan 29, 2024•50 min•Season 1Ep. 53
On this episode of The ADHD Mums Podcast, Jane is joined by Tammie to discuss her journey of receiving a late-stage ADHD diagnosis at the age of 40. Tammie shares her experiences with different medications, highlighting the positive impact of Dexamphetamine and the challenges she faced with Vyvanse, as well as how Dialectical Behaviour Therapy (DBT) became instrumental in managing her ADHD-related struggles. Tammie shares on how Rejection Sensitivity Dysphoria has impacted her life and how she m...
Jan 22, 2024•51 min•Season 1Ep. 52
On this episode of The ADHD Mums Podcast, Jane introduces Fiona McIntyre from Face Your Flaws Coaching, an expert on addiction and ADHD. Fiona, a life coach with over 20 years of experience, was diagnosed with ADHD at 47 and has successfully overcome addiction challenges. She shares her personal journey of losing 35 kilos and embarking on a sober lifestyle after 30 years of binge drinking. Fiona, a mother of two neurodivergent children, emphasises that a diagnosis is not an identity and is passi...
Jan 16, 2024•57 min•Season 1Ep. 51
On this episode of The ADHD Moms Podcast, Jane is joined by Jess Bevan, a member of the ADHD mom community, as a guest to discuss strategies for managing ADHD without medication. The episode is particularly helpful for those who choose not to medicate or face medical conditions that prevent them from using medication. Jess, a mother of two, shares her personal experience of being diagnosed with ADHD in her twenties and her journey of finding strategies to cope without medication. Having studied ...
Jan 11, 2024•44 min•Season 1Ep. 49
On this episode of The ADHD Mums Podcast, Jane is joined by Lou Fitz, founder of the Anxiety Project. Lou speaks about the significance of understanding anxiety, especially for women and their daughters. Drawing on her 20-year battle with anxiety and a subsequent four-year struggle with depression, Lou advocates for a deeper self-awareness to build confidence and authenticity. Lou narrates her experience of wearing masks, presenting a facade of strength while crumbling on the inside. Lou's journ...
Jan 08, 2024•59 min•Season 1Ep. 50
Jane interviews Kylie Smart, Naturopath and ADHD Mum on supplements and ADHD - a question WE all want answered. In this episode of The ADHD Mums podcast, Jane welcomes naturopath Kylie Smart to discuss how naturopathy can complement ADHD management. Jane and Kylie dive into the complexities of ADHD, exploring neurotransmitters like dopamine, serotonin, and others that play a crucial role in the condition. Kylie speaks about how naturopathy can be used alongside medication while emphasizing the i...
Dec 25, 2023•28 min•Season 1Ep. 48
On this episode The ADHD Mums Podcast, Jane delves into the intricate relationship between ADHD and binge eating alongside guest Denise Stojceski, who was diagnosed with ADHD at 42. Denise openly shares her transformative journey, emphasising the significant impact of ADHD medication on her approach to food. From coping with emotional eating during COVID-19 lockdowns to reflecting on childhood sweet tooth habits, Denise sheds light on the emotional dimensions of ADHD and its connection to unheal...
Dec 18, 2023•36 min•Season 1Ep. 47
On this episode of The ADHD Mums Podcast, Jane is joined by Jules from William Ready as they delve into the theme of genuine inclusion, connecting it to the often deceptive notion of "child-friendly" spaces. Jules, a proud mother, shares her poignant journey, highlighting the challenges her son faced with school rejection and the isolation during his early autism diagnosis. Jules' shares her personal journey with an ADHD diagnosis, providing relief and validation. She shares insights from her di...
Dec 11, 2023•57 min•Season 1Ep. 46
On this episode of The ADHD Mums Podcast, Jane engages in a vulnerable conversation with Sarah, a 30-year-old mother of two under three, who was recently diagnosed with ADHD. Jane and Sarah delve into the unspoken struggles of motherhood and Sarah opens up about the challenges she faces, from the embarrassment of her toddler's behaviour to the societal judgments she feels, particularly when dealing with public tantrums. Sarah talks about losing her dream job when she was heavily pregnant and bei...
Dec 06, 2023•1 hr 5 min•Season 1Ep. 45
On this episode of The ADHD Mums Podcast, Jane is joined by Tania Waring, lawyer and advocate/care coordinator Mum of three neurodiverse boys. As they delve into the challenges faced by parents of neurodiverse children during school holidays. Tania, a mother of three boys, one with autism and ADHD, shares her journey and highlights the importance of celebrating small victories amidst the daily stress of school life. Jane and Tania cover the impact of neurodiverse children on family dynamics, add...
Nov 27, 2023•1 hr 15 min•Season 1Ep. 44
Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER. Highlights - Why do we experience it - What does PMS feel like - PMS and PMDD - people say online, 'I feel crazy.' - Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period? - What can we do about it? - Will this get worse or better with age. ? - Jane talks about barriers to doing naturopathy when y...
Nov 20, 2023•36 min•Season 1Ep. 43
Jane's back with Sharon Collin from 'The Functional Family' Sharon is neurotypical (supposably) Jane says she is now dubious on this one. Sharon has a ADHD husband and three sons with ADHD. Highlights: - What to do with a sensory seeker - What to do with an antagonist child - What kind of attitude do we have? - How can we find the joy even when there is just a second of it. - Do we need to fix our kids? - What are our family values - What systems can we implement - What are predictable problems ...
Nov 13, 2023•53 min•Season 1Ep. 42
Jane interviews Millie (one of her favourite guests) on masking and highly camoflaging ADHD and ASD in females. Millie is a teacher based in Melbourne, she has ADHD and has neurodiverse children herself. Highlights - Can labelling be positive, why is there the hesitation? - Should we talk to our kids about their ADHD? - The trend towards successful celebrities or sports people being labelled neurodiverse. - The correlation between success and neurodiversity. - What is the personal cost of perfec...
Nov 06, 2023•1 hr 16 min•Season 1Ep. 41
Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD. Highlights: - What is high achievement and how is it different to high performance? - Women are praised for their ADHD traits but they are also sometimes detrimental to mental and physical health. - Does medication really dull the creativity and beauty? - What are strengths for ADHD in the workplace? - How does leadership look for ADHD and burnout? - Why do ADHD so often start their own business? - The interp...
Oct 30, 2023•51 min•Season 1Ep. 40
On this episode of The ADHD Mums podcast, Jane shares her personal journey with ADHD and her commitment to offering valuable insights and support based on extensive research. Jane delves into her own experiences with NDIS (National Disability Insurance Scheme) and the determination to provide assistance to others navigating similar challenges. Jane shares her experiences with her daughter, Gigi, and her developmental delays, along with the pivotal moment when specialised medical advice led to ND...
Oct 23, 2023•37 min•Season 1Ep. 39
Jane is joined by Jasmine Meek - they Bayside Doula for a f/up interview on receiving a diagnosis. The first episode 32. Preparing for a diagnosis appointment is a good one to start with this episode is part two. https://open.spotify.com/episode/4lmaXn1P2UcKrMyK4RTFGo?si=IkQ7CiLASQK9UO0Yj4DeaQ Highlights - Jasmine discuss magic and time/space where she assumes she has enough time and is never on time to appointments. - Jasmine's in person Psychiatrist really focuses on the lack of childhood symp...
Oct 16, 2023•1 hr 7 min•Season 1Ep. 38
Jane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD. (Fast forward first 5mins if you don't want to hear about Jess and Jane friendship and surfing careers lolz). Highlights: x - How are anxiety and adhd are linked - Jess explains working memory about why people with ADHD struggle with it. - How beliefs form - Why people are often treated for anxiety instead of ADHD and what benefits that has. - Where does anxiety begin ? - Environment vs genetic - Stress on the A...
Oct 09, 2023•47 min•Season 1Ep. 37
Jane interviews Shantelle Poynter (her most regular guest) on Holidaying with ADHD and ADHD kids. This is a follow up interview from 'Self Hatred and ADHD' where Shantelle mentions at the end about an upcoming holiday to Maryborough and that she would be holidaying differently this time. Jane catches up with Shantelle after the holiday to see how it went. Highlights: - Why are holidays (with kids even more so) so hard? - The impulsivity behind 'extending the break' by adding together public holi...
Oct 02, 2023•1 hr 18 min•Season 1Ep. 36
Jane interviews Amanda Di Giglio (waiting on ADHD diagnosis) and Sarah Potts (Neurotypical). Both are 38 year old women who have been friends for 26 years. Amanda has 5 year boy with a ASD diagnosis and 2.5 year old daughter. Sarah has 7 year old daughter and 5 year old boy. Both are married and work part time in NSW. The idea of this episode is to compare the experiences of an ADHD Mum vs a Neurotypical Mum. If you are questioning if you have ADHD or is this just Mum life? This is the episode f...
Sep 25, 2023•1 hr 9 min•Season 1Ep. 35
