59. Transform Your ADHD Relationship Challenges into Strengths with Jessica Burgess

Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD.

Highlights

• Jane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction.
• Jess talks about her relationships and how these have worked over the last few years
• Jane and Jess talk about dividing house tasks and the balance/battle on time.
• Jess talks about little known reasons that ADHD can impact relationships.
• How we can take responsibility for our symptoms and how they effect relationships
• Jess explains how inattentive ADHD can look calm on the outside but the person will be hit with anxiety at some point.
• Jess and Jane discuss how to communicate frustration in a way that's productive and helpful rather than creating conflict.

You can listen to Jess' other episodes here:

Anxiety and ADHD

https://open.spotify.com/episode/17xW5V9PKkyncYUAnjVH1I?si=qk-_ko1yS9-vDUN6nkPJ7A

High performance and ADHD

https://open.spotify.com/episode/7sJmg4cjhe8mlme12KDITG?si=OIOMIWK5SRO2l7Rfm6qR-g

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