43. PMS and ADHD with Kylie Smart

Jane interviews Kylie Smart from

Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.

Highlights

- Why do we experience it 

- What does PMS feel like

- PMS and PMDD - people say online, 'I feel crazy.'

- Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period?

- What can we do about it?

- Will this get worse or better with age. ?

- Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)

- Kylie talks prevention vs cure 

Check out Kylie's information on:

https://www.kyliesmart.com.au/

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