Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief - podcast episode cover

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Aug 09, 202414 min
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Episode description

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome.

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Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief | ADHD Chatter podcast - Listen or read transcript on Metacast