Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog - podcast episode cover

Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

Aug 16, 20247 min
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Episode description

Alex chats with ADHD Nutrition Coach, Amber Macintosh. Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably already have some of these in your fridge! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog | ADHD Chatter podcast - Listen or read transcript on Metacast