This week I am honoured to sit down with Dr. Ramani Durvasula, a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. In this episode we delve into the complex world of narcissism and throughout this podcast we discuss: How to identify different types of narcissistic behaviour Different types of narcissism How to spot toxic relationships in your life and navigate them The complexity of narcissistic relationships Is your parent a narcissistic? What should you do? Tools to help y...
Jun 11, 2024•1 hr 14 min
Rise and grind! Time is money!! You can rest when you're dead!! For decades, societal pressures have pushed us to do more, achieve more, and be more, with the promise of feeling accomplished, fulfilled, and happy. But this relentless pursuit often comes at the cost of our mental and physical health. Are we happier? Will it ever be enough? Being productive isn’t just about time management; it's about managing your emotions. In a world obsessed with getting more done, "Toxic Productivity" reveals ...
Jun 04, 2024•54 min
Hey everyone and welcome to the first episode of New York Millennial Mind! This week I'm joined by @AmitAdityaTV and in this introductory New York episode of Millennial Mind they share: - Aditya's recent transition from a finance career to becoming a full-time makeup influencer - Amit's role as a creative director and entrepreneur - Their initial rise to social media fame following their viral Indian wedding - The challenges and realities they've faced since quitting their stable jobs to pursue ...
May 28, 2024•59 min
💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week is a little different, a really vulnerable episode on how I've been feeling lately. I wanted to share this solo episode because it's important to show not only the highs the genuine truth what what happens behind the scenes. I genuinely hope you enjoy this episode and relate to parts of it. Remember that the goal isn't to be perfect but to be yourself 💛 KEEP IN TOUCH: 🌍 My website ...
May 21, 2024•32 min
💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Simran Kaur who founded Girls Who Invest, co-host of the podcast Girls That Invest, and author of the bestselling book of the same name. In this podcast we discuss - Discussion on the societal taboo surrounding money talk. - The deep connection between money, relationships, mental health, and personal self-worth. - Simran shares her childhood curiosity about money, in...
May 14, 2024•1 hr 13 min
This week I welcome Sanjay Kapoor; a Bollywood actor and film producer. Sanjay belongs to one of the prestigious families of Bollywood and has faced several ups and downs with his journey in the Bollywood industry. Throughout this podcast, we discuss: Sanjay’s Early Career In Bollywood and Struggle Period Family Background and Influence in Career Choice The Reality of Competition and Comparison With His Brothers Importance of Hard Work Over Talent Bollywood Wives & Maheep’s Rise To Fame Hand...
May 07, 2024•1 hr 21 min
This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health. Throughout this podcast we discuss: Introduction and the Dose Effect Deep Dive into Dopamine and Its Effects TJ's Personal Journey and Studies in Neuroscience Early Encounters with Bad Habits The Science of Addiction Breaking Free from Addictions Identifying and Overcoming Trigger...
Apr 30, 2024•1 hr 36 min
Join my LIVE weekly workshops for FREE! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective This week I welcome back Mo Gawdat, entrepreneur and author of “Solve for Happy” and “That Little Voice in Your Head.” and Alice Law who is an expert in stress management and holistic treatments. 00:00 - Introduction 02:00 - Background Stories and Career Shifts 08...
Apr 23, 2024•1 hr 47 min
Want to Join my LIVE weekly workshops for FREE?! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective 0:00 - Introduction and Engagement Reaction 1:20 - Social Pressure and Expectations After Engagement 3:00 - Cultural and Age-Related Pressures 4:45 - Turning 30: Societal Expectations and Personal Reflections 6:30 - Comparison with Peers: Achievements and...
Apr 16, 2024•57 min
Want to Join my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. JOIN HERE: https://shivani-pau.circle.so/checkout/join-the-connective KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Join My Inner Circle- "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices...
Apr 09, 2024•1 hr 4 min
Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses! 00:00 Introduction and Power of Thoughts 02:30 The Ability to Change at Any Age 05:00Overcoming Negativity Bi...
Apr 02, 2024•59 min
Wondering How To Manifest Correctly?! ✨ Join our supportive community with my LIVE weekly workshops! You can access all my manifestation exercises and workshop here: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with the wonderful Nicky Lazou who shares the most manifesting journey with me! With discuss: - How she started her own business in her teens - Making business mistakes and how to avoid them - Her journey into self acceptance - Learning about the law of ...
Mar 26, 2024•58 min
Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Dr NIghat Arif who is a GP specialising in women's health, family planning and menopause care, with over 15 years of experience working in the NHS, she also runs her own private practice. She's also the residen...
Mar 19, 2024•1 hr 11 min
Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. Beyond the beautifully curated brand of Deliciously Ella lies a story waiting to be discovered....
Mar 12, 2024•1 hr 7 min
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussing her unconventional journey into acting and her struggles with mental health. She opens up about transitioning from a corporate job to pursuing acting full-time, facing insecurities and high expectations along the way....
Mar 05, 2024•1 hr 3 min
This week I sit down with Coral Pearl who shares her unconventional thoughts around homeschooling, diet & lifestyle. We discuss: Exploring the Power of Homeschooling Why She Decided to Homeschool Her Children The Benefits of Homeschooling Societal Pressures & The Importance of Gut Instinct Animal Based Diets vs Veganism KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in....
Feb 27, 2024•1 hr 1 min
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Rhiannon Lambert BSc MSc RNutr is a Registered Nutritionist, Best selling author of ReNourish, A Simple Way To Eat Well, podcast host of the chart topping Food For Thought podcast! We discuss: The science behind nutrition Foods to support your gut Common misconceptions about ultra processed foods Gut health, brain health & how fo...
Feb 20, 2024•1 hr 2 min
*TRIGGER WARNING* This episode involves conversations around suicide, self harm & grief. This week I sit down with Ben West, a passionate advocate for mental health, who is on a mission to spark open conversations about this crucial topic. Since his younger brother tragically took his own life in 2018, Ben has dedicated himself to breaking the silence surrounding mental health issues. Supported by influential figures like Prince William and Prime Minister Boris Johnson, Ben breaks down the i...
Feb 13, 2024•1 hr 9 min
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected signs of ADHD and delve into why many women remain undiagnosed. In this episode, I sit down with Amber Rose Gill we'll dive deep into the nature of ADHD and the different symptoms and signs. If you've ever questioned whet...
Feb 06, 2024•1 hr 3 min
Jamie Laing is a British television personality, and entrepreneur. He is perhaps best known for his appearances on the reality TV show "Made in Chelsea". He is also the founder of Candy Kittens and host of several podcasts in the UK. In todays episode we cover: - Jamie's Childhood & Boarding School Experiences - Attachment Styles - Taboo Around Men's Mental Health - The Power Of Therapy - The Reality Behind Made In Chelsea - How He Manifested His Dream Company - Why Failure Is Inevitable &am...
Jan 30, 2024•1 hr 21 min
KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 23, 2024•1 hr 8 min
This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman. Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bestselling books. In today's episode we unravel the art of setting, creating, and maintaining healthy boundaries in relationships. Whether it's with friends, family, or partners, mastering this skill is key to nurturing fulfi...
Jan 16, 2024•1 hr
This week Dr. Annie Zimmerman is a psychotherapist, author and social media sensation sits down with me to unpack why we struggle in relationships. Throughout this podcast we uncover: How our childhood impacts our love life What is an attachment style and how do we understand what our attachment style is? How to identify triggers How to heal your inner child & so much more! I learnt so much in this episode and found it to be so valuable! If you did too I would be so grateful if you could lik...
Jan 09, 2024•54 min
WE'RE BACK! WITH A BANG! For a boxing day special answering all of your dilemma's! Wishing you all a VERY Merry Christmas! We hope you love this episode! :) Lots of love, Shivani & Rhona xxxx Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 26, 2023•54 min
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - The role of trauma in shaping the psyche from a young age - How to heal, let go and forgive - Battling through the toughest of times & how to get out of a dark place - Tools to rewire your thoughts - Trauma and peop...
Dec 19, 2023•1 hr 19 min
💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop & use code: COMMUNITY for 10% off!! KEEP IN TOUCH: 💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 12, 2023•1 hr 4 min
💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop & use code: COMMUNITY for 10% off!! If you're struggling with money and you want to GET RICH this week @MinorityMindset shares: - Things NOT to do with your money so you don't end up like the majority. - How to invest your money - What to do when you get paid - How to make money WHILE YOU SLEEP! - Habits keeping you POOR! - How to build WEALTH AND SO MUCH MORE! KEEP IN TOUCH: 💡 COM...
Dec 05, 2023•1 hr 12 min
Amidst a world that frequently fixates on the negative, cultivating gratitude and exploring its transformative power on our lives and minds is of paramount importance. This week I sit down with Mimi who is behind the renowned 5 Minute Journal and throughout this podcast we discuss: How Mimi and Alex built a million dollar business The power of gratitude and how you can rewire your brain The components to live a happy life Marriage & Separation and SO MUCH MORE! 💡 COME TO MY LIVE GOAL SETTIN...
Nov 28, 2023•1 hr 13 min
Over the last 10 months Tam Kaur has exploded across all social media channels but especially on Youtube. From starting the year with 2000 subscribers and now having 727,000 her journey has been remarkable. This week I sit down with Tam to discuss: Starting her youtube journey Secrets to growing on social media How to build real confidence Why breakups can transform you & so much more! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - / shivani.pau 💌 Sign Up to My Community- ...
Nov 21, 2023•50 min
Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast we cover: - The taboo around the conversation & why so many people find it difficult to open up - How sex is related to our mental health and overall mood - Associations with our self worth, value & confidence - How we tackle a difficult relationship AND SO MUCH MORE! This was a hard conversatio...
Nov 14, 2023•1 hr 3 min
