In this highlight moment from ‘3 mates read their eulogies’. the boys discuss the science behind the ‘life reviews’ that we have in moments of a near death experience. A compelling conversation sure to encourage personal reflection. In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey (the zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in soli...
Feb 07, 2023•10 min
In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey (the zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in solitude. The aim is to inspire you to connect with your mates in vulnerability & hold space for each other on the foundation of unconditional love & support, whilst encouraging positive mental health. The boys feel so blessed to...
Feb 06, 2023•1 hr 40 min
This highlight from my episode with ultra runner Zac O'neil discusses his dream to climb Mt Everest un-supported & without oxygen. A feat so difficult that more people have been to space. A dream now fuelled by his passion for ultra running & mountaineering. Checkout the full episode with Zac on this platform if you enjoy the highlight! -- Zac O'neil is an ultra runner & mountaineering enthusiast. His passion for running first fuelled by a more vein pursuit to 'look good' in the wake...
Jan 31, 2023•8 min
Zac O'neil is an ultra runner & mountaineering enthusiast. His passion for running first fuelled by a more vein pursuit to 'look good' in the wake of a break up. Zac describes feeling insecure about his body image for a large portion of his life. That deep seeded insecurity now weighing a little lighter on the mind as so many look to Zac as an inspiration for not what his body looks like, but rather what it is capable of. In the lead up to Zac's recent 240km ultra from the sandy shoreline of...
Jan 30, 2023•1 hr 6 min
This highlight from my episode with high performance coach Lachie Stuart reveals the secret to taking charge of your time & crafting a path for genuine happiness, meaning & success in your life. If you enjoy this segment, I highly suggest listening to the full episode as well! — Lachlan Stuart is a men’s high performance coach. Working with 7+ figure clients to achieve business & life success through the structures of his business ‘the man that can project’. Though Lachie wasn’t alwa...
Jan 24, 2023•5 min
Lachlan Stuart is a men’s high performance coach. Working with 7+ figure clients to achieve business & life success through the structures of his business ‘the man that can project’. Though Lachie wasn’t always a leader. The former rugby player was once lost & in his own words spiralling out of control. His Achilles heel was the deep seated desire to fit in & it was fuelled by illicit substances, alcohol & violence. It’s fair to say that Lachie’s new found path of leadership was ...
Jan 23, 2023•1 hr 10 min
This piece of conversation was a highlight from my full episode with Josh Kerr. His desire to feel validated & accepted amongst his high school peers led to him feeling like an outcast from his indigenous culture. We spoke about fitting in vs belonging, why true belonging is found in self acceptance & the indigenous mentors who helped him create a stronger connection with his culture. If you loved this highlight, you can listen to the full episode on your platform of choice. See the show...
Jan 17, 2023•12 min
Josh Kerr is one of the St George Illawarra Dragons forwards & an indigenous All-Stars representative. When meeting Joshy, you are confronted by the mighty man-mountain's sheer size but after getting to know the man, it is no surprise that his larger than life personality & his compassionate heart are what he is known for amongst his family & friends. Josh grew up an hour North-West of Brisbane in Narrangba. Sport was a huge part of his early identity & it is where his passions f...
Jan 16, 2023•1 hr 6 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Dylan Mullan has an incredible story. He grew up in Sydney's South-West in a household full of love & support, in which he credits for the foundation of his unwavering self belief. It's that belief & internal drive that...
Jan 04, 2023•12 min
Dylan Mullan has an incredible story. He grew up in Sydney's South-West in a household full of love & support, in which he credits for the foundation of his unwavering self belief. It's that belief & internal drive that sent him down the path of a degree in law before he backflipped into acting & now entrepreneurship. When you look at the absurd list of different careers that Dylan has dabbled in, it's hard to draw parallels that make sense of his success, but when you hear him share...
Jan 04, 2023•1 hr 24 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Blake Lawrie is one of the NRL’s best up & coming hard men. The St George Illawarra dragons front rower come from humble beginnings in the Illawarra region. His rise to the top division isn’t a story of luck & good fort...
Dec 20, 2022•43 min
Blake Lawrie is one of the NRL’s best up & coming hard men. The St George Illawarra dragons front rower come from humble beginnings in the Illawarra region. His rise to the top division isn’t a story of luck & good fortune, it’s a product of hard work & adversity overcome on numerous occasions. Like many successful human beings, there’s a story below the surface that makes the man affectionately known as ‘Blocka’ the man he is on & off the field. At the age of 11 Blake lost his m...
Dec 20, 2022•1 hr 58 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Ricky Garard was an underdog & name unknown heading into the 2017 Crossfit games, but by the weeks end, he was on the podium. The Aussies fast rise from a narrow miss to qualify in 2016 to the title of 3rd fittest man on ea...
Dec 13, 2022•11 min
Ricky Garard was an underdog & name unknown heading into the 2017 Crossfit games, but by the weeks end, he was on the podium. The Aussies fast rise from a narrow miss to qualify in 2016 to the title of 3rd fittest man on earth in 2017 broke the sport open & had his competitors scratching their heads. Though it was no surprise to Ricky, having walked away from a potential career in the NRL (rugby leagues top grade) to pursue his dream of being crowned as Crossfit's top dog. Basking in the...
Dec 13, 2022•1 hr 12 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Christopher 'Douggs' Mcdougall is a professional base jumper & wing suit pilot. Tumbling from earths scariest peaks has afforded Douggs some of the highest highs, however they have been closely accompanied by the lowest of ...
Dec 06, 2022•15 min
Christopher 'Douggs' Mcdougall is a professional base jumper & wing suit pilot. Tumbling from earths scariest peaks has afforded Douggs some of the highest highs, however they have been closely accompanied by the lowest of lows. Losing his partner in what he describes as an 'avoidable' jumping accident at over 200km/h as well as over 100 friends in his time. The lows sent him into a spiralling depression fuelled by alcohol abuse & illicit substances before he found hope & turned his ...
Dec 06, 2022•1 hr 31 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Martin 'Rac' Heppell is a man of many talents & one of the greatest storytellers to ever grace the poddy. Martin spent a large portion of his life living amongst a headhunting tribe in Borneo where he learnt to embrace the ...
Nov 30, 2022•11 min
Martin 'Rac' Heppell is a man of many talents & one of the greatest storytellers to ever grace the poddy.Martin spent a large portion of his life living amongst a headhunting tribe in Borneo where he learnt to embrace the art of authenticity & felt the power of belonging. This out of the box experience was the foundation of a fun fuelled childhood where his parents embraced failure & openly spoke about their own. Martin is certain that the foundation & self esteem his parents bui...
Nov 30, 2022•1 hr 16 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Aussie designer Daniel Patrick landed in LA a little over 10 years ago with $1,000 & a vision. Now he's one of the biggest names in luxury sportswear, having collaborated with the likes of James Harden & Adidas. Fashion...
Nov 21, 2022•24 min
Aussie designer Daniel Patrick landed in LA a little over 10 years ago with $1,000 & a vision. Now he's one of the biggest names in luxury sportswear, having collaborated with the likes of James Harden & Adidas. Fashion wasn't always Daniel's game, in fact, his early character was developed playing the game of Rugby League in Australia. A promising prospect & NRL hopeful, he chose to walk away from the game to pursue what he describes as his childhood purpose & what a decision th...
Nov 21, 2022•1 hr 19 min
G'day G'day! I love that you all love these solo episodes, so I decided to drop a surprise poddy containing some of what I've been thinking about & doing these past weeks! In this episode I discuss: - What is an ideal life? & the 4 pillars that form the foundation of my own. - How 2 years of health challenges powered my latest marathon effort. - Winning an award at Government House in Canberra. - My trip to LA & NYC. What it taught me about myself & some of the funny stories alon...
Nov 17, 2022•30 min
TRIGGER WARNING: This poddy contains conversation of suicide & extreme mental health challenges. If you are experiencing challenges with your mental health, please contact Lifeline on 13 11 14 & remember It's okay, not to be okay <3 5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's p...
Nov 14, 2022•13 min
TRIGGER WARNING: This poddy contains conversation of suicide & extreme mental health challenges. If you are experiencing challenges with your mental health, please contact Lifeline on 13 11 14 & remember It's okay, not to be okay <3 Connor Sahely is a 23 year old man from Melbourne's Mornington Peninsula. For most of his life, Connor ran from his challenges & hardship. Avoiding pain & suffering at all cost, until it found him & put him in a dark place. Reaching what he onl...
Nov 14, 2022•1 hr 3 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Missy Lancaster is one of Australia's biggest country music artists having amassed over 20 million streams as an artist & songwriter alongside 3 Golden Guitar & 2 CMC Country Music Awards nominations. Missy's career beg...
Sep 29, 2022•20 min
Missy Lancaster is one of Australia's biggest country music artists having amassed over 20 million streams as an artist & songwriter alongside 3 Golden Guitar & 2 CMC Country Music Awards nominations. Missy's career began on stage as a 15 year old in country town pubs before she was signed by an agent & flown over to Nashville, Tennessee. The now 28 year old has developed most of her career at home in Australia. Writing, recording & performing on a relentless schedule that came t...
Sep 29, 2022•1 hr 33 min
G'day g'day, I have taken an exciting new step in my career as a story teller & signed with a speaking agency. As I look forward to standing on stages across the country & one day, the world, I wanted to share some of the key elements I will touch on in my keynote sessions. These thoughts & theories are derived from the lessons I've been blessed to learn along the quest of my life thus far. A life full of adversity & what some considered impossible challenges that have made me th...
Sep 23, 2022•21 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. At the end of a decade long career at the Newcastle knights, Mark Hughes was not only praised for his ability as a rugby league player but he was commonly known as one of the nicest blokes to ever play the game. Marks retiremen...
Sep 14, 2022•8 min
At the end of a decade long career at the Newcastle knights, Mark Hughes was not only praised for his ability as a rugby league player but he was commonly known as one of the nicest blokes to ever play the game. Marks retirement plans were to enjoy the life he & his wife Kirralee were building with their children before a shock diagnosis turned their worlds upside down. Scans revealed an avocado sized tumour on Mark's brain & it was soon confirmed to be cancerous. After riding the roller...
Sep 14, 2022•46 min
5 questions & 5 answers forms the conclusion of each podcast I host. Right here, you are seeing it as a preview to the full episode featured on my channel. If you enjoy this, then you need to tune into the full version to hear the story of my guest's personal journey. Steve Budgen is a former member of the NSW Tactical Operations Unit, Australian Federal Police International SWAT Team & SAS instructor. Steve has been involved in both national & international missions bringing down te...
Sep 05, 2022•14 min
Steve Budgen is a former member of the NSW Tactical Operations Unit, Australian Federal Police International SWAT Team & SAS instructor. Steve has been involved in both national & international missions bringing down terror cells, bank robbers & Columbian drug couriers on the high seas. He will tell you himself that he was never the most talented operative, but he was one of the hardest working & had a never give up attitude that has led to a life less ordinary. In this episode, ...
Sep 05, 2022•1 hr 23 min
