4 AM Motivations - podcast cover

4 AM Motivations

Chris Mazzararedcircle.com

Excellence is something we all strive for. It is what we admire most in those we look up to. And while we know what it looks like when we see it, how many of us can channel excellence in ourselves; truly cultivate it and do so on a consistent basis? This podcast is a HOW-TO manual for finding our best selves, and living with excellence on a consistent and daily basis. 

Chris Mazzara is a Results Coach and founder of Mazzara, a full-service personal and professional coaching company, the 2022 Coach of the Year, a TED Talk speaker, and a nationally recognized spoken word artist. Join Chris as he provides the step-by-step guide to a life of excellence…at 4 AM.

This podcast will touch on the many aspects of a life of excellence, the art of consistency, and the growth habits to get you there. 

Are you looking to break through to the next level of your life? An entrepreneur needing an edge? Complacent with your own success? Well then it's time to wake up, get out of bed and get your motivation at 4 AM!

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Episodes

53. Betting on Yourself: Dr. David Ridos' Journey to Peak Performance

Join us at 4AM as Dr. David Ridos, owner of Freedom Family Chiropractic, shares his inspiring journey from Canada to self-employment in Weston, FL. Discover his peak performance habits, and learn how he stays healthy, focused, and disciplined to achieve success. This is a masterclass in betting on yourself and thriving!

Oct 28, 202454 min

7.3. From the Prison to the Palace with Buddy Brand

Welcome to another episode of 4AM Motivations! In this inspiring conversation, we sit down with special guest Buddy Brand, a faith and fitness coach who has been making a significant impact online. Buddy's journey is a testament to the power of faith and perseverance. He shares his remarkable story of overcoming immense challenges and mistakes, and how his unwavering faith in God enabled him to transform his life from rock bottom to a beacon of hope for others. Join us as Buddy delves into his p...

Aug 12, 202446 min

7.2. God, Investing & Maximizing your Life

Whether you're an aspiring entrepreneur, a seasoned investor, or simply looking to level up your life, this conversation with Santiago Vanegas is a must-listen. Get ready to be inspired, informed, and empowered. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.

Jul 22, 202429 min

7.1. Less Scrolling, More Learning

Join us on this episode of 4 AM Motivations as we delve into practical strategies to elevate the second half of your year. Our special guest, Jun Del Valle, shares insightful perspectives on how minimizing mindless scrolling can pave the way for significant personal growth and learning. Discover actionable tips to shift focus towards meaningful pursuits, optimize productivity, and harness untapped potential. Whether you're looking to enhance your career, deepen relationships, or pursue new passi...

Jun 24, 202452 min

6.5. Level Up Your Business: Mindset, Strategy, and Risk with Alejandro Yilo

Dive deep into the world of business mastery on 4 AM Motivations with our special guest, Alejandro Yilo. In this enlightening episode, Alejandro shares invaluable insights on cultivating a resilient mindset, devising effective business strategies, and navigating risk with confidence. From unlocking the power of mindset to crafting strategic plans and embracing calculated risks, Alejandro's expertise provides a roadmap for entrepreneurs seeking sustainable growth and success. Whether you're a sea...

Jun 03, 202453 min

6.4. Master Class in Business with guest Alejandro Yilo

Unlock the secrets to success in business. Join us for a master class podcast where we dive into the strategies, tactics, and mindset required to thrive in today's business landscape. Our guest, Alejandro Yilo, shares how he started in business and how his current business runs. If you are someone interested in learning more about indentureship, then hear our perspective on how it's going and how we got started. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or profession...

May 20, 202444 min

6.3. Mastering Leadership

After we have mastered our ability to lead ourselves and the ability to lead another, we then must learn how to lead an effective team. In this episode we learn important fundamental skills of leadership from culture, effective systems, and constant evaluation of the team's performance. Tune in today to better your ability to lead the teams and groups in your life.

May 06, 202432 min

6.2. Mastering Leadership & Persuasion

When it comes to leading another, we have to embrace what leadership is at its core. It's leading someone to their highest potential for the betterment of themselves the overall mission they are a part of. When we focus on the betterment of someone, we take ourselves and our hopes out of it, and instead place what theirs are. People are persuaded by their influences, not by what you believe they should be influenced by. When we align with what someone needs and wants, and follow the other tips i...

Apr 29, 202416 min

6.1. Leadership at it's Core

Leadership is made of three aspects: 1. Leading Yourself 2. Leading Another 3. Leading a Team. In our lifetime, it's essential that we master all three. In this episode, we will dive deeper into how to truly lead yourself in this lifetime, and why that's always the most essential first step. We are joined by Jun Del Valle, a leader of leaders in the Miami Community and VOUS Church as he gives us his biggest insights into this topic. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ p...

Apr 22, 202439 min

5.7. What Are You Preparing For?

The worst thing that can happen, is to be given what you've been praying for before you're actually ready for it. Every day should be spent preparing for the very thing we desire. Are you? Are you spending today preparing for the calling you could step into tomorrow? Tune in to this episode to regain clarity of the importance of everyday and to decide what is one change you can make today to reach that calling tomorrow. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or pr...

Apr 15, 20249 min

5.6. Choose the Harder Path with Alejandro Yilo

Taking the easy route may provide immediate gratification, but it often leads to mediocrity in the long run. By embracing challenges, pushing through adversity, and choosing to do the difficult things, we can develop resilience, strength, and character, ultimately leading to more meaningful achievements and a life you're proud of. In this episode we hear from Alejandro Yilo, a successful Entrepeneur who's tenacity for life is inspiring to say the least. He shares some insights into his mindset, ...

Apr 01, 202441 min

5.5 Contentment vs Complacency

In this episode, Chris explores the difference between complacency and contentment, and the impact each can have on our success journey. While complacency can lead to stagnation and a lack of motivation, contentment can be a powerful attribute that keeps us grounded and grateful for what we have. We discuss how contentment allows us to appreciate the present moment and the progress we have made, without becoming too comfortable or settling for less than we deserve. We also explore how contentmen...

Mar 11, 202445 min

5.4. Having Great Faith

In this episode, Chris delves into the transformative power of having great faith in the journey that God is leading us towards his plan for our lives. We share uplifting stories of individuals who have trusted in God's guidance, and discuss practical strategies for maintaining unwavering faith, even in the face of uncertainty. Join us as we explore the profound impact of belief in God's plan for our lives, and how it can ultimately lead to a great outcome. Get ready to be inspired and empowered...

Mar 04, 202412 min

5.3. Stop Looking at the Scale

We sit down with Coach Josh Clouden as he explains his philosophies on people, God and finishing the journeys you start. Josh gives us a great quote about falling in love with the process and detaching from the result. The more we lock in on the day-to-day process, the result will form itself. Lean in as you hear a great word from Josh Clouden and how to conquer yourself daily. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting ht...

Feb 26, 202449 min

5.2. Why Did You Start in the First Place?

Starting is always easier than finishing. It takes self-discipline, persistence and patience to see something through to its end. One of the most important aspects of finishing is remembering why you started in the first place. The "why" behind our actions is the fuel and reminder for when we feel like quitting. Learn more in depth the why that you should be thinking about and find a routine around reminding yourself of it every day. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ ...

Feb 19, 202410 min

5.1. Habit Stacking

In this episode, Chris delves into the transformative power of habit stacking. Habit stacking is a simple yet effective technique that involves linking new habits to existing ones, and creating a seamless routine that can lead to significant positive changes in your life. We often make the mistake of adding too many habits or too drastic of changes to our routines all at once. Use this episode as a guide to reestablish your routines for the remainder of the year! Follow Chris on Instagram at _ma...

Feb 12, 20249 min

4.9. Finish What You Start with Joshua Paul

Many people start in January and quit by February. In this episode, we will introduce our next series titled Finish What You Start. We'll learn from Joshua Paul with his understanding of persevering through hard times, how to remain bold and courageous during adversity, and embracing the idea of giving to those who experience similar hardships as you. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and b...

Feb 05, 202448 min

4.8. Many Start, But Few Finish

We use all the biggest lessons we've learned from January to propel us forward into this new month with strength and momentum. It is often times when we fail, that we become too discouraged to keep trying. The greatest thing we can do is expect that the journey of success will be bumpy with both low and high moments, so we mustn't be surprised when either come. All we can do is reassess, revaluate what we once believed and learned, and make the proper changes TODAY! Enjoy this month of February ...

Feb 01, 202419 min

4.7. You Can't Grow What You Don't Measure

There is a common joke about the attendance of gyms in the month of January in comparison to the rest of the year. Most people love to start things, very few love to finish. And when the new year comes around, many people start things that they really want to, but forget about the goal after a few weeks of trying it. In today's episode we will reassess our goals, analyze how they are going, and create the path for where they need to go moving forward. You can't grow in an area that you don't con...

Jan 29, 202416 min

4.6. Embracing Vulnerability with Jasmine Ingram

We hear from Jasmine Ingram as she teaches us to turn our pain into purpose and allow it to mold us into the person God is calling us to be. She also shares the power of vulnerability and allowing your story to be a testimony for the inspiration of others. Finally, Jasmine speaks on the importance of faith, the holistic change we can all make this year, and the importance of keeping an empowering community. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional co...

Jan 18, 202424 min

4.5. The Biggest Lessons I Learned from Tony Robbins

From the highs, the lows, and everything in between, tune in to hear Chris’ biggest lessons learned during his time with Tony Robbins. Chris won awards, burned out, broke records, and worked his ass off, but all in all, he created a foundation for himself in the coaching world to better help propel people to greater heights and accomplishments. Take many notes during this one! Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting htt...

Jan 15, 202425 min

4.4. Building Your Life on a Solid Foundation

It is vital for your success to establish a strong and healthy foundation for your life. Just as a building needs a solid base to stand the test of time, our lives also require a sturdy foundation to support our growth, resilience, and overall well-being. In this episode, Chris helps you identify what your life is currently built upon and if it is in fact reliable, or if you need to replace with something that is. Once you identify your foundation, you will then learn the importance of taking ac...

Jan 11, 202413 min

4.3. 48-Hour Fast

There are physical and mental benefits that come from fasting. The physical benefits are endless, and absolutely everyone should consider removing food for a set period of time to experience those benefits. There are also many mental benefits that come as well. The idea of controlling our impulses like the impulse to eat, can lead to a much stronger level of self-discipline and control that can benefit you across your life. Chris also identifies how you can partake in this idea of fasting and wh...

Jan 08, 202416 min

4.2. Stop What's Stopping You

Time is so valuable. How we use our time, the productive or not productive things we give it to will decide the destination our lives arrive at. In this episode, we identify some of the biggest time wasters that are limiting your potential and identify how to remove/limit them. It's such a vital part of the journey. Removing the things that are holding you back, so that you can replace them with more positive, focused items. Seems simple, hopefully this episode will make it even simpler. Follow ...

Jan 04, 202414 min

4.1. New Years Day - The Vision for Your Life

We all have the excitement that comes with a fresh start. The turning of a page, the opening of a chapter and I think we all share the same excitement that comes on the first day of a new year. We all need a vision for 2024, something that excites us and gets us going. And once we have that vision, we need a plan for execution. We must execute by identifying the things that will propel us forward and start limiting or removing things that hold us back. Follow Chris on Instagram at _mazzara_ Rece...

Jan 01, 202414 min

3.9. Are you Investing in Yourself?

We reflect on the best moments from this series of "Finishing Strong" and our key takeaways with our co-host Joshua Paul. We also learn about the importance of Casting Vision for the new year and why it's important to make the investments into yourself and the vision you see. Listen along as we celebrate this year as well as announce our new series, "Casting Vision". Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting https://www.m...

Dec 18, 202345 min

3.8. Turning Obstacles into Opportunities for Growth - featuring Coach Pierce Drexler

We are often dissuaded to believe the challenges we face are signs of why we should quit. When we quit, we are robbing ourselves of the growth (both internal & external) that we would acquire by simply continuing to move forward on our path. Listen in as Lead Coaching Trainer Pierce Drexler weighs in on Self Mastery, embracing difficulty and turning tragedies into triumphs. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional coaching services by visiting ht...

Dec 14, 202327 min

3.7. Who Are You Doing Life With?

The people you are around are the people who are shaping who you are becoming. It is so vital that we choose to do life with people who are helping us progress toward who and what we want to become, and that we create boundaries with the people who are contributing to us regressing toward what we don't want. In this episode, learn more about pattern adaptation, success modeling and creating healthy boundaries. Follow Chris on Instagram at _mazzara_ Receive 15% off Chris’ personal or professional...

Dec 11, 202321 min

3.6. Finding Purpose in Pain

Chris checks in on the homework and challenges our perspective of why we should prioritize our commitment to spending more time with God daily. We also take a deeper look at how the challenging times of our lives are usually the greatest character developing times as well. When we look back and see how even when times were rough, God used those moments to build us, it gives more purpose to the current pain we're experiencing. And if God can use your bad times, imagine what he can do with your go...

Dec 07, 202314 min

3.5. Seek God First

When we are thinking about finishing the year strong, we need to rely upon the ultimate strength to pull us through, which is God. We need a foundation to build on that is reliable and trustworthy. God is the strength, love, and guidance we need to thrive during these last 28 days of the year. In this episode we discuss not only the importance of seeking God in our lives, a great understanding of who God is and how to have a relationship with him, but also Chris’ story and how he found Him. Foll...

Dec 04, 202322 min
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