How Women Win Our Way – with CHAMP10N Guest Head Women’s Golf Coach for Santa Clara University, Anne Walker JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Anne Walker. WINNING STRATEGIES 1) Limit head games when there are big decisions to be made with your athletes; female athletes on average will fill that void themselves with negative rumination. Speak with individuals alone and in person prior to making a big...
Dec 31, 2021•48 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Head Women’s Volleyball Coach for Santa Clara University, Erin Lindsey WINNING STRATEGIES 1. On average, many women need to feel satisfied within their career and that they are actually making a difference in others’ lives. Chasing the money and focusing on the financials may create a feeling of emptiness and not allow you to be your true self. Let’s change the way society thinks about the head of household...
Dec 22, 2021•24 min
Challenge: How 2 Go From Grief 2 Growth. Listen as Sara shares the Power of Her Story and how our Sports Life Coaching® tools have helped her to be a CHAMP10N for her. Using the Grief Tool, The Power of Team, and 10 Moments & Stats, Sara has been able to go for building a 10 life and finding what matters to her. -Can you share a time where grief forced you to change? -How can you be a CHAMP10N 4 U when going through grief? -How was grief a great teacher? -Can you share how going through grie...
Dec 21, 2021•31 min
How Women Win Our Way – with CHAMP10N Guest Head Women’s Volleyball Coach for Santa Clara University, Erin Lindsey JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Erin Lindsey. WINNING STRATEGIES 1. Expectations play a big role in how players perceive their coaches. Athletes will have gendered expectations based on whether they are male or female and respond differently based on these expectations. As coaches, it...
Dec 17, 2021•42 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Player and Founder of the Non-Profit, P/ATH, Progress through Athletics, Cassidy Lichtman! WINNING STRATEGIES 1. Honor what is important to you, especially from a place of curiosity. Women have a tendency to have the desire to start with grace; they know they do not know everything, and everybody is a learner. Asking the right questions without being defensive or accusatory will help...
Dec 15, 2021•22 min
How can you be a CHAMP10N 4 You and What Matters 2 You? We want you to Get Coached and give you the gift of 30 Day Seasons to be able to celebrate the short term wins. Join us in the Preseason of December before the New Year begins and we go along the journey of creating a 10 Life with our 12 challenges. These are 30 Day Seasons that have a beginning and an end date to go for this change and what matters to you. Take it one week or even one day at a time and be a CHAMP10N for yourself. Find What...
Dec 15, 2021•23 min
How Women Win Our Way – with CHAMP10N Guest with Professional Volleyball Player and Founder of the Non-Profit, P/ATH, Progress through Athletics, Cassidy Lichtman! JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Cassidy Lichtman. WINNING STRATEGIES 1. Women coaches coaching women players can often form a stronger relationship with each other since they know where exactly they are coming from with a gender perspec...
Dec 10, 2021•39 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Player, Carli Snyder! WINNING STRATEGIES 1. Ask a lot of questions as a player. Show your interest in growing and learning, especially when playing at the next highest level. Find the time to invest in your own development as a player and as a person. From a coaching perspective, give these kids the opportunity to boost this by aiding in identity development and what they are working...
Dec 08, 2021•22 min
How Women Win Our Way – with CHAMP10N Guest International Professional Volleyball Player, Carli Snyder JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with a former Florida Gator, Carli Snyder. WINNING STRATEGIES 1. How does struggle create success? Struggling to fail will show up for many people in collegiate sports, especially at the beginning of your career when you are trying to gain trust from your teammates and ...
Dec 03, 2021•36 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Butler University Head Women’s Volleyball Coach and Current President of the American Volleyball Coach’s Association, Sharon Clark WINNING STRATEGIES 1. The male system is based on hierarchy. The female system is based on a web of interconnected relationships. Men can often go back and forth at each other on the court or field and be completely fine afterwards, whereas women may encounter similar disputes a...
Dec 01, 2021•23 min
How Women Win Our Way – with CHAMP10N Guest Sharon Clark, Butler University Head Women’s Volleyball Coach and Current President of the American Volleyball Coach’s Association JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Sharon Clark. WINNING STRATEGIES 1. In the coaching arena, men are usually compared to women no matter what the accomplishments are. Due to gender stereotypes and societal norms...
Nov 26, 2021•40 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Auburn University Head Women’s Golf Coach, Melissa Luellen WINNING STRATEGIES 1. The relatability aspect has been emphasized throughout many of our conversations with women coaches and athletes. Having a relationship with your coach or athlete is important to many females within the sports industry, whereas with men, it is more transactional. “Women must bond to battle, and men must battle to bond” -Kathlee...
Nov 25, 2021•35 min
How Women Win Our Way – with CHAMP10N Guest Melissa Luellen, Auburn University Head Women’s Golf Coach! JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Melissa Luellen. WINNING STRATEGIES 1. How do you change and win? Embrace challenges and anchor in your competitive spirit to help move through tough patches. Surround yourself with those who love the game as much as you and emulate the same level ...
Nov 19, 2021•43 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Players Brittany Abercrombie and Carly DeHoog WINNING STRATEGIES 1. To get good at anything, you must be uncomfortable and you must struggle. When working with women, listening to their story and who the person is are essential winning strategies to establish the foundation when “going for it” and convincing them to struggle. For men, this part usually comes near the end after the st...
Nov 17, 2021•16 min
How Women Win Our Way – with CHAMP10N Guests Brittany Abercrombie and Carly DeHoog, Professional Volleyball Players JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guests, Brittany Abercrombie and Carly DeHoog. WINNING STRATEGIES 1. It is important to connect with your why. Why do you play this sport? Everyone’s answers will vary, but being intentional and keeping your why in the front of your mind will ...
Nov 12, 2021•56 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Retired Professional Beach Volleyball Player, former Federation Coach for Beach Team Netherlands and 2021 Tokyo Olympic Gold Medal Coach for Team USA- April Ross and Alix Klineman- Angie Akers! WINNING STRATEGIES 1. Say yes to the unknown. It can be scary, but anchoring in your strengths rather than in fear will help to keep moving forward through struggle and find success. Learning from failure is a great ...
Nov 10, 2021•18 min
How Women Win Our Way – with CHAMP10N Guest Angie Akers, Retired Professional Beach Volleyball Player, former Federation Coach for Beach Team Netherlands and 2021 Tokyo Olympics Gold Medal Coach for Team USA- April Ross and Alix Klineman. JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Angie Akers. WINNING STRATEGIES 1. How do you change and win? One of the most important things is to rely on othe...
Nov 05, 2021•49 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Former UCLA Head Softball Coach, Sue Enquist. WINNING STRATEGIES 1. Women athletes often have higher expectations for women coaches. The standards of what they think a coach should be are usually stereotypically male; however, they also often accept a more transactional relationship with male coaches, but expect a deeper connection within relationships with women coaches. The gender paradigm is more enforce...
Nov 03, 2021•20 min
How Women Win Our Way – with CHAMP10N Guest Sue Enquist, Former UCLA Head Softball Coach JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Former UCLA Head Softball Coach, Sue Enquist. WINNING STRATEGIES 1. How do you teach your female players to tolerate discomfort, failure or conflict? Coaching is a deeply personal industry where you lay your integrity, reputation, and love for the game on the lin...
Oct 30, 2021•35 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from the winningest coach in NCAA softball history, Head Women’s Softball Coach at the University of Michigan Carol Hutchins. WINNING STRATEGIES 1. One notable thing that differs between male and female coaches is that males often recognize the gender of coach, whereas females will often have a “genderless” view. However, it is important to be aware of the gender differences that occur amongst coaches and the di...
Oct 28, 2021•27 min
How Women Win Our Way – with CHAMP10N Guest Carol Hutchins, University of Michigan Head Softball Coach and Winningest Head Softball Coach in NCAA Softball History JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, University of Michigan Head Softball Coach, Carol Hutchins. WINNING STRATEGIES 1. How Do You Win Every Year? It is never given or guaranteed that you will have a successful season or be a c...
Oct 22, 2021•38 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Kirsten Bernthal Booth, Creighton University Head Women’s Volleyball Coach. WINNING STRATEGIES 1. Sport forces people together as a team with inevitable conflict. How do you get players to buy into your program and its culture and make it all worth it? Coaching is a very difficult task with all of the different components that goes into how to do it successfully. You may not have the best athletes in your g...
Oct 20, 2021•27 min
How Women Win Our Way – with CHAMP10N Guest Kirsten Bernthal-Booth, Creighton University Head Women’s Volleyball Coach JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Creighton University Head Women’s Volleyball Coach Kirsten Bernthal-Booth. WINNING STRATEGIES 1. Life is bigger than the sport you are playing. Have intelligence and consistency with your players so they know every day what they are ...
Oct 15, 2021•25 min
Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from the winningest women’s basketball coach in Arizona State history, Charli Turner Thorne. WINNING STRATEGIES 1. How are we going to reinforce mistakes in an authentic way? Being intentional with your staff and even watching your own film as coaches will help you to recognize when your coaching is effective vs. when it is surface level. Athletes are aware of the difference, and being able to differentiate betw...
Oct 13, 2021•25 min
JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our first guest, Arizona State University Head Women’s Basketball Coach Charli Turner Thorne. WINNING STRATEGIES 1. Transformative approach to coaching: Put the woman ahead of the athlete. Make sure they are in a good place as a person first before focusing on their identity as an athlete. How we help athletes personally as well as professionally can be equally bene...
Oct 08, 2021•29 min
Happy National Coaches Day! JOIN US On the Journey to Discover How Women Win Our Way… Check out today’s 10 talks podcast episode to continue learning with Carlette and Kathy- Teaming Up to Discover, Design, and Do – "Winning Our Way". WINNING STRATEGIES 1. There are 3 things Coaches today can think about- Learn your craft, Learn yourself, and Learn who your athletes are. 2. Setting up Women 4 Success- find a support network of other trustworthy women/ people. Someone maybe outside of the sport, ...
Oct 06, 2021•36 min
With Head Sports Life Coach® and Chief Wellbeing Officer®, Carlette Patterson and Executive Director of the American Volleyball Association, Kathy Deboer. WINNING STRATEGIES 1. Athletes are also in sport to have a positive and fulfilling experience- The sport still has to be something that positively feeds your soul! It's worth doing the work- pushing through the wins and the loses with a competitive spirit. 2. How can we empower women and Be 4 Each other? Understand How 2 Know People- learn and...
Oct 01, 2021•32 min
with Khalia Lanier, Professional Volleyball Player. WINNING STRATEGIES: 1. Tool 2 Use-Emotional Management. Within high stress situations, emotions can make or break us. So we want to have love, passion, and joy in competing! If you’re afraid of looking bad, all of the sudden the joy dissipates. 2. Don’t stack your rest and recovery day with all the things you were trying to get done throughout the week. It’s important to figure out your 10s and do them on those rest days. If we hold the mindset...
Sep 24, 2021•38 min
With Author, Sports Coach, Inner Excellence® Coach, Researcher, Non-profit Charity founder, Leader, Jim Murphy. WINNING STRATEGIES 1. Learn How 2 Devote yourself to something meaningful- Achieve something important beyond material success. Ask questions like, What’s in your spirit? What’s in your heart? What are your deepest passions? Get a clear idea on these things. 2. How 2 Use Love in a way of opening your heart but remaining authentic. You can’t have a divided heart, learning there’s no fea...
Sep 17, 2021•47 min
With Health Educator, Thought Leader, and Current Chair of the Global Wellness Institute’s Wellness at Work Initiative, John Toomey. WINNING STRATEGIES 1. Anxiety 2 Action- when we can’t do what we’ve presented to the world we can do, anxiety comes. The change 2 make is recognizing and allowing yourself to feel some humiliation in the moment. It might switch the anxiety off, then you can laugh about it and decide How 2 Move forward from a different space. So smile 4 Your Wellbeing, it relaxes al...
Sep 10, 2021•31 min
