Friday FUNdamentals- Inner Excellence
Sep 17, 2021•47 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With Author, Sports Coach, Inner Excellence® Coach, Researcher, Non-profit Charity founder, Leader, Jim Murphy.
WINNING STRATEGIES
1. Learn How 2 Devote yourself to something meaningful- Achieve something important beyond material success. Ask questions like, What’s in your spirit? What’s in your heart? What are your deepest passions? Get a clear idea on these things.
2. How 2 Use Love in a way of opening your heart but remaining authentic. You can’t have a divided heart, learning there’s no fear in love. Fear is a self centered thing and love is focused on others. You’re either walking in self protection or self expression and an ‘I need vs. what can I give?’ motive.
3. There’s 4 goals of inner excellence- Give 100% of what you have that day, be present, be grateful, and focus on what you can control. It is a daily pursuit, recognize the difficulties and Find Ways 2 Remind yourself of these motives. Phone alerts? Sticky notes? Something to Set Yourself up 4 Success.
Copy this link into your browser to watch the full episode: https://youtu.be/Fccjl_RmacE
Be competitively great 4 you and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
WINNING STRATEGIES
1. Learn How 2 Devote yourself to something meaningful- Achieve something important beyond material success. Ask questions like, What’s in your spirit? What’s in your heart? What are your deepest passions? Get a clear idea on these things.
2. How 2 Use Love in a way of opening your heart but remaining authentic. You can’t have a divided heart, learning there’s no fear in love. Fear is a self centered thing and love is focused on others. You’re either walking in self protection or self expression and an ‘I need vs. what can I give?’ motive.
3. There’s 4 goals of inner excellence- Give 100% of what you have that day, be present, be grateful, and focus on what you can control. It is a daily pursuit, recognize the difficulties and Find Ways 2 Remind yourself of these motives. Phone alerts? Sticky notes? Something to Set Yourself up 4 Success.
Copy this link into your browser to watch the full episode: https://youtu.be/Fccjl_RmacE
Be competitively great 4 you and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
For the best experience, listen in Metacast app for iOS or Android