In this episode of the Private Parts of Wellness podcast, Jessica Jolie discusses the complex interplay between surgery, emotional well-being, and women's health. She explores how major surgeries can impact intimacy and emotional health, the gut-brain connection, the role of hormones in recovery, and the significance of understanding the polyvagal theory. The conversation emphasizes the importance of addressing both emotional and physical pain, particularly in relation to heart health, and offer...
Jul 08, 2025•29 min
Episode #56 I thought I would talk about stuff I am curious about when it comes to sex, aging, health, and of course menopause. Have something you are curious about? Email me at [email protected] Leave me a voice message . Keywords: menopause, GLP-1, hormone replacement therapy, health , aging, psilocybin , quality of life, women's health, obesity, mental health Chapters 00:00 Introduction to PPW 00:01 Exploring GLP-1 Medications 06:16 Hormone Replacement Therapy and GLP-1s 16:19 Menopause and ...
Jun 29, 2025•36 min
In this Loving Day / Juneteenth / Pride special, host Jessica opens up in a powerful “get to know me” episode that weaves personal history with cultural legacy. From being born into the aftermath of Loving v. Virginia to navigating Gen X skepticism, hot flashes at 43, and queer liberation, this is a story of radical knowing, embodied identity, and unapologetic truth. Jessica shares how her own hormonal journey—rooted in race, gender, and resistance—informs the way she practices as a menopause sp...
Jun 19, 2025•23 min•Season 2025Ep. 9
The Menopause Brain Witches, Midwives, and Nurses...
Jun 09, 2025•22 min•Season 2025Ep. 9
In this sultry episode of The Private Parts of Wellness , Jessica Badonsky unpacks the steamy science of scent, sex, and memory —and why your body odor might be telling more of your story than you think. From the hormonal cocktail that drives attraction to the way birth control messes with your nose (and your lovers), we’re diving deep into why smell is the most intimate of the senses. Expect personal confessions, science-backed bombshells, and a few grounding tricks to help you sniff out what’s...
May 25, 2025•25 min•Season 2025Ep. 8
Mother’s Day is weird. There, I said it. It’s one of those days that feels like it should be a celebration but somehow ends up being a chore—or worse, a guilt trip. In this episode, we’re not doing the cookie-cutter, Hallmark version. Instead, we’re digging into the weird, messy reality of this day: the history that went sideways, why some women are signing up for Ashley Madison the day after, and why getting tied up in Yugoslavia actually makes a lot of sense. Plus, I’ll share why I always ask ...
May 11, 2025•14 min
Episode 3: The Sound of Sex and Everything That Annoys You Why does his voice melt you one day and make your skin crawl the next? In this episode, we tune into the strange, sexy, and maddening world of hearing, hormones, and midlife brain chemistry . From praise kink to misophonia , from the music that turns you on to the chewing sounds that send you into a silent rage — we cover it all. We’ll talk about how estrogen, testosterone, and oxytocin shape what we hear and how we feel. You'll get scie...
May 06, 2025•26 min•Season 2025Ep. 8
In this episode of the Private Parts of Wellness, Jessica Badonsky explores the significance of touch in relation to hormones, aging, and intimacy. She discusses the science behind skin and sensation, the impact of hormones on touch, and the societal perceptions of aging and touch. The episode also includes practical exercises for mindful touch and emphasizes the importance of touch in fostering connection and intimacy, especially as we age. Chapters 00:00 Introduction to Touch and Its Importanc...
Apr 30, 2025•19 min•Season 2025Ep. 7
In this episode of Private Parts of Wellness, Jessica Badonsky introduces the Six Sense series, focusing on how our senses, particularly sight, are influenced by aging, hormones, and identity. She discusses the complexities of sight, the role of hormones in visual perception, and the intimate connection between vision and sexuality. The episode also addresses the effects of aging on vision and emphasizes the importance of grounding through sight to manage anxiety and enhance well-being. Takeaway...
Apr 22, 2025•17 min•Season 2025Ep. 6
This is the season of THe Radical Pause. We will dive into the 5 4 3 2 1 grounding technique by exploring all 6 senses. Yep I added one. Email – To contact or book: [email protected] Substack – Newsletter, essays, and episodes: https://theradicalpause.substack.com Discord – The Menopause Anarchist https://discord.gg/99S4994b Instagram – Tarot, shares, stories: https://www.instagram.com/privatepartsofwellness...
Apr 20, 2025•5 min•Season 2025Ep. 5
In this episode, Jessica Jolie, a hormone-savvy nurse practitioner, dives deep into the often misunderstood topic of cholesterol. She explains the different types of lipids, their functions, and how they relate to hormones and overall health. The conversation covers the importance of understanding lipid panels, the impact of hormones on cholesterol levels, and the societal perceptions of body image, particularly regarding FUPAs. Jessica emphasizes the need for a nuanced approach to health discus...
Apr 14, 2025•36 min•Season 2025Ep. 4
In this episode, Jessica Badonsky discusses the traits of healthy versus unhealthy masculinity, emphasizing the importance of emotional awareness and integrity. She explores the impact of childhood trauma on men's emotional health, particularly focusing on the concept of covert depression. The conversation also delves into the role of hormones in men's health, the effects of toxic stress, and how practices like kink can serve as a healing mechanism. Jessica highlights the need for positive role ...
Mar 23, 2025•35 min•Season 2025Ep. 3
In this conversation, Jessica Badonsky explores the intricate relationship between menopause, childhood trauma, and overall health. She discusses how adverse childhood experiences (ACE) can significantly impact women's experiences during menopause, leading to heightened symptoms and challenges. The discussion emphasizes the importance of understanding one's ACE score and its implications for health, as well as the need for trauma-informed care. Jessica also touches on the complexities of sexuali...
Mar 16, 2025•27 min•Season 2025Ep. 2
Late one night when I saw too many IG posts, to much news and had had it I asked ChatGpt to write a story for me. The prompt was: Predict a global good outcome, one that could happen. Right now it seems that America is falling into fascism and evil, regression into times of violence. Please write a story of prediction where equity for all people and the earth itself is preserved and humans exist and while flawed have an understanding that we are all cousins, part of the human race. Universe is c...
Feb 02, 2025•13 min•Season 2025Ep. 1
Disclaimer: This is not medical advise. I am not your provider. Do not make any changes without talking to your healthcare team. Summary In this episode, Jessica Badonsky explores the intersection of ADHD, aging, and women's health, discussing the unique challenges women face with ADHD, particularly as they age. She delves into the impact of hormonal changes on ADHD symptoms, the classic behaviors associated with ADHD, and the emotional dysregulation that often accompanies it. The conversation a...
Dec 30, 2024•36 min
Welcome to the first installment of Millennial Mondays! This week, we introduce you to Shanique Ivery, a Women’s Health Practitioner passionate about holistic wellness and patient advocacy. Shanique empowers women through comprehensive health education and promotes wellness routines like meditation, yoga, and physical fitness. When she’s not helping women thrive, she’s learning French, playing tennis, or running. In this episode, Jessica and Shanique dive into a candid conversation about persona...
Dec 02, 2024•1 hr 37 min
Chapters 00:00 Understanding Gender Affirming Care 04:02 The Personal Impact of Hormonal Therapy 06:30 Historical Context and Political Implications 09:23 The Importance of Choice in Gender Affirming Care 13:18 Outro thanks
Nov 18, 2024•14 min
It may surprise you! 00:00 Understanding Gender Affirming Care 04:02 The Personal Impact of Hormonal Therapy 06:30 Historical Context and Political Implications 09:23 The Importance of Choice in Gender Affirming Care 13:18 Outro
Nov 16, 2024•14 min
In this conversation, Jessica Badonsky and Lynsey Ayala explore the transformative power of psychedelics and plant medicine in personal healing and community building. Lynsey shares her journey as an educator and herbalist, discussing her experiences with entheogenic medicine, the role of plant medicine in pregnancy and postpartum healing, and the significance of flower essences. They delve into the cultural context of psychedelics, the importance of feminine energy in healing, and the introduct...
Nov 14, 2024•1 hr 11 min
For some reason, this sounds super choppy. But done is better than perfect.
Oct 23, 2024•25 min
n this episode, I explore the concept of reinvention, particularly in midlife, discussing the pressures associated with it and the common misconceptions that lead to drastic changes. I emphasize the importance of subtle shifts and boundaries in personal growth, challenging the notion that reinvention must be a grand gesture. Through anecdotes and reflections, she encourages listeners to consider their own experiences with change and the impact of societal expectations on their journeys. Chapters...
Sep 24, 2024•16 min
In this conversation, Jessica and Melissa Pinto Carnagey discuss the importance of sex positive education for families, reflecting on personal experiences and the challenges of navigating conversations about sexuality with children. They emphasize the need for open communication, modeling healthy relationships, and addressing discomfort around topics like self-pleasure. The discussion also touches on the impact of technology and media on young people's understanding of sexuality, and the importa...
Sep 15, 2024•1 hr 12 min•Season 2Ep. 2
SummaryIn this episode of the Age Lust podcast, Jessica Badonsky discusses the unsavory topic of rectocele and cystocele, which are conditions where organs push into the vaginal area. She explains that these conditions can occur in both people with vaginas and people with penises. Jessica explores the causes of rectocele and cystocele, including pregnancy, perimenopause, and menopause. She also discusses the various treatment options, ranging from using lube and vaginal moisturizers to surgery a...
Sep 05, 2024•47 min•Season 2Ep. 1
Note of caution: The intro and outro are both AI generated and freaky. The rest is all us. Carmen, the visionary behind the Advanced Practice, is revolutionizing how nurse practitioners approach hormone health and longevity. And no, she’s not related to the housewife of Dubai, Carolyn Stanberry, though you'll hear about that and more! Here's what you can expect: The Evolution of Menopause Care : Discover how Carmen’s journey from labor and delivery nurse to a leader in menopause education is res...
Aug 28, 2024•48 min
Basically, unedited!! This episode is all about, actually it a bit about anatomy, biology, and HRT. Inspired by Dr. Rachel Rubin. The vagina "borrowed from New Latin, going back to Latin vāgīna "scabbard, sheath," of uncertain origin" - it's the "inside part" The vulva is "akin to Sanskrit ulva womb and perhaps to Latin volvere to roll " all that you see on the outside and without any special equipment. All this is for infotainment purposes. See YOUR healthcare provider....
Aug 12, 2024•28 min
The Kinks of Life: Discover how life's unpredictability mirrors the twists and turns of kink. Explore why embracing these kinks can lead to personal growth and fulfillment. Old blog post by me Cozy Rope Play Get an introduction to the book " Existential Kink " and its revolutionary ideas. 2. The Sensual Approach: Learn how integrating the physical and sensual aspects of life can enhance your well-being. Understand the importance of trusting your senses and learning from others. 3. Beyond Self-He...
Jul 31, 2024•20 min
Announcement: Want hormonal support with or WITHOUT HRT check out YOLO HOLO Hormones. --MenoCircle for people wanting to explore actionable steps with a root cause approach. Worldwide group. -- Live in NYC and want 1:1 support, I got you. https://agelustlabs.my.canva.site/yolo-holo Episode Summary: Welcome to AgeLust, a podcast where we share uninhibited stories about aging, desire, and wisdom. I'm your host, Jessica Badansky, a double board-certified family nurse practitioner and menopause prov...
Jul 11, 2024•1 hr 18 min•Ep. 30
**How I Became a “Sex Nurse”** When my son was in 2nd grade, he described my work as that of a “sex nurse.” Before that, he amusingly referred to it as “sex work.” I've been talking to people about sex and sexuality for a very long time. In fact, a friend reminded me that I started discussing menopause in 7th grade, and my favorite childhood book was “Where Did I Come From.” This episode offers a brief look at how I started, where I’ve been, and what I hope to continue doing, including this podc...
Jun 02, 2024•33 min•Ep. 31
I recently was introduced to Monika through the magic of IG when I was invited to tell my dramatic tale divorce on her podcast Divorce Party Podcast. In our preparation chit chat we started to talk a bit about aging and hormones and I thought why not have Monika on as my guest. Actually, the idea was planted by the brilliant Ingrid of @nakedandambitous and so here we are. This episode is about aging, beauty, acting, patenting and the power of friendship. Also we talk about perimenopause. Monika ...
May 08, 2024•1 hr 10 min
How do you want to be remembered? How do you want to live? How do you want to age lustfully? We need to speak about death, not because we are aging but because we are old enough to be intimately touched by the transition of death. Agelust is about living fearlessly, and that is even in death. "Why do people linger? ... Every person is here to learn something, do something, or teach something." Even at the end. This episode is all about being the witness of this transition with Melissa Wentland M...
Mar 08, 2024•57 min
