The Kinky Path to Self-Discovery: From Shadow 2 Light - podcast episode cover

The Kinky Path to Self-Discovery: From Shadow 2 Light

Jul 31, 202420 min
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Episode description

The Kinks of Life:

  • Discover how life's unpredictability mirrors the twists and turns of kink.
  • Explore why embracing these kinks can lead to personal growth and fulfillment.
  • Old blog post by me Cozy Rope Play
  • Get an introduction to the book "Existential Kink" and its revolutionary ideas.

2. The Sensual Approach:

  • Learn how integrating the physical and sensual aspects of life can enhance your well-being.
  • Understand the importance of trusting your senses and learning from others.

3. Beyond Self-Help:

  • Delve into why traditional self-help methods may not be enough.
  • Find out how guided support from a professional with real credentials can make a difference.

4. Midlife Realities:

  • Identify the common midlife shifts that challenge our usual ways of operating.
  • Hear relatable stories about food, work, and relationship changes.

5. Emotional Benefits of Kink:

  • Uncover the emotional and psychological benefits of embracing kink.
  • Appreciate the kink community's valuable insights, even if you're not part of it.

6. Existential Kink by Carolyn Elliot:

  • Learn how to embrace your shadow desires and find joy in the unconventional.

7. Practical Exercises:

  • Discover practical exercises to explore and celebrate your inner kinks.
  • Understand how to use these exercises to create space for more joy and fulfillment.

8. Systemic Issues and Personal Growth:

  • Discuss the impact of systemic oppression, violence, and grief on personal growth.
  • Explore how pervasive cultural conditioning shapes our desires and actions.

9. High Mood and Joy:

  • Learn why maintaining a high mood and an ember of joy is crucial for this work.
  • Find out why this approach is not suitable for those struggling with depression or grief.

10. Communal Self-Care:

  • Discover the benefits of communal self-care through the MenoCircle.
  • Hear about the 4-month journey to align your body, senses, and relationships with expert guidance.
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The Kinky Path to Self-Discovery: From Shadow 2 Light | The Private Parts of Wellness podcast - Listen or read transcript on Metacast