After 141 weekly episodes and nearly three years of consistent podcasting, I'm making a bold pivot - and it's teaching me everything about strategic quitting. As a former corporate engineer turned self-mastery coach, I've learned that success isn't about forcing yourself to stay consistent with strategies that no longer serve you. It's about having the courage to follow your intuition, even when it means letting go of something that's working to create space for something that could work even be...
Feb 05, 2025•25 min•Ep. 142
At 23, I had the six-figure engineering job everyone dreamed of, but I felt totally lost. As a Cuban immigrant who came to America with a single mom making $12,000 a year, I thought landing a prestigious position at Exxon Mobil would be my ultimate success story. On paper, I had made it - but internally, I was struggling with a deep sense of disconnection between society's definition of success and what my soul was calling me to do. The journey from that first engineering job to becoming a self-...
Jan 29, 2025•30 min•Ep. 141
One sentence from my manager ten years ago completely transformed how I view success and self-worth. As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of seeking external validation. What started as a simple request for feedback turned into a powerful lesson about self-worth when my manager bluntly told me, "The world doesn't revolve around you." That moment triggered something deep within me because it exposed an uncomfortable truth: I w...
Jan 23, 2025•16 min•Ep. 140
If you're not actively creating your future, your brain is stuck replaying your past on autopilot. As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven technique that can transform your reality. Research shows that 95% of who we are by age 35 is simply programmed behavior, but we can change this through intentional practice, especially during key times like right before sleep. The science is fascinating: A 2004 Cleveland Clinic study p...
Jan 15, 2025•33 min•Ep. 138
Your mind is deleting opportunities right now that could change your entire life trajectory. I started as a nervous engineering student who didn’t feel confident speaking English. What I discovered during my journey to landing multiple dream internships changed everything I thought I knew about creating success. What started as a simple desire to find an unconventional path to success turned into a powerful lesson about the science of manifestation and opportunity recognition. The research is cl...
Jan 08, 2025•31 min•Ep. 137
Your body is addicted to experiencing the same emotions and the same reactions over and over again. Have you ever felt discomfort in your body before your brain even has a moment to catch up? Yeah, me too. So today, in honor of the New Year, let’s chat about how we’re going to step into a new identity this year by becoming the creator of our lives instead of the victim. A victim mentality can be a sneaky thing. It’s not always super apparent to us that we’re giving up our power in the moment. Th...
Jan 01, 2025•31 min•Ep. 136
Your past identity is running your life right now, and you probably don't even realize it. This week, I had a profound realization about how my own past experiences were unconsciously controlling my present behaviors. Even after achieving incredible abundance, I was trapped in old patterns. When you think of past programming, you might think of the huge decisions and life-altering habits that might be negatively affecting your life. You might think of the cycles of addiction and abuse that we’re...
Dec 25, 2024•27 min•Ep. 135
Becoming a new mom completely transformed my approach to business, identity, and self-mastery. Now, I'm finally ready to share it all with you! After three months away from the podcast following the birth of my baby boy, I'm back with a raw and honest conversation about navigating one of life's biggest identity transitions. This is my most personal episode yet. I'm opening up about my journey with postpartum anxiety. I'm talking about the real challenges of balancing motherhood with entrepreneur...
Dec 18, 2024•27 min•Ep. 134
Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn how to transmute jealousy and see it as a compass in your life. I remember when I first got started in the online space, I’d look at creators with thousands of followers and immediately jump to jealousy. But I didn’t want to sit in that energy for too long. And I’m sure you’ve come ...
Sep 18, 2024•27 min•Ep. 133
Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away? Today, I’m taking you through a practice that has been fundamental for me in the day to day pursuit of my goals. Here’s the thing - there’s an underlying feeling associated with everything you want. If you want a new relationship, you want to feel loved. If you want to start a business, maybe you wan...
Sep 11, 2024•21 min•Ep. 132
No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a different context, in a different identity. But at the end of the day, we all struggle with comparison from time to time. “How does everyone have it together, except for me?” We’ve all asked ourselves this question at some point. Especially now, with social media as such a huge corn...
Sep 04, 2024•18 min•Ep. 131
Has uncertainty ever disappointed you? Sure, uncertainty can scare you. Uncertainty can confuse you. But after you’ve waded through the waters on uncertainty, have you ever come out on the other side disappointed? I asked a client this question recently. You know what she said? No. Uncertainty has always allowed the universe to surprise me. There are times in our lives when we think we know exactly what we want and exactly how to get there. But I’d argue that we’re often perpetuating past experi...
Aug 28, 2024•17 min•Ep. 130
When you find yourself repeating unhelpful patterns, do the opposite of what you want to do. This advice might sound like it goes against so much of our programming. We’re always told “be yourself” and “trust your gut.” And those things are still true! But sometimes, our body wants to take the path of least resistance, even if it won’t help us grow. With the birth of my child approaching, I’ve been thinking a lot about abundance and trying to cultivate as much abundance as possible. As a busines...
Aug 21, 2024•12 min•Ep. 129
When you become a mother, you start asking yourself “what am I modeling for my child?” Would I want my child to pick up this habit of not taking care of herself? Today’s guest found herself in this exact position one day as she dropped her baby off at daycare. Suddenly, she could see how numb and muted she was becoming. That’s when she reached out to me for coaching! Today, I’m chatting with a coaching client that just so happens to be a close friend from college as well! She’s passionate about ...
Aug 14, 2024•48 min•Ep. 128
Your daily routine is the armor you put on at the beginning of the day. Now, I know a lot of people struggle with implementing a daily routine. So today, we’re digging into the how and why behind your daily routine. If you think about it, the days that have no semblance of routine at all can often feel directionless and out of control. By giving ourselves small, achievable, repeatable habits to come back to, we’re setting ourselves up for success in the day to day. Don’t feel pressured to make t...
Aug 07, 2024•14 min•Ep. 127
As high-achievers, we’re no strangers to discipline. But did you know that discipline without self-compassion just puts you in survival mode? So today, we’re diving into the question: how can we find the balance between discipline and self-compassion? First, I want to reframe “falling off track.” So often, people look at falling off track as failure. But falling off track is part of the process of falling on track. If no one ever fell off track, we would all be perfect people. And that’s just no...
Jul 31, 2024•12 min•Ep. 126
It can be so easy to get caught in the hamster wheel of life. We often forget to tap into abundance in the here and now! I remember hitting six figures in my business. For so long, that was the biggest goal. And guess what? As soon as I hit that goal, it was onto the next. Then, it became about hitting multiple six figures! What makes a rich life? When I say rich, I’m not just talking about what’s in your bank. We really have to ask ourselves this question and think deeply about the pillars that...
Jul 24, 2024•14 min•Ep. 125
Have you ever found yourself trapped in the “go, go, go” cycle, only to end up sick or injured by the end of it? Many of us will push ourselves to our very limits time and time again. The to-do list just looks too long to slow down for a single moment! However it manifests for you, our body will communicate to us in any way it can. And inner guidance is not always subtle! Today, I’m joined by Brendaliz, Founder of Be You with Brendaliz. She is a Holistic Transformational Coach, Consultant, and S...
Jul 17, 2024•48 min•Ep. 124
If you feel resistance towards meditation, this episode is for you. I often hear people saying that meditation feels hard. They’re bogged down by racing thoughts and sitting with them feels like an uphill battle. But here’s meditation is a non-negotiable for me: by the age of 35, 95% of who we are is a repeated pattern of past thoughts, feelings, and beliefs. So moving throughout the world without conscious awareness of our patterns can dramatically hold us back. That’s why my husband and I medi...
Jul 10, 2024•11 min•Ep. 123
Being in survival mode at all times is certainly unhealthy and non-sustainable long-term. It will only make you constantly anxious, nervous, and stressed. Yanet Borrego shares some practical advice on how to get out of survival mode and turn on your fulfilled and creative self. You can schedule a free clarity call here: https://www.ybcoaching.com/coaching Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials...
Jul 03, 2024•13 min
Ever feel like you're running in circles despite achieving results? In this episode, Yanet Borrego dives into the surprising truth behind feeling misaligned and stuck: it's not always about external factors. Join us as we explore the 4 "bodies" that impact your life - spiritual, mental, emotional, and physical - and how nurturing each one can lead to profound change. This episode is a must-listen for anyone seeking to break free from feeling stuck and create a life filled with fulfillment. Yanet...
Jun 26, 2024•16 min
Many women believe they can't be successful moms and have thriving careers. Yanet felt this fear when pregnant but found inspiration in her coaching clients doing both. In this episode, Yanet Borrego empowers you to shatter limiting beliefs and embrace abundance by cultivating an abundance mindset. Today, you will learn to overcome the fear of juggling motherhood and business success. She will also share her insights into the concept of an abundance mindset, how it fuels achievement and strategi...
Jun 19, 2024•13 min
This is the biggest lie about building habits: that you can do it in just 21 days. Yanet Borrego is here to dispel this huge misconception once and for all. In this episode, she shares practical tips for cultivating positive habits for the long-term that will profoundly impact your life for the better. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials...
Jun 12, 2024•11 min
When we experience traumatic moments in life, especially in our earliest childhood, our subconscious minds gain a self-loathing programming that destroys us from within. Paolo Rosser attained deep internal wounds because of her abusive mother, which made her a slave of her negative feelings and toxic relationships. Thankfully, she was able to heal herself by tapping into her authentic emotions and knowing her body code. Joining Yanet Borrego, Paola shares how she was able to turn her life upside...
Jun 05, 2024•1 hr
Ever feel like you're drowning in to-do lists and overcomplicating everything? Join Yanet Borrego as she ditches the long-winded approach and delivers a powerful 10-minute episode on simplifying your life. Learn how to identify areas where you can "let it be easy," discover the "minimum viable product" concept for tackling projects, and hear actionable tips to make anything, from business opportunities to personal conversations, flow smoother. Tune in and become one of the many high-achieving wo...
May 29, 2024•11 min
Motherhood is a beautiful journey filled with overflowing love and a significant life shift. Becoming a mom can feel like stepping into a new identity for many women. The shift can be exciting and unsettling. In today's discussion, Stephanie Garvey, a Coach, Hypnotherapist, and MOM, will be navigating the identity shifts of motherhood. We'll explore the common challenges and emotions that arise as you transition into this new role and equip you with tools to embrace your evolving sense of self. ...
May 22, 2024•55 min
A journey of career reinvention often leads us to confronting our fears, as we leave the path of being in “survival mode” and start creating one that feels authentic to us. For today’s guest this transition required an identity shift where she overcame a a fear that many high-achieving women face: can I be an amazing mom and have a thriving career at the same time? Can I do it all? Today’s guest, Wendy Wylde, is one of my clients who constantly amazes me. She’s the Founder and CEO of Matter Flow...
May 15, 2024•48 min
Unlocking the true essence of a purpose-driven life begins with the illuminating journey of gaining clarity on your values. In this episode, Yanet Borrego embarks on a journey of self-discovery and purpose with Steven Urban of Build Your Alliance as he shares insights on crafting a purpose-driven life. From his background in business consulting to pivotal moments of self-realization, Steven illuminates the path towards aligning values with actions and navigating life's challenges authentically. ...
May 08, 2024•55 min
Feeling stuck on the road to your dream life? Subconscious blocks can hold you back, but there's a way to break through them! In this episode, Yanet Borrego reveals how a free Clarity Call can be the key to unlocking your full potential. She'll give you a step-by-step breakdown of the call, so you know exactly what to expect. Are you seeking a coach who focuses on creating lasting change? Then tune in and discover the transformative power of coaching with Yanet Borrego! I help high-achieving wom...
May 01, 2024•30 min
Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the importance of respecting both your own boundaries and those of others. Ready to experience better connections and less burnout? Yanet shares a practical ...
Apr 24, 2024•39 min
