Have you ever played dodgeball? Brian Li is the Founder of Hong Kong Dodgeball Association, Cofounder and Deputy President of the World Dodgeball Federation, as well as Head coach for Hong Kong Men’s team. In this talk, you will hear from Brian, why he started dodgeball, how he transformed a kid's sport into a global sport, the ups and downs he faced along the way. Brian Li: https://www.hkdodgeball.org/en/contact-us Website: https://linktr.ee/aaronpang Media & Collab: hello@transformativepur...
Apr 02, 2025•58 min
In this talk, I speak to Jieun about what we should know about nutrition, gut health, what diseases are trending upwards, why certain foods are bad for our body, and how we should approach diet. Jieun Wrigley is a clinical nutritionist. She received a Master of Science in Nutrition Science from Tufts University (US). She is a member of the American Society for Nutrition (ASN), and the Singapore Nutrition and Dietetics Association (SNDA). Catch Your Purpose is voted world's Top 25 Purpose Podcast...
Feb 09, 2025•1 hr 16 min
一個沒有名牌大學, 在大海險死，變成四大合夥人的故事 Nelson Chow係供應鏈和運營諮詢公司Argon & Co Asia嘅合伙人， 供應管理學會香港分會（ ISM-HK ）主席， 香港理工大學客座講師。 Aaron 訪問咗Nelson。 喺節目裏邊講到： ⚡️如何找到你理想的工作 ⚡️職場和面試技巧 ⚡️與原生父母的關係 Hope you enjoy this conversation. ========================================== Transform Tuesday Newsletter: https://www.newsletter.transformativepurpose.com/profile 加入Purpose Club https://www.transformativepurpose.com/the-purpose-club 社交媒體諮詢可電郵到 For speaking, CEO interview and branding service, send email to hello@transformativep...
Nov 28, 2024•1 hr 16 min
由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。 呢一集Purpose Talk, Aaron和KiKi喺節目裏邊講到： ⚡️內向型性格遇到嘅問題 ⚡️如何找到適合自己嘅工作 ⚡️伴侶關係 Hope you enjoy this conversation. Hope you enjoy this conversation. ========================================== Transform Tuesday Newsletter: https://www.newsletter.transformativepurpose.com/profile 加入Purpose Club https://www.transformativepurpose.com/the-purpose-club 社交媒體諮詢可電郵到 For speaking, CEO interview and branding service, send email to [email protected] 感謝你追蹤我！foll...
Nov 27, 2024•56 min
Kevin Shee built his company SC Storage into one of Asia’s largest mini-storage operators. In this purpose talk, Kevin and Aaron talk about the fire that killed two firemen, how he lost interest in running his business, and his journey to rediscover his passion for business and life. Tell us your answer: "One of these companies will go bankrupt in 10 years: Google, Microsoft, Meta or Amazon - which one and why?"
Nov 18, 2024•50 min
Dr. Allan Zeman is the chairman of Lan Kwai Fong Group. In 1983, Allan opened California restaurant and bar in Hong Kong, transformed it into the nightlight district where millions of tourists and people come to celebrate and host the best parties in town. 40 years later, LKF Group properties extend from Mainland China to Thailand. In this purpose talk, Allan and Aaron discuss the state of the world, who is responsible for the wars, how to be successful in business and life, why China will becom...
Oct 29, 2024•47 min
Ross Parker is the author of Screens That Eat Children. In this purpose talk, Ross and Aaron discuss why phones and social media are so dangerous to humans and our children. Why is social media so addictive? How can we get people including kids off their phone and social media? 00:00 Intro 01:40 What's Ross' PURPOSE 07:47 Modern Childhood 12:48 Why Is This IMPORTANT? 17:50 We Are Productivity Obsessed! 21:38 The Secret Behind The Internet 30:15 How Social Media & APPS Get Us Hooked 35:09 The...
Oct 15, 2024•1 hr 3 min
Matt and Liz Raad are highly successful Website Investors and Digital Educators, regarded as Australia’s leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes – how to transition and replace a high-income job or business income with digital skills & online businesses. 00:00 Intro 01:40 The Scientist M...
Oct 15, 2024•51 min
Aaron chats with Robert Wall, CEO of JEB Group, about he grew the small brick distributor start up into a successful sustainable workplace solution company. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team. 0:00 Intro 01:43 What is your PURPOSE in life? 03:44 Influence from Rob's Mother 05:05 "I Didn't Want to Become an ACCOUNTANT!" 06:53 Guided Mindset: My First Business Plan 08:00 How Rob Became Financially Independent as a ...
Oct 15, 2024•1 hr 5 min
Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast". 00:00 Intro 01:19 What Inspires You? 03:12 How to Accept Failures? 05:38 How to Manage Risks? 12:03 Growing Up with Two Smart Brothers! 15:50 I Worked in a Funeral Home! 22:00 What I Learned from DEATH 26:00 From Funeral Home to Disneyland? 30:45 The SECRET I Found Out from my Dad 34:00 Have You Seen GHOSTS? 37:40 I Went to Work for Disney! 39:...
Aug 17, 2024•1 hr 3 min
I was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers. In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of public speaking. I hope this conversation is useful to you. Takeaways - Fear of public speaking, known as glossophobia, affects 4 out of 10 people - Pract...
Jul 25, 2024•32 min
Transformative Purpose is voted #4 Purpose Podcast in the world! Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychom...
Jun 10, 2024•50 min
Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world. Timestamps: 0:00 Intro 2:00 How I got into Coaching 3:41 What is coaching 6:11 Does everyone need a coach? 7:16 How do labels work? 9:26 Technology and pace of life 11:13 Am I worried about where the world is headed 12:03 How to deal with conflicting inner dialogues 12:53...
May 14, 2024•43 min
Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for. 00:00 Intro 02:25 What is longevity 04:05 Why we need l...
Apr 10, 2024•1 hr 6 min
Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end. 00:00 Intro 02:03 What gives your life meaning 06:15 Love for Football 08:32 What has Football taught you 11:00 Upbringing 19:45 First Lockerroom Experience 25:32 Trash Talk 30:06 Transition to Personal Trainer 42:53 How do you train people 5...
Mar 24, 2024•58 min
Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work. 00:00 Intro 01:45 Why this line of work 6:35 Tools to Aid Mental Health 14:12 Advice to people who are still in Shell 25:11 Experiencing a dilemma 39:01 View on Self Improvement 42:00 Why t...
Mar 21, 2024•56 min
Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. Enjoy the serendipity and conversation! 00:00 Trailer 03:00 About Moazzam 04:25 Life lessons 10:44 What my friend taught me 17:46 What made us men 21:00 Why I have my tattoos 28:46 My friend'...
Feb 23, 2024•33 min
Welcome to the No.1 Purpose podcast in Asia, Purpose Talk. I’m Aaron Pang and I’m so grateful you are here. I started this podcast 3 years ago to help people find their purpose and be remarkable. I interview CEOs, thought leaders and athletes to grow our mindset, develop positive habits, and build a better career, business & life. If you're looking for insights to grow - subscribe and join our positive community to grow together. You got this!
Feb 18, 2024•42 sec
Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful internatio...
Feb 13, 2024•57 min
In this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive. Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better. Become our next guest: https://bit.ly/tppodcast-guest ...
Feb 09, 2024•5 min
Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better. 00:00 Intro 01:54 Becoming a health coach 04:11 Building a new career at age 65 07:00 Important life skills 09:43 7 pillars of health 12:02 A good night sleep Become our next guest: https://bit.ly/tppodcast-guest ebooks, insp...
Jan 23, 2024•16 min
In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs. Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses. 00:00 Intro 01:32 Who is Flippa 04:00 CEO Journey 06:37 Future skills to invest in 15:19 How to bu...
Dec 09, 2023•54 min
We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. 📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ 🔗 CONNECT WITH ...
Aug 16, 2023•1 hr 24 min
Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. 🔗 CONNECT WITH ANDREW 💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox 👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transfor From the author of Unstuck, Aar...
Jul 06, 2023•1 hr 46 min
Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee. Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services. 🔗 CONNECT WITH NIMA 💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo...
Jun 25, 2023•1 hr 17 min
Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How can people slow down (14:02) How active should we move (15:22) How did you create Brutal Buddha (19:14) How did you fall in love with Yoga (20:25) How s...
Jun 11, 2023•37 min
Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry. What you'll learn from this episode: - The truth about human trafficking - How you can help the 99.8% victims in need - Stories which w...
May 24, 2023•42 min
Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his firs...
May 17, 2023•45 min
Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests. Key questions asked: 0:00 Highlights 4:42 Introduction 7:15 What got you into public speaking 12:18 What are the common myths about public speaking 14:29 What are the techniques ...
May 10, 2023•44 min
To raise emotionally resilient children, we need to nurture their intellect, emotional and social development. Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acume...
Apr 18, 2023•52 min
