How To Live Longer and Healthier - CEO: Phil Newman, Longevity.Technology
Episode description
Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.
00:00 Intro
02:25 What is longevity
04:05 Why we need longevity NOW!
06:13 7 Important drivers for longevity
12:04: How to have a younger brain
13:00 My career choices and entrepreneurship
18:40 Is longevity a fad
19:48 How I built a 5 million people platform
24:28 How does longevity test work
29:00 Is longevity test accessible to the public
30:38 3 things people should know about longevity
35:58 How to navigate in the longevity space
39:24 Getting diagnosed with chronic fatigue
43:30 Mental health crisis 44:52 Life lesson from Phil
46:16 Stupid things I did
49:03 Longevity clinic visit with your family
54:26 Mindset shift
57:00 My question for the next guest
57:15 MYTHS to watch out for!
1:03:32 End game
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