On this episode, Nikki and Priscilla discuss approaches to changing different areas of your life. They dive into what their priorities are, and what they do when they recognize they haven't been attending to a priority. They share a few routines you can create in your life that will have long term benefits.
On this episode, Nikki and Priscilla catch up from their break, discuss The Four Agreements, and dive into a fifth just as important agreement.
On this episode, Lindsay Rimes joins the podcast again to share how she used a holistic approach to healing her thyroid, which lead to her having her first baby. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach https://www.pranichealingpalmharbor.com/
On this episode, Nikki talks to Lindsay Rimes about how she took a diagnosis of maybe not being able to have children, and naturally healed her body, succesfully getting pregnant 9 months later. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach https://www.pranichealingpalmharbor.com/
On this episode, Nikki and Priscilla discuss the almost overwhelming levels of negativity in the world today, and how they approach minimizing it's effect on their lives.
On this episode, Nikki talks with Tina Kearney about the process of releasing things in your past so you can manifest the future you want and deserve. If you don't remember Tina from the previous episode, you can read her bio here: After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the signi...
On this episode, Nikki looks forward to the new year by examining 4 powerful words that have drastically changed her life. She offers a message of hope amidst the current state of fear rampant in our society right now.
On this episode, Nikki and Priscilla talk to Tina Kearney about her journey from working on Wall Street to becoming a health coach. After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the significant changes that catapulted her forward in life and her life's purpose. After she moved to FL in ...
On this episode, Nikki and Priscilla talk to Amy Homesy about her natural approach to wellness care through her company Holistic Health IQ. She shares how an experience with her grandfather having cancer and using natural remedies for it shaped her interest in naturopathic wellness care, as well as an experience she had at 18 with a doctor wanting to perform a hysterectomy on her. She explains the schedule of supplements she used for her husband when he had cancer, and how Lifewave patches have ...
On this episode, Nikki talks to a previous guest of the show, Lisa Everett Andersen, pharmacist and certified clinical nutritionist. Lisa has a compounding pharmacy practice where she creates custom prescriptions for clients that address the specific needs or imbalances in their bodies. Recently, the FDA has wanted to eradicate compounding pharmacies' ability to produce certain therapies, including bioidentical hormone therapy. Lisa explains all of the many ways compounding pharmacies help impro...
On this episode, Nikki and Priscilla discuss Lifewave, a phototherapy that increases health and wellness naturally with no chemicals or side effects, with Anne Moreau. Anne is a Registered Nurse of 45 years, co-coordinator of the Lewiston School District Wellness program, has worked in hospitals for 30 years and is the owner of Proactive Health With Anne. She shares the amazing benefits she has seen in people who use Lifewave and why it's such a versatile, effective treatment. Email for Anne: pr...
On this episode, Nikki and Priscilla discuss the plethora of health benefits that come from good sleep hygiene. They talk extensively about Dr. Matthew Walker's book Why Do We Sleep, which you can read here: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1633363156&sr=8-1...
On this episode, Nikki and Priscilla talk to Logan Catt about how he moved through his feelings after losing his father to suicide, and how he has used it to shine his light ever since. Suicide Hotline 1-800-273-8255 For Suicide Loss Survivors AllianceofHope.org Contact Info: American Painters, Inc. 813-368-9965 Or, if they want to connect with him directly, they may add him on Facebook https://www.facebook.com/logan.catt.7...
On this episode, Andrea Clidy shares her experience with breast implant illness with Nikki and Priscilla. FaceBook Group Andrea belongs to: https://www.facebook.com/groups/Healingbreastimplantillness Surgeon Andrea used: https://aquaplasticsurgery.com/breast-explant/ Andrea's email: [email protected]
On this episode, Nikki and Priscilla talk to Lynn Bankston about her experience throughout having breast cancer, going through a double mastectomy and chemotherapy, undergoing reconstructive surgery with implants, and contracting Breast Implant Illness.
Miranda's journey is from a traumatic childhood into healing from the inside out through becoming a yoga instructor, energetic alignment coach, and empowerment coach. Go to www.miranda-mitchell.com to learn more about Miranda and her services.
On this episode, Nikki talks to Brindley Tucker about her journey from darkness to light as she learned to love herself. Brindley shares the lessons she's learned from growing up in a single parent childhood to sobriety. If you're interested in talking to Brindley, go to [email protected] www.YourRealtyLeverage.com Or text her at 727.512.9098
On this episode, Nikki and Priscilla talk to solution based hypnotherapist Nicole Woodcock about how she helps people achieve goals through hypnotherapy. Nicole shares how she became interested in hypnotherapy after having her first child and experiencing anxiety. After participating in a hypnotherapy study, she fell in love with the practice and started practicing it herself. She explains how going into a deep, relaxed state, or trance, helps you open up your brain to ways of thinking and being...
On this episode, Nikki is joined by Priscilla Everhart and Gina Waterfield, a sought after speaker in the field of Women Empowerment and meditation and hypnosis practitioner who also joined Nikki on episode 36 to talk about why we should all declutter. Gina shares how difficult it was for her to clean out her storage room after her divorce because of all of the emotional energy stored in the items she needed to sort through. She discusses how much stuff she realized she had and how it made her r...
On this episode, Nikki and Priscilla discuss taking back your power and the ways it enriches your life. They explain how in order to take back your power, you first need to know what your core beliefs are so you know what you stand for. Once you know what you stand for, you’re able to discern what actually matters to you from what matters to the herd consciousness. They dive into the many ways herd consciousness can dictate what we think we want, whether it’s a social media advertisement making ...
On this episode, Nikki talks to sought after speaker, certified Overcome Anxiety Clinic Facilitator, meditation teacher and hypnosis practitioner Gina Waterfield about how she uses her holistic approach to healing to empower women. She shares how she watched her grandmother do energy healing work growing up, and while she tried to blend in as a child and not be interested in it, she later felt called to energy work in her adult life. She tells a powerful story of an incredibly healing moment she...
On this episode, Nikki and Priscilla talk to Haseena and Shameema Patel, sisters from South Africa who are co-founders of Leave No Girl Behind International and authors of Un-Stressed, Un-Limited & Un-Breakable: A guide to finding and reclaiming who you are in a brave new world. Leave No Girl behind International is an organization founded by Haseena and Shameema to empower girls globally, affirm to girls and women their own strength, and inspire them to live up to their own potential. They ...
On this episode, Nikki talks to cancer survivor and author of Life-Saving Gratitude: How Gratitude Helped Me Beat Stage IV Cancer, Bunny Terry. Bunny had searing pain in her side one day and went to the doctor to find out she had a 5cm tumor in her colon and a tumor almost the same size on her liver which had progressed to Stage IV cancer. Her doctor told her he could write a letter that could help her cash out her life insurance benefits, and he could seal it so she didn't have to read her prog...
On this episode, Nikki and Priscilla talk to Caroline Portugal about how she has helped women who are survivors of domestic violence and human trafficking feel empowered through nutrition, fitness, positive image transformation and art for over 20 years. After growing up on an organic hydroponic vegetable farm, raised by two professional athletes, she has a great appreciation for food and how amazing it can taste and look. She shares how she takes women from feeling like victims to being survivo...
On this episode, Nikki and Priscilla discuss what it means to be empowered. They talk about how sometimes the word can have a negative connotation for women, and that it is interpreted as being aggressive, abrasive or bossy, but that it really is a sense of peace and contentment with your life because you are living in line with your own truth. They explain how sometimes we think of empowerment as being busy and taking care of everything perfectly, but it really comes from doing what we feel is ...
What does it mean to be accountable in every area of your life, and how does it affect your health and success? On this episode, Nikki and Priscilla discuss what personal accountability is and how implementing it can change so many areas of your life. They talk first about how difficult accountability can be, because it can feel like being told we were wrong, and we always want to feel like we are doing the right thing. They dive into how it can be an intimidating process because it can feel lik...
In this episode, Nikki discusses how important mindset is in the pursuit of anything. She shares stories from multiple people in her life that have made her believe mindset is the key. She talks about her sister's battle with lupus, which led to her needing a heart and kidney transplant in her early 30s, and how doctors told her the average heart transplant patient only lives a few years after it. Her sister was determined to enjoy more of her life though and lived for 26 and a half years after ...
On this episode, Nikki talks to her mom, 83 year old Christine Zogorean who is a two time gold medal powerlifter, and her coach, 78 year old Patraic Currey who is a 9 Time World Champion Powerlifter and Christine’s powerlifting coach. Christine shares how just a few years ago, she was suffering from spinal stenosis and could barely walk from her car to the grocery store, and after not having any success treating it with any medication, she went to see a physical therapist who ended up helping he...
On this episode, Nikki shares six of her affirmations she uses to promote her mental, emotional and physical health. She explains the power of the words we use when we are thinking about ourselves, and how being our own worst critic can take such a toll on our all around health. She shares how using affirmations helps her stay in a healthy and happy state of mind, even on days when she is struggling to stay positive. If you want to use her affirmations as your own, you can copy them here: My bod...
On this episode, Nikki continues her talk with Lisa Everett Andersen, a holistic clinical pharmacologist and board certified clinical nutritionist and author about her new book Learning to Thrive in a Toxic World. Lisa explains that she wrote the book for people who are ready to take control of their health and are willing to let go of the traditional American diet. Her book is broken into three parts. Section one is all about the problems in our current approach to health, section two is about ...
