Sometimes when good things happen to us or for us, we start thinking that it's too good to be true or something bad is about to happen. In this episode, Alisha reminds us that we are deserving of good things in our lives, especially if you had the faith, put in the work and were FEARLESS enough to create the life you truly want.
In part 2 of this series, Alisha brings her in new love on to talk about their relationship, the challenges they've overcome to find each other, and together, they give some tips on how to find love.
As friends and Fearless Chics have watched Alisha bounce back from divorce, the one question she is asked is "what's your secret" when they see she's found love again. In this new series, Alisha talks about the process she's gone through and what she considers the "secrets" to finding love again.
Is it time to make a decision about whether the situation or job you are in? Wondering if this is a season for you to grow or a season to go? Alisha gives you six questions you can ask yourself, to help you make the decision.
Fearless Chics practice self care. Even in the midst of a pandemic and national unrest, it is vital that we take the time to care of our bodies and souls. In this episode, Alisha reminds us all that self care is a must.
In this episode, Alisha encourages subscribers to stay focused on their goals. She challenges the growing belief that 2020 is cancelled. Instead she gives tips on how to move forward with our goals and the life we envision for ourselves in spite of all that the country faces in its own SHIFT.
In this episode, Alisha talks to Leah McConaughey the Disciplined Educator, expert on discipline and building good habits. The two talk about setting rules for yourself in eating, exercising and sleeping. Check out the great tips and ways you can stay on or get back on track in the age of corona.
Alisha talks to Monica Delancy a well known community activist and parent about navigating home schooling during the pandemic. She gives more great tips to parents about collaborating with the school district and also sheds light on the hunger issue that exists for families during this time.
Alisha continues Fearless in the age of Corona series- Education edition in an effort to support parents managing home school, work, life and their sanity. Her guest, Steven Quinn gives more tips for parents, and helps teachers understand what's happening in the homes of families who are low income, and those who have multiple children in the home.
Also an educator, Alisha talks about the challenges parents are facing managing jobs, households, relationships and now homeschooling. In this episode she interviews a kindergarten teacher who has found a way to connect with her students and parents. Get tips on how to manage home school with sanity.
Alisha continues the series in this episode focused on trusting. Trusting God, trusting the process, and choosing to trust that everything will work out in the end of whatever storm (or pandemic) you are facing. She gives 10 steps to choosing to trust rather than trip.
In this interview, Robin May gives some practical tips for women, couples, and singles to avoid anxiety and depression during the age of corona. Give yourself some grace and identify the balloons that lift you up during this season. www.robinmayonline.com
During this season of the corona virus, we have choices to make. We can sit around griping about being stuck at home, OR we can choose to see the opportunities in the challenge we face. As Fearless Chics, WE choose to see the opportunities and become the people we truly want to be. In this series, Alisha will focus on the many aspects of our lives we can use this season to become better. Alisha encourages you to be intentional about what your life will look like on the other side of this pandemi...
In this episode, Alisha focuses on lies 4 and 3. She pushes you to stop waiting to do the things you really want to do in your life and to learn how to slay the dragons and stop playing it small by calling yourself humble.
In this episode, Alisha focuses on lies 5 and 6. She challenges our thinking about the need for more "balance" in our lives and helps us think about ways to have more peace in choosing quality over quantity. She also challenges those women who claim they can't be friends with other women and instead see the value in connecting with other women.
The second in the five-part series, Alisha continues to talk about the lies women tell ourselves that keep us from being fearless. In this episode Alisha talks about suffering in silence and fighting the urge to get another degree to validate you.
The start of a new series, Alisha talks about the lies women tell themselves that keep us from being fearless. In five episodes, Alisha will challenge you to think about the things you tell yourself, and rules you are following that are serving as barriers to living the life you truly want. In this episode she talks about being too forgiving and forsaking your own quality of life.
Alisha opens up about her views on the Democratic Primary, the field of candidates and what appears to be an omission of issues affecting black women. Alisha challenges women to speak up, harness their power, and demand candidates speak to the issues that matter to you.
In this episode, Alisha has her first guest on the podcast, life coach, author and educator, Dr. Barbara Swinney. On this bonus episode of the SHIFT series, Dr. Swinney talks about her own journey going through a divorce and the powerful discoveries she made about herself. Swinney gives you the steps to take when healing from a loss. The discussion between the two is inspiring and filled with nuggets to use in your daily life. To find Dr. Swinney’s book and guide visit barbaraswinneyinc.com. Fol...
The final episode in the SHIFT series, Alisha talks about the need to have patience and embrace the time spent during your process. She gives you tips on what you can do and encourages you to remember what’s waiting for you on the other side when you accept that it will all happen when it’s supposed to. Time is a gift because of who you become on the way through your SHIFT.
In this episode Alisha focuses on the F for fear in the SHIFT series. She gives you 8 steps to overcoming your fear and empowers you to remove the barriers standing in the way from achieving the dreams and big goals you have in your life but have been afraid to go after.
In this episode, Alisha talks about ways you can stay inspired through your SHIFT. She gives you six areas to examine in your life that may or may not be inspiring you. She also gives some helpful tips to developing daily practices that can keep you inspired.
In this episode Alisha focuses on the H in SHIFT. Healing is one of the most important parts of the SHIFT journey. Alisha challenges you to look at past hurts that may be impacting your thoughts, beliefs, and words in your daily life. If you heal from past hurts while you SHIFT it can help give you clarity in many areas of your life so you begin to show up as your best (healed) self.
This is the second in the SHIFT Series. S is for Season. In this episode, Alisha goes deeper into what it means to be in a Season of SHIFT. She talks about the signs you are in a season of SHIFT and how to embrace it. Alisha challenges the way you've been setting goals all your life, and helps you think about what to do while you're on the "bench".
For women who are experiencing a SHIFT in their lives, this episode breaks down 5 signs you are going through a SHIFT as well as how to embrace it. This is the first in the SHIFT series.
In this first episode, Alisha introduces herself and tells listeners what they can expect from this podcast.
