This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings Themes: short and sweet, morning meditation, midday reset, after work...
Jun 08, 2025•6 min
Join me for 10 minutes of soaking in LOVE. It doesn’t have to be directed in any specific direction… at you or anyone or anything in particular... let it float exactly where it needs to go... there is no control needed, no effort, just Love <3 Sending Sunshine! ☀️ I love you! x Lucy 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings...
May 25, 2025•10 min
Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋 Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇 Be who you are. Love what you love - quietly or loudly. It's time for you to take your place as the leader of your life and make that powerful life-giving choice to VALIDATE...
May 18, 2025•12 min
In this short and sweet meditation, we are practicing choosing peace , even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. ❤️🙏🏼 Keep Shining, Sunshine! Lucy ☀️ 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings Themes: relaxation me...
May 11, 2025•12 min
Choose your desired reality, create an affirmation for it, and repeat it over and over for a full hour! 🌟 This is a method to help you truly land in your new frequency, anchor it in as a total "duh!", and of course MANIFEST IT. 💪🏼🤩 #letsGOOO! 🌈 More Manifestation Meditations 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings Themes: affirma...
Apr 06, 2025•1 hr
You are oh-so-special, valuable, and perfectly gifted. What excites you is your divine contribution to this life, and your unique expression is pure magic. Join me for 10 minutes here to just breathe, relax, and remember who you are, exquisite. 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings Themes: 10 minute meditation, #spokenlove, relaxation me...
Mar 30, 2025•10 min
Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking. 💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*. 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings...
Mar 16, 2025•12 min
There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼 TIME STAMPS Body Scan starts at 1:45 Sleep Story Starts at 13:20 🛏️ More SLEEP Meditations 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings...
Mar 09, 2025•45 min
It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗 🤌🏼 More Relaxation Meditations 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Pur...
Mar 02, 2025•9 min
Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠 This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?! This is the perfect track to listen to first thing in the morning to put yourself in a positive headspace or before bed to fall asleep with a smile. ...
Jan 12, 2025•10 min
See those you love THRIVING, finding happiness, success, love, and abundance in this new year. 🌟 Love expands in all directions, and this practice is an amazing way to raise your frequency while sending positive energy, health, wealth, and goodness to the people you care about and anyone on your heart right now. 💗 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing...
Jan 05, 2025•8 min
Welcome to Part 5 of our Making a Mental Paradise series! 🏝️ in this step, we are diving into the power of AFFIRMATIONS to rewire your brain, body, and life for happiness, health, and success on every level! 🧗🏼♀️🔝🌟 🌿 Click here to listen to Step 1: WITNESS 🐣 Click here to listen to Step 2: CURIOSITY 🫶🏼 Click here to listen to Step 3: FEELING 🛟 Click here to listen to Step 4: TOUCHSTONES ALL Purely Being Affirmation Meditations Affirmations Used: I am safe. There is no rush. N...
Dec 29, 2024•25 min
The goal of this meditation is to unlock a new level of love for your body that includes but doesn’t revolve around specific aspects of your appearance. Inner coherence occurs as you start to relate to your body as a presence rather than an appearance. It feels like approval, wholeness, and effortless being all wrapped into one, and it’s yours to claim now. 💞 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 ...
Dec 22, 2024•20 min
Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all life in one big squishy embrace. 🤗 🌈 Find all PB Emotion Meditations here 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest Yo...
Dec 15, 2024•24 min
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗 5️⃣ Click here to find all my 5-minute meditations in one place 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 ...
Dec 08, 2024•5 min
Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷 🏃🏽♀️ Find all my MOVING meditations here 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 ...
Dec 01, 2024•25 min
Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 💖 Say Hi on Instagram @PurelyBeing 🍃 ...
Nov 24, 2024•11 min
Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 💖 Say Hi on Instagram @PurelyBeing 🍃 Release & Shift Workbook FREEBIE Affirmation Ideas: I ...
Nov 17, 2024•20 min
Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep 🍃 This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) 🩷 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 💖 Say Hi on Instagram @PurelyBeing...
Nov 10, 2024•10 min
It's time to back yourself fully! Use this 5-minute meditation to activate your self-belief and bet on YOU. ✅ In this "Manifesto," I'm speaking from YOUR perspective as the YOU who truly believes in yourself now. By listening, you'll reconnect to your inner power and set yourself up for an AMAZING day! ☀️ 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing...
Nov 03, 2024•6 min
Gratitude is the secret key to a happy life from the inside out 🔑. In this guided meditation, we'll practice focusing on what you love and what's going well! When you focus on the good, the good gets better, and the more grateful you are, the more you'll have to be grateful for. ✨🪄🌈 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 Releas...
Oct 27, 2024•11 min
THE most important, essential, and valuable thing you will ever believe in is your SELF! 🦸🏼♀️ Through the power of DECISION & Repetition, you can re-program your mind to be on YOUR side and infuse yourself with positive belief and confidence in your abilities. 🥇 The truth is: You *are* powerful, capable, able, valuable and worthy. Let's practice knowing this until it becomes your innate understanding of yourself. 🧡 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!...
Oct 20, 2024•15 min
Relax, be still, rest in the quiet within. 🫧 🪼 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 Release & Shift Workbook FREEBIE Themes: inner stillness, inner quiet, beginner meditation, short meditation, calm, relaxing, morning meditation, afternoon reset, peace within, receive energy...
Oct 13, 2024•6 min
Nothing is set in stone 🪨 and everything can shift immediately in your favour 💥🌈😍 Remember your power. Activate your ability to choose something NEW now and believe in the very best possibilities. You deserve a beautiful life, beloved! 🌟 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 Release & Shift Workbook FREEBIE Themes: timeline shift, para...
Oct 06, 2024•11 min
What if... this is a perfect moment, and so are you? 🥳 Let's dive into the possibilities of just how wonderful your personal reality can be - and just how sensational you truly are ❤️ You are a sublime being, sunshine soul. It's time to know it with your whole heart! 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing Themes: "what if" meditation, questions, intro...
Sep 29, 2024•10 min
Your excitement is key to your most beautiful, pleasurable, happy LIFE! Are you brave enough to trust it and follow where it leads? Let's practice together here! 🙏🏼💫 🌈 7-Minute Miracle Mindset Shift Meditation 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing Themes: guidance, inner compass, body awareness, emotional guidance system, self-trust, excitement, blis...
Sep 23, 2024•13 min
This guided meditation is an invitation to create a new experience with yourself! One of complete and total unconditional self-love as the minimum you offer yourself and the baseline of your experience . What could that be like for you? How would your life change if it was? 😍👏🏼 💗 Click here to find all PB's Self-LOVE Meditations in one place! 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🌈 Say Hi on Instagram @PurelyBeing...
Sep 15, 2024•20 min
It's time to release all those old dusty moods, thoughts, attitudes, energies, and mindsets that no longer serve you and choose something NEW, fresh, and empowered! Starting now, they are FIRED from your reality. #bye! 👋🏼 📎 Click here for the Release & SHIFT PDF Workbook. 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Clic...
Sep 08, 2024•9 min
Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep. 📖 Click here to read the full book online. *Note: The words "God, Lord, and Father" are used; if these terms make you uncomfortable - you can replace them in your mind with your favou...
Sep 01, 2024•20 min
What if everything was easy? What if nothing felt hard for you? In this EFT tapping meditation, we're using a combination of affirmations & tapping on the energy meridian points to access that easy-breezy paradigm NOW. Everything can be easy if you let it be. 🖐🏼 The TAPPING POINTS 🖐🏼 All Purely Being's EFT meditations in one place! 🤩 Transform your ENTIRE LIFE in 4-Weeks with Manifest You! 🌈 Say Hi on Instagram @PurelyBeing...
Aug 26, 2024•12 min
