5-Minute Mini Reset 🌾 Calming Meditation
Jun 08, 2025•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy
🔴 Join me on YouTube for more Purely Being
💫 FREE Release & Shift Workbook
Themes: short and sweet, morning meditation, midday reset, after work meditation, grounding, calming, energy alignment, time for you, deep presence, relaxation
For the best experience, listen in Metacast app for iOS or Android