The Five Pillars of Lasting Lifestyle Change - "Nutrition is foundational for understanding for long Term life, lifestyle change and success. And you got sleep, stress management and activity. So, you know, really understanding a patient's journey and those five pillars as we go through the discovery process, how long they've been managing this off and on." - Dr. Matt Walker In this episode, hosts Brett Johnson and Katie Ellis sit down with Dr. Matt Walker, the dynamic CEO of Options Medical Wei...
Jun 25, 2025•24 min•Season 7Ep. 93
The Employee Engagement Crisis: "according to a recent Gallup poll that there's about only 33% of US employees are actually actively engaged in their work and in their in their job." - Jake Harter Hosts Katie Ellis and Brett Johnson welcome Jake Harter, founder of Bellevue HRM , to discuss what truly drives employee engagement, retention, and organizational effectiveness. Drawing from his experience in both large corporations and entrepreneurial ventures, Jake shares practical strategies for bui...
Jun 04, 2025•28 min•Season 7Ep. 92
The Hidden Link Between Perfectionism and People Pleasing: "People pleasing is the most common way that we exhibit perfectionism. And it's exhausting. And it's definitely what it looks like to be off key, to be out of alignment with what you're meant for in your life." - Sarah Moore Brett Johnson and Katie Ellis sit down with Sarah Moore, a dynamic coach, author, and creator of the high-energy “Pump Up Sessions.” With over 14 years of experience guiding women to balance ambition and wellbeing, S...
May 07, 2025•26 min•Season 7Ep. 91
In this episode of Business Inspires, hosts Brett Johnson and Katie Ellis sit down with Mayor Greta Kearns of the City of Grandview Heights to discuss the dynamic developments taking place within the city. From the significant milestones celebrated last year, including forty years as a Tree City USA and the fire department's centennial anniversary, to the recent unveiling of the new parks and recreation facility, you will get an inside look at the City of Grandview Heights' continual progression...
Apr 09, 2025•15 min•Season 7Ep. 90
In a challenging health insurance landscape, learn key strategies to employ to save small businesses money on insurance plans. We had the pleasure of speaking with Kelly Parton from HealthMarkets Insurance Agency! Discover the journey and expertise of a local health insurance agent who emphasizes the importance of personalized, face-to-face interactions and comprehensive coverage planning. Here's what you can learn from our conversation: Value of Personalized Service : Understanding your client'...
Mar 07, 2025•24 min•Season 7Ep. 89
Join hosts Brett Johnson, Katie Ellis, Tonnisha English-Amamoo, and our incredible guests Meredith Ulmer, and Kelsea Cozad as we talk about the crucial topic of diversity, equity, inclusion, and belonging (DEIB) in the workplace. Our discussions are filled with actionable insights and inspiring stories, perfect for anyone looking to create an inclusive and forward-thinking work environment. Here are three key takeaways from this episode: 🔹 Adapt and Innovate: Learn from Kelsea Cozad on the impo...
Feb 19, 2025•35 min•Season 7Ep. 88
How did Yasmine Robles' vision for her business evolve from the time she started Robles Designs to its brand transition into Rebel Marketing? Hosts Brett Johnson and Katie Ellis are joined by returning guest Yasmine Robles and first-time guest Izzy Dadosky to discuss a transformational journey in the world of marketing. Formerly known as Robles Designs, Yasmine and Izzy share the story behind the rebranding to Rebel Marketing. We talk about the reasons for the change, the new brand's vibrant per...
Jan 22, 2025•25 min•Season 7Ep. 87
What key components should be part of a disaster recovery plan for YOUR small business? Preparing for Cyber Attacks: "In our world, we kinda say it's not "if," but "when." So Yeah. You know, any business should be thinking about when they get attacked or when there is an attack. And so the most important thing to think about these days is, are they prepared for that?" Hosts Brett Johnson and Katie Ellis are joined by Daniel Maldet, owner of CMIT Solutions, a company dedicated to providing compre...
Dec 11, 2024•18 min•Season 7Ep. 86
We're thrilled to bring you this enlightening episode featuring Fire Chief Greg Eisenacher and Fire Marshal Chris Evrard. We get into the role of fire departments in enhancing community safety, preparedness, and well-being. 📌 Key Takeaways : • Customer Service and Community Engagement : Fire Chief Greg Eisenacher emphasizes the importance of customer service and community presence. Fire departments are often the first point of contact for various community issues, from emergency responses to ba...
Sep 18, 2024•24 min•Season 7Ep. 85
In this episode, we have a special treat as we dive into the world of music education with our guests Chad Greenwald and Russ Miller, the passionate owners of School of Rock Columbus . Since opening their doors, they've experienced significant growth and positive community impact. But it hasn't all been smooth sailing; they faced unexpected challenges in their first year and navigated the complexities of business decisions, delegation, and fostering a cohesive culture. The Secret to Our Success:...
Aug 07, 2024•30 min•Season 7Ep. 84
We're thrilled to welcome Andriel Ugbomeh, CEO of Healing Without Limits Consulting and Counseling , who shares her vital insights into the importance of integrating mental health strategies into the workplace. Andriel explores how mental wellness is becoming a key component in organizational culture, influencing employee performance, and organizational success, even affecting recruitment. Workplace Mental Health Initiatives during the Pandemic: "...around 70% of organizations have done somethin...
Jul 17, 2024•21 min•Season 7Ep. 83
We are thrilled to host Mayor Greta Kearns of Grandview Heights, who joins us to discuss the transformative journey the city has experienced under her leadership. Since taking office in January 2020, Mayor Kearns has navigated substantial challenges, including a significant leadership transition and the global pandemic. Under her guidance, Grandview Heights has enhanced its technology and communications infrastructure, expanded social services, and emboldened its commitment to safety by investin...
Jun 26, 2024•21 min•Season 7Ep. 82
Brian John, founder of Echo and Athena , possesses a deep-seated passion for leadership, inspiration, and kindness—a trinity of values he identified as his calling from a tender age. A firm believer in the power of productivity and the significance of leaving a lasting legacy, Brian's relentless pursuit of results saw him ascend swiftly within the educational sphere. Brian's journey, spanning several transformative years, ultimately culminated in the creation of Echo and Athena, a venture that s...
Jun 05, 2024•28 min•Season 7Ep. 81
In this episode of Business Inspires, host Brett Johnson and co-host Katie Ellis sit down with the dynamic Yasmine Robles, owner and lead (self-proclaimed!) digital nerd of Robles Designs. Yasmine shares her journey as a solopreneur to becoming the head of a growing team at Robles Designs. She dives into the ups and downs she's faced as an entrepreneur and how personal and business challenges have intersected along the way. Yasmine emphasizes the importance of networking, building relationships,...
May 15, 2024•28 min•Season 7Ep. 80
Welcome back to Business Inspires! We asked George Cleary and George Cleary II to join us, to talk about The Cleary Company celebrating 30 years of ingenuity. They've transformed home renovations, emphasizing relationships and sustainable growth. These industry pioneers have shifted from general contracting to an all-encompassing design-build model, revolutionizing client experiences. Embracing Workplace Challenges: "I like to enjoy what I do. And when I don't enjoy what I do, I won't be at The ...
Apr 24, 2024•39 min•Season 7Ep. 79
In this episode of Business Inspires, host Brett Johnson and cohost Katie Ellis are joined by Sierra Thomas, the owner of Touché Financial Solutions and the newly appointed Tri-Village Chamber treasurer. Sierra shares her journey from starting in pre-med to establishing Touché Financial Solutions and empowering others through financial education. She discusses the importance of a welcoming approach to finance and her goal of remaining small to deliver a personal touch to her services. With her e...
Apr 03, 2024•23 min•Season 7Ep. 78
In this episode of Business Inspires, our hosts Katie Ellis and Brett Johnson are joined by Laura Oldham, the founder of Starburst Media , a web design company. Laura shares her journey from aspiring journalist to becoming a successful entrepreneur, navigating the dynamic world of digital marketing and web design. From bartending in Chicago to learning about monetizing social media, Laura's unconventional path has led her to work with a diverse range of clients, all the while infusing her storyt...
Mar 13, 2024•27 min•Season 7Ep. 77
Welcome to another episode of Business Inspires! In this episode, we have the pleasure of interviewing Juan Alvarez , a conscious executive coach and meditation teacher. Juan shares his journey of how he discovered meditation at a young age and how it transformed his life as he navigated the challenges of becoming a CEO. Now, Juan helps business leaders become more present, peaceful, and purposeful in their lives. Join us as we delve into the importance of conscious leadership, the benefits of m...
Nov 29, 2023•29 min•Season 6Ep. 76
Brandon Borgmann is a valuable member of the Carlisle Patchen and Murphy law firm. Brandon is an expert in estate and business succession planning, probate special needs law, and tax. He provides legal counsel to individuals, business owners, and families, helping them with estate planning, tax planning, and business succession planning. He shares insights on the importance of estate planning, discussing when people should hire him and the various life events that can trigger the need for an est...
Aug 30, 2023•24 min•Season 6Ep. 75
Giving first-generation entrepreneurs the CLARITY and GUIDANCE to help integrate and achieve their life, business, and financial goals. That's what Gerber is all about. And we hear how this is done with our guest, Liz Damceksi, Relationship Manager at Gerber. [email protected] To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the ...
Jul 19, 2023•22 min•Season 6Ep. 74
In the latest episode of Business Inspires, we had the pleasure of interviewing Dr. Eric Hutchison of Hutchison Consulting . Here are some key takeaways from our conversation: • Employee engagement and satisfaction are at the forefront of organizational psychology, and a sense of belonging is a significant predictor of employee engagement, which is essential in this labor market. • Strategic planning and aligning employees and resources with an organization's vision and goals are crucial for gro...
Jun 21, 2023•28 min•Season 6Ep. 73
To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the business you envision. With more than 60 years as an integral part of the Grandview, Upper Arlington, and Marble Cliff communities, the Tri-Village Chamber Partnership is dedicated to a singular purpose - the success of the business community. Thank you for downloading, listening, and following B...
Apr 19, 2023•18 min•Season 6Ep. 72
You'll get an inside look at the world of concierge medicine with pediatrician Dr. Catherine Sinclair. Learn about her innovative approach to healthcare, which puts the patient-doctor relationship at the forefront and eliminates middlemen. Discover how she creates a comfortable and welcoming environment for children in her practice, and how she's expanding her range of services to better serve families with young children. Whether you're a parent looking for personalized healthcare for your chil...
Mar 29, 2023•21 min•Season 6Ep. 71
Nathan Minns, the founder of Green Light Improv, helps innovators improve their entrepreneurship and communication skills with professional training using Improv comedy. The four main principles are 'yes and', 'communicate confidently', 'team over self', & 'no mistakes'. He encourages people to sign up for his March 23 workshop with the TVCP at Co-Hatch in Upper Arlington to help them overcome perfectionism. Find out more about him at greenlightimprov.com or on LinkedIn . To run a successful...
Mar 01, 2023•26 min•Season 6Ep. 70
Every day, School of Rock Columbus watches its students grow from beginner musicians to confident and inspiring rock stars in their community. Browse photos, videos, posts, and more to discover why the School of Rock Columbus is more than just your local music school. Opening in February 2023 at 949 W 3RD AVE., COLUMBUS, OH 43212, find out firsthand what makes School of Rock different. Here's my conversation with owners Russell Miller and Chad Greenwald. [email protected] https://www.fac...
Jan 25, 2023•32 min•Season 6Ep. 69
Since starting its flagship publication, CityScene Magazine , in 1999, CityScene Media Group has been dedicated to producing high-quality publications with compelling content. Through our partnerships with clients across the Columbus area, we have grown to publish six community magazines, including Dublin Life , Healthy New Albany , Pickerington , Tri-Village , Westerville and Discover Grove City . Joining us on this episode are Kathy Gill, President and CEO, and Laura Pappas, Advertising Sales ...
Nov 09, 2022•29 min•Season 6Ep. 68
Telanda Sidari has 20 years of business experience with almost a decade in the franchising industry – from business ownership to sales. She has first-hand experience in the emotional stages involved when buying a business. She has the ability to help navigate you through the steps that are needed for a thorough investigation along with keeping your perspective focused on your goals. Prior to entering the franchise world, Telanda worked within a few Fortune 300 companies gaining experience with d...
Oct 12, 2022•29 min•Season 6Ep. 67
Lillian Zarzar is our guest and talks about how important the TVCP's Be Your Best Self event was and will be in the future. Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Her purpose in starting her business was to provide access to individuals who want to improve effective communication, develop critical thinking, and build confident decision-making. Lillian believes that the ability to co...
Sep 14, 2022•36 min•Season 5Ep. 66
Lisa and Lindsey Rusch, co-owners of The Brekkie Shack, talk more about the how's and the why's of their restaurant. They strive to make tasty, health-centric, creative takes on breakfast, lunch and brunch served all day. Lindsey and Lisa Rusch are twin sisters from Columbus, Ohio who started Brekkie Shack to create a laid-back indoor-outdoor atmosphere. Brekkie Shack offers responsibly sourced craft coffee, all baked goods made in-house, fresh cocktails, and healthy, balanced meals. 614-525-019...
Aug 10, 2022•24 min•Season 6Ep. 65
Renewal Health Center offers a unified & holistic approach to healthcare by combining the expertise of like-minded practitioners working together to create a state of complete health renewal for clients. With me on this episode is Jim Krupar, PT, PRRT and AAT practitioner, Cert, MDT, and Nicole M. Black, LMT. To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire ...
Jul 06, 2022•30 min•Season 6Ep. 64
