Everyone's trying to keep good hygiene, but how realistic is it to do so in the room of your home where germs can thrive? This week, Noah and Raj welcome author Jason Tetro, AKA The Germ Guy, to talk all the bacteria lurking in our bathrooms, the difference between cleaning and disinfecting, and how to eradicate the bad bathroom germs we encounter in the every day. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on A...
May 02, 2024•41 min•Transcript available on Metacast We know we need to get our daily steps in, but who came up with 10,000 as the goal? Is it possibly to target exercise one area of your body? How do we warm up without exhausting ourselves? This week, Noah and Raj welcome Heather Milton, exercise physiologist and certified strength and conditioning specialist, to talk all about proper methods for warming up, running techniques and all things to help us work it all out. Want to add to the conversation, or think you might be doing something wrong? ...
Apr 25, 2024•42 min•Transcript available on Metacast We know doing the dishes is a chore, but are we sure we're effectively cleaning our plates and pans? This week, Noah and Raj welcome Carolyn Fort, executive director of the Good Housekeeping Institute's Home Care and Cleaning Lab, to talk about pre-rinsing, hand-washing versus machine washing, and how best we can keep our kitchenware clean. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/priva...
Apr 18, 2024•39 min•Transcript available on Metacast Whether it was an epic rager or a soul-nourishing dinner with friends, we've all been to a party that we'll remember for the rest of our lives. But how do they happen? This week, Noah and Raj welcome Deesha Dyer, an author of the new book Undiplomatic: How My Attitude Created the Best Kind of Trouble and former White House Social Secretary to talk about throwing parties for Obama's administration, the gift of hospitality, and help us figure out how to design the social gatherings of our dreams. ...
Apr 11, 2024•41 min•Transcript available on Metacast How do we pee all we can pee? How can we possibly know if we're relieving ourselves wrong?? This week, Noah and Raj welcome Dr. Yaniv Larish, a urologist from 5th Avenue Urology, to discuss how often we should be urinating, proper hydration, and how to live a healthy life for a healthy bladder. Speaking words of wisdom, let it pee. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for mo...
Apr 04, 2024•43 min•Transcript available on Metacast We've all experienced transcendent moments in our lives, but is there a science to explain why? This week Noah and Raj welcome Dacher Keltner, a professor from U.C. Berkley, consultant on the Pixar film Inside Out , and a full-time wonder researcher, to talk about how to see our lives through the lens of awe and wonder. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more informati...
Mar 28, 2024•40 min•Transcript available on Metacast So much of modern lives are lived online, but how do we bring order and boundary to our messy internet presences? This week Noah and Raj welcome Alysa Hutnik, a privacy attorney from Washington D.C., to talk about how to use the internet with intention, which cookies we shouldn't be accepting, and how to maintain our privacy online. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for m...
Mar 21, 2024•40 min•Transcript available on Metacast We're in the middle of cold and flu season, and everyone has their own way of dealing with it. But do any of the various medicines or home remedies actually work? This week Noah and Raj welcome Dr. Natasha Bhuyan a family physician and medical director of One Medical in Arizona to talk about the different things that are getting us sick and how we can get better, better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hoste...
Mar 14, 2024•41 min•Transcript available on Metacast How well do you know your way around your kitchen? We're all need to eat, but lots of people tend to feel inadequate and anxious when it comes to actually preparing food. This week Raj and Noah welcome celebrity chef, author and restaurateur Jet Tila who provides ways we can all simplify the chaos that is cooking and be more effective in the kitchen. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast...
Mar 07, 2024•39 min•Transcript available on Metacast Can you consider yourself a dog person if you don't know if you're doing the things that make doggies happy? This week, Raj and Noah welcome Dr. Emily Levine, an animal behaviorist with a background in veterinary medicine to answer all of our doggo questions. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Feb 29, 2024•40 min•Transcript available on Metacast When we think about aging, we often think about elderly people, but the truth is we're all aging all the time. But don't worry, it doesn't have to be scary -- this week Noah and Raj welcome Dr. Parul Goyal a geriatric medicine specialist at Vanderbilt Health for a conversation about how to keep our bodies and minds healthy as we all get older. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/pr...
Feb 22, 2024•39 min•Transcript available on Metacast Do you have a fiery temper? Or when you get mad, do you just seethe and keep it all inside? Is there a "right" way to get angry? This week, Noah and Raj welcome "The Anger Professor" Ryan Martin, a psychologist and professor at the University of Wisconsin-Green Bay to help us understand why we get mad and what we can do to channel our anger into more positive territory. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted...
Feb 15, 2024•40 min•Transcript available on Metacast Leftovers aren't the most exciting part of a meal and it certainly doesn't seem like they would be a potential minefield, but it turns out that in order to keep yourself safe and keep your food delicious, you should probably be paying a lot more attention to how you deal with them. This week, Noah and Raj welcome back Kristen Aiken, editorial director of HuffPost Life, to tell us all how to avoid getting sick from last night's dinner and how you can actually elevate your leftover game to delicio...
Feb 08, 2024•39 min•Transcript available on Metacast Believe it or not, out of all the topics covered on this podcast so far, this is the one you're probably doing most wrong. Yup, when it comes to laundry, it turns out most people make a lot of assumptions that just aren't true. Luckily, this week Noah and Raj are consulting with Patric Richardson, The Laundry Evangelist, to find out how to do your laundry better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Aca...
Feb 01, 2024•40 min•Transcript available on Metacast How is your gut health? It seems like everyone is talking about the gut microbiome, but it doesn't seem like anybody really knows what that means. This week, Noah and Raj welcome Dr. Megan Rossi, the founder of The Gut Health Clinic in London, to sort out what's going on in our guts and how we can take care of them better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more inform...
Jan 25, 2024•40 min•Transcript available on Metacast When you're planning a trip, hotels can be a major source of stress. Figuring out how do you find the best one, booking for the best price, fretting over cleanliness and safety when you get there, knowing if and when and how much to tip the staff -- it can all be too much! Luckily this week, Raj and Noah welcome back HuffPost senior reporter and travel expert Caroline Bologna to tell us all how to do hotels right. Want to add to the conversation, or think you might be doing something wrong? Emai...
Jan 18, 2024•35 min•Transcript available on Metacast It's the deep dark days of winter, the time of year when the days are short and seasonal affective disorder takes hold. This week Raj and Noah welcome Dr. David Klemanski, a psychologist and professor of psychiatry at Yale University, to talk all things SAD and learn how to be less miserable this winter. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Jan 11, 2024•39 min•Transcript available on Metacast Okay, yes this episode is literally about going to the bathroom, but think about it -- is there anything that everybody does that gets talked about less than pooping? How can we possibly know if we're doing it wrong?? This week, Noah and Raj welcome Dr. Evan Goldstein, an anal surgeon and the founder and CEO of Bespoke Surgical, to kick off the new year with a discussion about how we can all be pooping better. Want to add to the conversation, or think you might be doing something wrong? Email us...
Jan 04, 2024•46 min•Transcript available on Metacast Taking care of your teeth is tricky. If you asked a random person how they deal with their dental health, their answer is likely to contain some mixture of confusion, shame and anxiety. It can be hard to even know if you're doing what you're supposed to. This week, Raj and Noah welcome Dr. Stephanie Dumanian, owner of Park Lex 60 Dental and has worked with celebrities, pro athletes and models, to find out how were all doing dental care wrong and how we can do it better. Want to add to the conver...
Dec 28, 2023•37 min•Transcript available on Metacast We all know that we should have a set nighttime skincare routine, but most of us probably feel like we're flying blind and don't know what we should actually be doing. This week, Raj and Noah welcome Dr. Sherwin Parikh, dermatologist, founder of Tribeca Skin Center and professor of dermatology at Columbia-Presbyterian to help you do your nighttime skincare better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Ac...
Dec 21, 2023•36 min•Transcript available on Metacast For better or worse, coffee pretty much fuels many people's entire lives. But do we really know if we're getting the most out of our brew -- taste, performance and health-wise? This week, Noah and Raj welcome Sumi Ali of Yes Plz Coffee to answer all of their java inquiries so we can all do coffee better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Dec 14, 2023•35 min•Transcript available on Metacast A 2023 pew research center survey revealed that 32% of Americans have a tattoo. Thats up from 21% in 2012 and 16% in 2006. With so many people getting tattoos many of us lot and lots of tattoos we wondered are we getting tattoos wrong? This week, Noah and Raj chat with Virginia Elwood one of the best tattoo artists in the industry and the woman responsible for all of Noah's tattoos about how to get the whole tattoo experience right. Want to add to the conversation, or think you might be doing so...
Dec 07, 2023•37 min•Transcript available on Metacast Making a significant life change can be psychologically daunting, and it can be really hard to know how to even get started. This week Noah and Raj have brought in the perfect person to help us all better navigate life changes, big and small -- Robin Arzn, Vice President of Fitness Programming and Head Instructor at Peloton. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more info...
Nov 30, 2023•40 min•Transcript available on Metacast What is your current anxiety level? This week, Raj and Noah welcome New York-based psychotherapist Rene Gonzalez to discuss all things anxiety and understand how to better equip yourself to deal with all of the stressful situations life throws your way. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Nov 23, 2023•41 min•Transcript available on Metacast Black Friday and Cyber Monday are rapidly approaching, so now is definitely not the time to be online shopping wrong. This week, Raj and Noah chat with HuffPost Managing Editor of Shopping Emily Ruane to learn how to score the best deals online with the least amount of hassle. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Nov 16, 2023•43 min•Transcript available on Metacast Dating apps -- everybody's got at least one horror story about using them and sometimes they seem set up to actually prevent people from making a genuine connection. This week, Raj and Noah welcome Dr. Jennie Young, professor at the University of Wisconsin, Green Bay and creator of the Burned Haystack Dating Method for a chat about how a simple change in perspective can help everyone be more successful finding love on the apps. Want to add to the conversation, or think you might be doing somethi...
Nov 09, 2023•44 min•Transcript available on Metacast The average American has between $8,000 and $10,000 in credit card debt, and in a system that's designed to be deliberately confusing, it's a safe bet you're probably doing something wrong when trying to deal with it. This week, Noah and Raj welcome Jamie Feldman, who went viral on TikTok when she started documenting her attempts to pay down her credit card debt, to discuss all the ways we could could be doing it better. To hear more from Jamie, check out her show Debt Heads wherever you get you...
Nov 02, 2023•43 min•Transcript available on Metacast Have you ever told someone "I'm sorry you feel that way?" If so, you've definitely been apologizing wrong. This week, Noah and Raj welcome HuffPost Senior Reporter Kelsey Borresen to discuss common apology pitfalls and how to apologize sincerely, without sounding like a jerk. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Oct 26, 2023•36 min•Transcript available on Metacast If you're headed to the grocery store, make sure to arm yourself with some tips and tricks to save yourself some serious money and avoid being manipulated into making bad decisions. This week, Raj and Noah are joined by Kristen Aiken, HuffPosts head of Life and Commerce, to find out how we all might be grocery shopping wrong and how we can do it better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See ac...
Oct 19, 2023•39 min•Transcript available on Metacast If youre not one of those people who drifts into a blissful slumber as soon as your head hits the pillow, this episode is for you. This week, Noah and Raj lovingly bombard HuffPost Senior Wellness Editor Lindsay Holmes (whos spoken to several experts) with all of their bedtime-related questions, and come away with some helpful tips to help you achieve more restful nights. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com ....
Oct 12, 2023•31 min•Transcript available on Metacast 
