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This week Raj and Noah welcome neurologist Dr. Ellen to talk all the epidemic of loneliness, how to combat it, and make the quality connections that sustain a healthy and connected life. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Scarecrow's not the only one that knows the importance of having a brain! This week Raj and Noah welcome neurologist Dr. Reeta Achari to talk all how brains are like hard drives, if we actually need supplements, and how a healthy brain is connected to a healthy body. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
This week Raj and Noah welcome dermatologist Dr. Kunal Malik to talk all about skincare, the wisdom of pimple patches, and what pillowcases have to do with acne. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
This week Raj and Noah welcome author and meal prep wizard Kevin Curry to talk all and how to portion out your food for the week, tune into your nutrition goals, and prep better meals for a better life. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
This week Raj and Noah welcome licensed Marriage & Family Therapist. Dr. Esther Boykin to talk all about the difference between forgiving and reconciling, the necessity of apologies, and all the dimensions of the value we call forgiveness. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Hear us out! An inevitable part of aging is the dulling of our senses, but how do we deal with the most important one? (At least as far as podcasts go!) This week Raj and Noah welcome audiologist Dr. Craig Kasper to talk all about navigating loud cities, proper ear-care, and the perfect headphone volume for long-term aural health. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/priva...
This week Noah and Raj welcome Dr. Sherwin Parikh to talk all about injectables -- the different types, their uses, the stigma and the risks. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Happy Holidays from Am I Doing It Wrong! In light of the wonderful season we wanted to re-share one of our favorite episodes from this year. We've all experienced transcendent moments in our lives, but is there a science to explain why? This week Noah and Raj welcome Dacher Keltner, a professor from U.C. Berkley, consultant on the Pixar film Inside Out , and a full-time wonder researcher, to talk about how to see our lives through the lens of awe and wonder. Want to add to the conversation, or t...
We've already done a whole episode about how to train and treat our pups well, but there's so much more to say. This week Raj and Noah welcome back Dr. Emily Levine to talk all about how to deal with separation anxiety, how to cater to your dog's specific personality, and how to reward your dog's good behavior. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
The holidays are here and it's peak shopping season. How do we buy everything we need for others (and...probably mostly for ourselves) without breaking the bank? This week Raj and Noah welcome back HuffPost editor Emily Ruane to talk about how to buy smarter, use right research, and how to spot scam merchandise from a mile away Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more i...
It’s cuffing season and one of the central questions remains; how do we do dating right in 2024?? This week Raj and Noah welcome back Dr. Jennie Young to talk all about The Burn Haystack Method of dating, best opening message practices, and how to respect and hold boundaries on the apps. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Used or new? Gas or electric? Car shopping has gotten more confusing than ever, especially post-pandemic. How does someone cut through the nonsense to find the right vehicle for the right price? This week Raj and Noah welcome journalist Jessica Caldwell to talk about all about how to negotiate, navigating financing, and how best to get out of the dealership and get onto the road! Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.co...
Online scams have doubled in the last five years, so how do keep ourselves safe? This week Raj and Noah welcome author and professional hacker Jeremiah Baker on how to protect ourselves and practice good cybersecurity hygiene. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
There's so much conflicting information about what we're supposed to eat when we wake up, how do we make sense of it? This week Raj and Noah welcome dietician and author Lisa Moskovitz to through all the important things about the (allegedly) most important meal of the day! Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
How do we deal grief? This week Noah and special guest co-host Lindsay Holmes welcome Dr. Katherine Shear, a professor at Columbia University, to talk us through how to accept grief, how to talk about it, and how NOT to try to make it feel better. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Unfortunately, the day comes for us all when we need to use a public restroom. But how do we protect ourselves from all the horrors that may lay within? This week Raj and Noah welcome back Jason Tetro (The Germ Guy!) to talk toilet seat strategies, how to handle handles, and how to wash your hands for ultimate bathroom protection Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more...
It turns out that having good health is more than skin deep! Skin cancer is one of the most common forms of cancer, so how do we avoid it? This week Raj and Noah welcome back Dr. Anthony Rossi, a dermatologist at Memorial Sloan Kettering Cancer Center, to talk us through SPF care, preventable treatment routines, and how to take care of our skin so it takes care of us. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted o...
Most of us love to shop but few of us are actually taking the time to spend right, leaving so many points and perks on the table. This week Raj and Noah welcome The Points Guy himself, Brian Kelly, to talk us through the which cards have the most to offer, making the most of purchase protection, and how to spend right AND save right at the same time. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast...
We're here to learn how to keep our posteriors healthy, no if's and's or...well you know the rest. This week Raj and Noah welcome back surgeon Dr. Evan Goldstein to walk us through best practices for keeping our most sensitive areas clean, strong, and maintaining hole-istic health. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Are you perspiring too much? Hey, don't sweat it! This week Raj and Noah welcome back dermatologist Dr. Divya Shokeen to walk us through, whether or not we actually sweat our toxins out, best deodorants, and how to calibrate your hydration to perspiration ratio. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Maybe you've finally saved up for your vacation to Disneyland but you have no idea how to navigate the wonderful world of Disney. Well you're in luck! This week Raj and Noah welcome Disney expert and content creator Mouselet 1 to walk us through the secrets of the park, best practices for not waiting in line, and how to get the most out of the Magical Kingdom of Disneyworld / Disneyland. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huf...
Don't panic! Easier said than done, right? This week Raj and Noah welcome author and psychologist Charles Schaeffer to talk us through what do to when we feel panic attacks coming on, how to create lifestyle habits that mitigate panic, and how to feel our feelings and then manage them well. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Let's plant our feet on soiled ground and grow together! This week Raj and Noah welcome author of Good Things Maryah Greene, to talk through getting the right plants for your space, green thumbs vs green brains, and the true value of talking to your greenery. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Fasten your seatbelts and get ready to board! This week Raj and Noah welcome back HuffPost senior writer Caroline Bologna to talk us through how best to spend our time at the airport for minimum stress and maximum efficiency including TSA hacks, check-in tips, and whether the pre-check services are worth it. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Can we have a healthy, balanced relationship with our marijuana intake that fits into our lifestyle we want it to? Yes weed can! This week Raj and Noah welcome Krishna Andavolu, journalist and host of Weediquette, to talk through what to do if you get too high, how different the different strains really are, and how to adapt to all the new norms of marijuana. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. ...
We're taking a quick break but we'll be back next week! In the meantime, we wanted to share an episode you might've missed before! ------ Taking care of your teeth is tricky. If you asked a random person how they deal with their dental health, their answer is likely to contain some mixture of confusion, shame and anxiety. It can be hard to even know if you're doing what you're supposed to. This week, Raj and Noah welcome Dr. Stephanie Dumanian, owner of Park Lex 60 Dental and has worked with cel...
The eyes have it! This week Raj and Noah see what they can see and welcome ophthalmologist Dr. Amanda Redfern to talk about all about our vision and the real effect screen time can have on our sight, whether glasses are inevitable, and teach us the 20/20/20 rule. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Blood pressure this, cholesterol that, already we're talking about some confusing matters of the heart. How do we make sense of it all? This week Raj and Noah welcome cardiologist Dr. Guilly Rebagay to talk about the value of exercise, lifestyle decisions, and all the things we can do to help get our hearts right. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
Look, we KNOW! It feels like a drag to eat veggies and incorporate them well into your diet, is there a way to do it that doesn't feel bad? This week Raj and Noah welcome author and vegan chef Priyanka Naik to talk us through best practices for protein intake, living a life of sustainability, and the best ways to thrive within a plant-forward diet. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.c...
Let's get ready to rumble! Respectfully and gently! This week Raj and Noah welcome Adriana Alejandre, trauma therapist and founder of Latinx Therapy to talk us through best practices for conflict resolution, the way non-verbal communication affects us, and the most effective ways to disagree with those you love. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information....
