876. Happiness and Suffering : Why They Must Coexist.
Send us a text In this episode, I explore the profound relationship between happiness and suffering—two forces that aren’t opposites but deeply intertwined. Drawing inspiration from James Clear’s Atomic Habits and my reflections, I uncover why happiness isn’t a permanent state but a fleeting mile marker on life’s journey. I discuss how suffering when approached productively, becomes the driving force behind growth, discipline, and fulfillment. You’ll hear why chasing effort, not results, is the ...