In this episode Zain and I discuss some of his expansive knowledge on the science behind exercise and staying fit! listen to us chat about Brazilian jujitsu, weight and endurance training, and self confidence at the gym. It's all about the EGGs-ercise!
Bread & Brie Charcuterie with Zain Anderson | Well Seasoned with Maddie Martel podcast - Listen or read transcript on Metacast
