Episode description
Episode description
Have you ever had a painful breakup? Have you been so obsessed with your ex that you didn’t want to date? Have you felt, “I’ll never find someone as good as her”?Today’s special guest can help!
Dr. Cortney S. Warren is a bestselling author, clinical psychologist and an expert in getting over a bad breakup. Cortney joins Connell in this episode to share simple, powerful tips from her bestselling book, “Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction.” She also offers some practical advice to help you overcome heartache and find someone NEW to share your life with.
It’s time to let go of pain, heal your heart, and find someone as wonderful as you are… and do it with authenticity! Listen to Cortney and Connell’s deep, insightful conversation now.
FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contact
GET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC:
www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3
READ CONNELL’S 47 TIPS ON HOW TO GET A GIRLFRIEND:
http://www.datingtransformation.com/how-to-get-a-girlfriend
Quotes
"Thinking about your ex is normal. Yet obsessing over them during dating as a distraction can prevent you from forming new meaningful connections."- Cortney Warren
"Intense love mixed with past traumas can impact relationships significantly. Self-awareness is key to navigating these complexities."-Cortney Warren
Featured in the episode
Connell Barrett
Founder and Executive Coach of Dating Transformation
Website: https://datingtransformation.com
Instagram: https://www.instagram.com/datingtransformation
Featured Guest
Cortney Warren
Website: http://www.drcortney.com
Instagram: https://www.instagram.com/drcortneywarren/
Chapters
00:00 - Introduction
04:24 - Influences of Past Relationships on Future Actions
08:23 - Growth and Authenticity Post-Breakup
10:55 - Resilience and Recovery after Heartbreak
14:47 - Embracing Grief to Achieve Acceptance
17:20 - Gratitude: A Pathway to Moving Beyond Past Relationships
21:01 - Dating as a Catalyst for Personal Development
24:43 - Navigating Intimacy Challenges Stemming from Trauma
28:59 - Coping with Heartbreak and Relationship Advice
30:18 - Seeking Genuine Connections Based on Values and Chemistry
36:18 - Prioritizing Fun Over Perfection in Dating
37:55 - Transforming Disempowering Questions to Empowering Ones
42:01 - The Role of Physical Touch in Enhancing Bonding and Love
44:49 - Authenticity as a Precious Asset in the Dating Scene
46:11 - Conclusion
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