Episode description

It’s crucial not to panic or break down in tears during emergencies.  We have people relying on us to provide logical and purposeful actions. Those who want to live a self-reliant life and one that is not looking to the government or some other agency for help need practical tips for cultivating a mindset capable of handling crises.  Let’s talk about strategies and training our minds so we can improve our ability to respond effectively when faced with a crisis.

Article

• 10 Ways to Train Your Brain to Respond in a Crisis

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